Replies
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I love Insanity, I incorporate it in my hybrid at least once a week with P90X and Body Beast, no I'm NOT a coach :ohwell:
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I'm the shortest dude here, 6'1" 214 lbs.
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You'll be making all kindz of Gains.. all KinDdddddddzzzzzzzzzzzzzzzzzssssQ
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As if someone will reply but.. Anyone want to play some Mario Kart 8 soon?! Hit me up :laugh:
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Been at it for 4 and a half years, 1, 2 and 3. It's great, feel free to add me as a friend or ask me a question :)
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South.. of Quebec :D
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28
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IF 5:2 does the trick for me!
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Dream Theater Symphony X Angra
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I have a Quest bar nuked in the microwave mid afternoon and it takes care or my sugar cravings for the day, also some greek yogourt, fruits and a protein smoothie post workout after dinner.
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I love Quest bars, but for me I use them as a snack, not a meal. I use protein shakes for post workout, but only when I deserve it.
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Huge P90X fan here. I did a classic round of X3 earlier this year, now I'm on my 7th week of the Mass Schedule. I'm seeing results for sure. I sometimes tweak the schedule to my liking, and will do the occasional Body Beast or Insanity workout here and there, but in general I follow the recipe :bigsmile:
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I just started last week, had 2 fast days so far (another one tomorrow) and I love it, dropped about 3 lbs this far. It's much easier then I thought! I wish I discovered this sooner!
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Born in Ottawa, now live in Gatineau, but working in Ottawa.. Oh sheesh this is confoosing :cry:
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I mastered bowling :bigsmile:
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Most likely the batteries, also make sure your scale is on a solid flooring.
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P90X3 - Accelerator
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I'm in also, have about 20 lbs to lose by the end of summer :)
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Gatineau/Ottawa here :)
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Nice work! :) I'm on my 2nd round of X3, doing mass schedule, I love it!
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Anyone could add me. 37 male, 222 looking to go down to 200 also. 6'1"
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I'll be the odd one like usual. I'm a bowling nerd :glasses:
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Dream Theater Symphony X The Dear Hunter Riverside
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2nd round of P90X3, I'm obsessed with it lol I love it especially with a full time job, I could squeeze a good 30 minute resistance workout. I'm also doing the mass schedule, I do lots of walking @ lunchtime at work climbing stairs also.
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Ah zut, c'est pas un thread en français :indifferent:
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Dream Theater - Finally Free
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QA Analyst
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Oilers FTW! oh wait.. it's not the 80s anymore?!!:sad:
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Salad with spinach, almonds and a chicken breast, with Renee's Balsamic dressing
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Gatineau here, but work and was raised in Ottawa :D