Byantha Member

Replies

  • 1/2 cup berries, greek yogurt, pumpkin seeds
    in Snack Ideas Filling & Fast Comment by Byantha April 2016
  • thank you for this recipe. I don't have a 6-hole muffin tin, but I imagine my 12-hole one would work. How long would these stay in the fridge, do you think?
    in Egg Recipes Comment by Byantha April 2016
  • greek yogurt, berries, pumpkin seeds
    in Snack Ideas Filling & Fast Comment by Byantha March 2016
  • Almond butter I get at the health food store. Peanut butter I do NOT use Kraft--too much sugar. Buy the all natural.
    in Peanut butter or almond butter? Comment by Byantha March 2016
  • I'm still interested in having a "buddy"! The winning information looks interesting.
    in Winning at Kitchen Cookbook & Meal Planning Comment by Byantha February 2014
  • So! Darn! Apparently I ran out of rice cakes here at work... I'll have some gluten free crackers!
    in Saturday Feb 8 check in Comment by Byantha February 2014
  • Thanks for the ideas! I have greek yogurt with pumpkin seeds or granola every day...yum! Just had some now...still hungry...*I'll have a rice cake with peanut/coconut spread! Thanks!
    in Saturday Feb 8 check in Comment by Byantha February 2014
  • Coconut flour and almond flour can't be substituted 1 for 1....
    in recipe-Gluten free blueberry muffin Comment by Byantha February 2014
  • Again, I've eaten the same as usual so I won't paste it in again... dinner was a 7oz sirloin steak and vegetables. Nothing else changed. I need snack ideas!
    in Saturday Feb 8 check in Comment by Byantha February 2014
  • Friday so far...I expect to eat popcorn later too! :) Quaker Oats - 100% Whole Grain Quick, 1/3 cup Manitoba Harvest - Hemp Hearts Raw Shelled Hemp Seeds (Net Carbs), 1 TBSP Billy Bee - Canada's Favorite Honey Pure Natural, 1 tbsp ( morning snack Liberté (Canada) - 0% Plain Greek Yogurt 500g, 3/8 cup Raw - Pumpkin Seeds,…
    in Fri Feb 7th 2014 Check in! Comment by Byantha February 2014
  • Thursday's (sorry it's late))... pretty much the same as all my others... Breakfast Shake with protein powder, frozen berries, flax seed, coconut oil, spinach, water morning snack Liberté (Canada) - 0% Plain Greek Yogurt Raw - Pumpkin Seeds, Gluten free blueberry muffin - Kraft - Smooth Peanut Butter Light, lunch huge…
    in Thurs Feb 6th 2014 Check in! Comment by Byantha February 2014
  • Gluten free blueberry muffin- can you see this: http://aproverbs31wife.com/gluten-free-blueberry-muffins/
    in Wednesday Feb 5th Check-in Comment by Byantha February 2014
  • Breakfast Shake-spinach, berries, coconut oil, flax seeds, water , protein pwde morning snack Gluten free blueberry muffin - Kraft - Smooth Peanut Butter, 1 TBSP Raw - Pumpkin Seeds, 0.5 Tbsp Liberté (Canada) - 0% Plain Greek Yogurt 500g, 3/8 cup lunch Tanmura & Antle - Romaine Lettuce, 2 cups Pc - Mammoth Stuffed Green…
    in Wednesday Feb 5th Check-in Comment by Byantha February 2014
  • Hemp Hearts- more protein and omega, less carbs ...than flax or chia and never genetically modified. I saw them listed in a weight loss challenge diet online. http://manitobaharvest.com/hemp_nutrition/9960/Product-Comparison.html
    in Tuesday Feb 4th Check-in Comment by Byantha February 2014
  • Ooohhh...coffee flavour added to your morning shake? Sounds wonderful! share your recipe?
    in Unsure about certain foods, are they "clean"? Comment by Byantha February 2014
  • Breakfast Jams, etc - Honey Natural, 1 tablespoon Almonds - Almonds (Raw), 7 Quaker Oats - 100% Whole Grain Quick, 1/3 cup Alberta - Hemp Hearts, 1 Tbsp morning snack Gluten free blueberry muffin - Barb, Kraft - Smooth Peanut Butter, 1 TBSP Raw - Pumpkin Seeds, 0.5 Tbsp Blueberries - Raw, 0.25 cup Liberté (Canada) - 0%…
    in Tuesday Feb 4th Check-in Comment by Byantha February 2014
  • I have 3 meals and 2 (sometimes 3) snacks a day. Found Mary's organic crackers at Costco. Thanks for the suggestion! Yum! they are delicious and hopefully will stop the chips craving! Planning some today with hummus or peanut butter.
    in Introductions! Comment by Byantha February 2014
  • going to Costco tonight. Anyone have any snack-y type things they would recommend from Costco?
    in Monday Feb 3rd Check-in Comment by Byantha February 2014
  • Hi All! Here's my report so far for the day: Breakfast Shake, with spinach, berries, protein powder, coconut oil, flax seed, water morning snack Gluten free blueberry muffin Kraft - Smooth Peanut Butter Light, lunch egg salad homemade, in a romaine lettuce (2) wrap Hot & sour soup - homemade, 1 serving afternoon snack…
    in Monday Feb 3rd Check-in Comment by Byantha February 2014
  • Day one....? How about today? :)
    in Introductions! Comment by Byantha February 2014
  • Hi I'm Barb. I have cleaned up my eating habits, with the help of MFP. I try to keep under 30grams of sugar a day. I also try very hard to be gluten free and dairy free (not so much). I eat protein with each meal/snack. My snacking habits are what I'm working hardest on. I do love chips. I crave salt and often would have a…
    in Introductions! Comment by Byantha February 2014
  • Sorry, wasn't fair for me to say it isn't real. Of course it is completely real and so is tofu. Just not sure it would be a choice for me...but , hey you never know.....
    in Eat Clean Challenge, anyone?? 14 day or 4 week? Comment by Byantha February 2014
  • Sure! I'll join you! I am on my own loose weight challenge. I am pretty good at keeping track and eating properly...but, I seem to eat the same snacks each day and would like to learn other "real" alternatives. I say "real" because a couple of sample menus for weight loss I've seen online list edamame, tofu, seaweed, ...…
    in Eat Clean Challenge, anyone?? 14 day or 4 week? Comment by Byantha February 2014
  • Ya, 1/4" cube is very tiny! And duh! on me! a cube is 1/4 x 1/4 x 1/4 x 14. Honestly sometimes I feel like an idiot! 120 calories in a little smidgeon of cheese. Never really paid attention to it until I started recording.
    in 1/4" cube of cheese Comment by Byantha November 2012
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