leamgood Member

I'm in! This is just the motivation I need!!!

Google Linda's Low Carb recipes. She gives you all the nutritional information for each serving!

I had the same problem. I started washing my face right after I worked and that seemed to help.

I like kale chips.

Great JOB!

I am doing low carb as well! It has been the only diet that really works for me. As far as maintaing this life style I feel that is not as difficult as one may think.

I think it all depends on your own personal body. For me, I tried just counting calories for awhile and barely lost weight but many of my friends dropped pounds like crazy. So i switched to a low carb diet and thats where I lost all my weight. I would stick to what you are eating and if you get a stall in weight loss then…

Don't start out too fast. A lot of people will take off at the starting line then be wiped out half way through. Just keep a nice steady pace. I also would not recommend eating a huge breakfast the morning of. If you do make sure it is AT LEAST an hour before the start of the race. I always eat a piece of fruit and maybe a…

still stuck at 165

Stuck at 165

The next time you see one of those commercials, pop back on here and take a look at your ticker cause just seeing that you have lost that much is inspirational to me. I know it sucks to listen to people complain about their weight when they are smaller than you and really nothing anyone says is going to change that but…

Google Linda's Low Carb Recipes- I haven't really found any I DON'T like, they are all amazing and obviously low in carbs. I am on Atkins so I use it all the time.

Wii fit is ok but EA sports Personal Trainer (ACTIVE) is a much better workout in my opinion.

I love plain greek yogurt with granola and dried fruit! YUMMMM

I think it all comes down to your own goals, needs and motivation. I workout at home using wii active and sometimes a yoga dvd here or there. Since Feb. I have lost 20lbs. However, this works for me because, 1. I have no excuse to not do it because it's right there, 2. I am motivated because I try to earn all the trophies,…

Starting weight 165 (April 10th)

congrats you look amazing!

I agree esp if your TOM is here. I know my weight fluctuates like crazy with my TOM.

I used to workout 7 days a week and would loose maybe 1-2 lbs and very few if any inches with my low calorie diet. When I started resting 3 times a week I started loosing more weight and a lot more inches. I think that recovery time is important for our bodies.

Week 1: 170 Week 2 : 165 w/ TOM :)

I have the same problem so I always where capri's or long pants. As I have lost weight my thighs are slowly (VERY slowly) but surely getting thinner.

Hey guys! My starting weight is 170 lbs! sadly thats not an april fool's joke lol

ok Starting weight is 170 1lbs!!!

My current weight is 170 lbs! Lets do this!!!

My current weight is 170 lbs! Lets do this!!!

Hey just weighing in!!!! 170lbs starting weight! Good luck to everyone

Week 1 170lbs

I am in I will report my weight on the 1st!!!!

I have done it for about a week now( I weigh in tomorrow.) It can be a little difficult counting net carbs with MFP but it has been the best way I have found so far to do it. I changed my nutrient settings to show total carbs then fiber so I can quickly analyze my net carb intake. If you want someone to buddy up with just…