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Yes, add me!!!
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Hello everyone! my name is Jac and I turned 53 last week. I am ready TODAY to get serious about my diet. Like most of you, this is not my first rodeo. I lost over 75 lbs about 13 years ago and this is the 2nd time I have had a rebound of about 20 of those. I lost that first 20 right here at MFP and I'm starting right now…
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Congrats! I just did the same!! 200 lbs of uselessness just GONE from my life!
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YES! I'm 136 need to get to 125. I'm very motivated!! Add me for support!!
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5'6" 136 need to get to under 125!! Add me!!
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Phish
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Yes, Sirius Lithium is my 2nd favorite station after Sirius 1st wave. I was in my mid-late 20s then and it was a great time in my life and the music to go with it was phenomenal. Easily the last great era in music.
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Yes.
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205 ( a best guess because I wouldn't look at the scale), 5'6" and small boned.
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Nice.
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Where AREN'T they?
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Yes, but only if your partner is an insecure tool.
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I will spend any amount needed and go to any length needed for my dogs. When I rescue a pet I am making a promise to them to provide them with all the love and care they deserve for the rest of their lives. I draw the line when medical intervention will not ease their pain and suffering.
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So you're a backyard breeder then. Yeah, most people who love animals don't like irresponsible dog owners.
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I am only on stage 3 of new rules, and plan to complete the full program, but I bought Drop 2 Sizes out of curiosity. It looks like a fantastic program. I'm following the facebook group just as I did for a few months before starting NRoL4W. If someone starts a group here, I'd love to join. I'd start it but I still have a…
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I will be starting stage 3 on Monday! I did a quick run through of the exercises this week at the gym. I do that to get a handle on where I need to be and what equipment I need so that when I start I can hit the ground running. The BWM will be my biggest challenge yet.
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I'm not completely sold on supplements so I take the basics: a multi, Omega 3 fish oil, calcium and recently added Vitamin D because of blood work results.
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@picmin, I sent you a FR. Anyone looking for New Rules friends feel free to post here.
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@nualacharlie, Got it! Thanks!
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I will send you a FR, TLdavis! How did you like Stage 2 A? It's a tough one, but not as tough as B with those intervals!! ! I just finished my 3rd WO B. I'm toast for the day.
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Wow, very impressive stats.
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FR sent!
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That sounds super cool! Your before/after profile pic is amazing!
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About to start stage 2. I know the crunches have been swapped out for planks. Are there any other changes/swaps I need to know about before getting started? Thanks in advance!!
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It's got what plants crave.
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Yes, this guy.
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Go Kaleo
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Hey, where do you come off using perfect logic on an Internet forum?
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When you are shopping for shoes with your husband and the salesgirl helping you compares him to her Dad.
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TONS of things! My worst problem was boob sag. Ended up getting a lift. Also, being colder in the winter and the *kitten* hurts from sitting too long without all the padding. I'm not complaining though. I'd take any of these over obesity.