sweetiecorn Member

Screw him, the horse sounds like a better option.

What cat said, I too am super guilty of not counting allll of my calories (esp when I know I'm reaching my daily limit, whats one bite here or there? a handful of nuts? lots I tell you!) Strictness, routine and planning your meals is key. Try to stagger your meals so you do not go for long periods of time experiencing…

My mum buys raw stevia in drop form (brand name Better Stevia) and has been happily consuming it for years.

Because I want to look like a warrior princess :)

:D

Before, not even my heaviest which was 187. now at 138.

I do both, the only thing that seems to do the trick. Also I move a little more :)

I don't think many PCOS patients with insulin resistance will entirely agree with you. I do both (eat clean and keep an eye on calories) and it's the only thing that has ever worked.

Any farmers/peeps in agri feel free to add me I would love love love to discuss further!

Also, got sidetracked in the GMO argument, but let it be known, I think GMOs are a great idea. HOWEVER I think a big company such as Monsanto placing a monopoly on the whole gene copyrighting thing is a very bad thing indeed.

Quite funny how I am studying for this topic at university right now, and I came on MFP to take a break and here it is haha. On a more serious note, I believe that GMOs are the future, research well and let them lead the way... Because we're not doing well as a globe to feed 7 billion now, and it's only going to get…

Once upon a time I was galloping a horse down a bridlepath and all of a sudden PLINGGGGGGG. Bad times

I like this. Environmental scientist

Competitive horserider- wouldn't be without Shock absorber max. Comes in such cute colours too :) As a rule only go for ones with two fastenings at the back ;)

Good for you. Also have PCOS, didn't put down the fork just changed what was on it and moved some more. My mum went the surgery route, and yeah she lost a load of lbs but nothing got taken care of up there and it has slowly crept back on for her.

On the plus side people now talk to my face a lot more.

Mostly.

Flip the desk and do something awesome http://www.youtube.com/watch?v=6Lh7Zg8WXwU

haha thanks guys! I took the boiled egg suggestion and it works really well for me, especially when I use my new egg slicey thing. Though I had an exam yesterday, and took in MEGASNACKS they must have thought I was just the fattest ever haha

I'm assuming you're both stateside? I feel like we are all breathing a sigh of relief that she never made it here.

Daft Punk - Get Lucky Yes i have it on a one hour loop and no I won't stop.

Olives Halva

Bunless burgers and salads are a daily occurance here!

Making a delicious hot chocolate, taking one sip and chucking it all back down the sink. Feeling bad for Africa though so it's mixed feelings.

Coffee and cream, double cream and Total Sweet xylitol sugar alternative. Water. Vodka?

nope just vomit from time to time

broccoli sounds good right about now. Popcorn is way too carby a snack for the likes of me :( (despite it being my favourite snack) Carrots are OK I guess in moderation. Alas, I wish they sold beef jerky over here in the quantities I need. It's so expensive for just a little pack (UK) Grrr!

surely add all things that amount to 1200 cals in a smoothie maker = done.

Saying to make it doesn't mean make it. Merely a suggestion...

I started off keto for around 5 months but found it really hard to maintain. Now I just low carb-high fat and weight loss is slow by steady.