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YAY! I just happen to be reading thais book right now!!!!
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Love it!
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thanks:)
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http://health.yahoo.com/experts/drmao/15737/5-essential-weight-loss-foods
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Way to resist! I bet their tummys will be hurting:)
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Hi There! Just curious to see if there are any MFPers still on here from 2007? If so when did you sign up? I've been on since July 07 :)
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mlillie- how are your clothes fitting since you started tracking? I know you are frustrated, but maybe some of it is muscle gain like Jamdblake said?
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WL? where are you? you need to check in Missy:) hope you are doing ok, with the shoot.
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I do dips using a chair. I also jump rope outside :)
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WOW! you look great!!!! keep up the good work!
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Ha! that's awesome:drinker:
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Hopefully you won't get a bad headache. good luck!:flowerforyou:
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wow.. you all are having way to much fun :wink:
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What an awesome idea! now you have room in your closet for new clothes:flowerforyou:
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THAT'S WONDERFUL! nice work:flowerforyou:
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wooohhooo!
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too funny WL! you are doing a great job with the workouts!!! keep it up! glad you like your gym:) that is important
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Were you able to jump rope WL? I did 7 sets of 100 jumps last night, and felt great! ankle is a little sore, but I will live:)
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WL you are doing GREAT with this! keep up the good work! I haven't been able to work out much due to a sprained ankle, but I am going to test it tonight. Going to try and get back into jump roping, since the weather is getting cooler now! For me, this is a good way to burn some calories, since I hate running:) have a good…
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Jo- TOO CUTE!
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That was a good one!
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Happy Anniversary! Come to think of it, I think I just passed my 1 year anniversary on MFP too! And am proud to say that I have kept the weight off since my wedding last November!
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Hey there! I am happy to help keep you on track:) I live in VA so there might be a time difference. Let me know! Kim
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Awesome picture! wish I were there right now!
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you go girl! :bigsmile:
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My hubby got my a hybrid...FOR CHRISTMAS! looks nice, but haven't taken it for a ride yet. oops! :embarassed: :embarassed: :embarassed:
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that sounds really really good right about now.... :tongue:
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lookin good, lookin good! :wink:
