beylover

HOLY COW! You looked fan-tas-tic. Very well done. You are an inspiration.

Beyonce for me.

i'm always very uncomfortable so, I normally take a time off at that time. but now that you guys are saying that it does help to keep moving, i'll try.

I am joining this club!!!! 10kg by Xmas. Bring it on!!!

Wow! cannot wait to meet you there. Great job

Welcome to MFP S. There is a great bunch of people on here and everyone is so supportive. Good luck.

Same problem here. I still cannot even wear heels! i live on sandals and trainers until my body will be light enough to jump on heels, lol I guess those heels are doing you a great job because you can only have that feeling when you are toning up but i could be wrong

The Lost Symbol by Dan Brown.

WOW!!! This is so funny. Seems to me that we have more female here than male! Does that mean that all men has been taken? :noway: Hope not because I'm on the card :tongue: Sex: Female Interested In Men Age: 30 Location: London - England - UK. Originally from Cameroon - Africa Seeking Age: Age is just numbers. Personality…

Hay Justin. Welcome to the forum. It's fun and great motivation on here

LOL, I haven't seen that doughnut add. Anyway when it comes up, just tell your body that it didn't fancy doughnut before seeing that add and the craving will pass soon,

Oh dear. I will give up so quickly if i try to weight myself everyday. I got ride of my scale because i couldn't help weighing 3 times a day and when i don't see the scale move, I'm like "what difference does it makes? i might as well go doing to KFC and tomorrow, the scale still wont move, lol" I prefer to see big numbers…

I second that.

Well done honey. You must be feeling great.

I'm between a size 18-20 (UK size) and i would love to down size 10. That will be amazingly good

Hi Reese. Welcome to MFP. you surely are in a great place with great people to help. Don't worry, you will get there in no time. Good luck on your weight loss journey.

we are all here to help baby. you can do this.

What a great technique. Thank you for the tip bro. Will have that in mind everyday from now on. Gotta beat that craving.

I love my cereals - fruit & fiber and Bran flakes are the best - in a naughty morning (i can have a naughty morning once in 2 months) i will have a full English breakfast made of Sausage - Scramble egg - Bake beans - Black pudding - tomatoes - Mushrooms - Bacon - Toast. I absolutely love it but cannot afford having that…

Welcome to MFP bab. it's the best site for motivation and i know you will enjoy it as much as we do.

I wanna be your friend. Sorry to hear about the clash. Hope everything goes back to normal soon.

Ohhhh you post is sooo sweet. It remind me exactly why i am here. Well done on your weight loss. Keep doing what you are doing.

I feel for you darling. I have more or less the same problem as you (difference is that i am single, lol). I have been diagnose with PCOs 2 years ago and therefore, i cannot conceive until i bring my way down. For the pass 2 years, i wasn't ovulating normally, i will have my period once every 2 to 4 months. Now, for the…

i am backing Rebacca to win. Not sure about Aiden performance. Mary was good and beele amie, uhmmm not sure if i like them or not.

I am Adele. Originally from Cameroon (Africa) and moved on England 4 years ego. Now i live in London.

Hay girl, me too i am in a hurry to loose 20kg. lol. But as we know, we have to be patient and see the fat melt nice and slowwwwwly. Well i think the healthy weight to loose each week is 1 kilo. for Healthy food, i personally eat whatever i fancy but in moderation. I try not to go over my daily amount of calories and i add…

I am in, i'll weight myself tomorrow as it's been 4 weeks i haven't weight myself. Good luck everyone

My heart aches for you and your family. I have you in my prayer an God is the answer. Stay strong and positive. *Hugs*

As i don't have time and money for the gym, i opt for a walk every morning to work. I basically leave my house 1h30 early and just walk. sometimes when i am not too tired after work, i will walk but i enjoy walking in the morning more because i feel very energize during the day.

Hi I don't know how busy a mum can be but I have my breakfast in not more than 7 minutes. Just Kellogg "Fruit n Fibre" with milk and i have an Apple or any fruit i fancy on the go. Or i will prepare a fruit salad at night and just have in the morning.