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YES, I AGREE 100%
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Yes
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Make that two more votes. My husband quit after reading this book. He had tried EVERYTHING. I had heard about this book so I just bought it one day and left it on his office desk. He must have tried to quit 20 times since we got married (almost 11 years ago.) I thought the man would NEVER QUIT. This book did it for him.…
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THIS ^^^^^^^^^^^^^ Oh and of course, a huge-*kitten* diet coke. LMAO
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Oh. My. God. This is hysterical. I laughed so hard I think I peed a little.
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Did anyone else notice that the OP started this thread in July, 2012???? Wonder what OP decided?? And my answer would be NO. NOT OKAY.
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What a beautiful response. :flowerforyou:
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THIS!
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I agree. I hate weight lifting, always have, and I will never stick with it.
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Congratulations, you look fantastic!! Hope I can maintain too! :)
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Yup, I heard this one too. Except it was from someone I had just started dating at the time, and it was 50# not 30. Nice, huh? :ohwell: :huh:
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^^^This. I always found that I get a better workout on the elliptical. But as someone else said, as long as you get your heart rate up, it doesn't really matter which you do.
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I've always heard "if you fail to plan, then plan to fail." I always do better when I plan my meals, so it's an excellent practice that I've gotten into the habit of doing. I need to know everything I've eaten for the day BEFORE I eat dinner so I don't go over my calories (I do go over sometimes anyway, but at least it's a…
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I regularly eat the lobster cannelloni with shrimp - but I usually eat half or even 1/4 of it and take the rest home. That's what I do with ALL their meals because they all have way too many calories/fat/sodium for ONE meal. But if you break any one of their dishes into 2 or 3 meals, they're not bad at all. :)
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^^^^This and I thought I should mention - you better make sure you are getting enough protien (it doesn't look like you are) or else you're going to start having some pretty bad hair loss. It's quite unnerving. I learned this the hard way.
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OMG this cracked me up... this whole thread is cracking me up. :laugh:
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*drool*
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GRAMMAR GRIEF AAHAHAHAHAHAHAAHA! I really cracked up at this one. :laugh:
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Honestly, I noticed the biggest difference with the last 7 lbs I lost!! All the sudden I had these super-toned arms! And this is going to sound stupid, but I really didn't even notice them until someone mentioned something to me about how good they looked. I was so used to covering up that I DID NOT EVEN NOTICE MY OWN…
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I weigh daily, right as soon as I wake up, wearing only a smile. I only log losses. I don't let the daily weight fluctuations bug me too much. It works for me to keep me in check. If I stay away from the scale too long, I begin to fear getting on it. At least this way, I know I can eat a few less calories for a few days…
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BWAAHAHAHAHAHAHAH SOOOO funny!!!!!!!!!
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Hilarious!!!!!!! I spit my coffee all over my desk because I laughed so hard.
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I agree - I weigh daily. It works for ME. Of course it won't work for everyone, but I'd rather see a +.2 change in the scale rather than wait a week or two until my pants get tight and realize I've gained 3 or 4 lbs. I don't get upset when I see a 1 or 1.5 lb gain. I know it's temporary. Weighing weekly/bi-weekly NEVER…
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This happens to me too. I've learned to live with it, and so far, I've only logged the losses, not the gains. I weigh myself just about every day because when I don't, I start to fear getting on the scale. If I stay off the scale for too long, I fear the gain may become excessive. Does that make me obsessive? Maybe. Does…
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Just passed 320 days - feel free to add me if you like :smile:
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I love this post. :heart: The fatter me really felt terrible physically - always in pain. She couldn't do nearly as much as I can do now. She was awesome in many ways, but she was really difficult to live with because she was in a constant state of pain.
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Momma's Boy The Gambler Liar Liar ENOUGH
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I love this response. And @iWaffle I love your name. And I love waffles and cookies. And now I'm hungry. Wait, what were we talking about??
