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When I loose weight, even 5 lbs, they get smaller, but when I gain weight, they haven't gotten bigger. I'm very afraid!!!!
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Consumer Reports recommended the Breville Control Grip. However, when you look at the user reviews for that product it only got 1 star out of 5.
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I found PGX to help a lot!!!! I make sure I'm eating the right stuff and take PGX before my meals. If I'm 'starving' in 2 or 3 hours, even though I've eaten what I'm supposed to, then I take more PGX. I took it for about 3 weeks when I was cutting my calories and now I don't get super hungry like I did. It's like my body…
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It worked for me when I tried it about 10 years ago. I don't remember the details, just that I lost weight.
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I'm glad I found this thread! Usually I eat a square of a 75% dark chocolate bar cause I find dark chocolate satisfies my chocolate craving faster than milk chocolate. I decided to be ''good'' and switched to 90% chocolate. It was too dark for me and I found myself binging on chocolate last week (and I was brave enough to…
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A stimulant may help with weight loss, but not with your health. Ex: you can loose weight but still have high cholesterol if you don't eat properly.
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Anyone else have suggestions?
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Are you on metformin?
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No, but I have a father with Borderline Personality Disorder, which kinda overlaps with Narcissism, and is still HELL!!! What's even worse? Finding out I have the exact same thing (ahhhhhh!!!!!) Only makes sense since children learn from their parents.…
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I've lost only a few pounds and mine have gone down 2 cup sizes :sad: My then bf told me to get out of the car when I told him they had shrunk (he's a boob guy) now my belly sticks out past my boobs :cry:
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I think it's that the fat around where ''it'' sticks out, thus exposing what's already there. Like it's come out of hiding. At least that's what Dr. Oz said
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A friend of mine gives it to her cat for the same reason.
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Put 'em in the compost..win-win
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How does one get diagnosed with insulin resistance?
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One way to get costs down is to go to a beauty school. The students need experience and it's supervised by a teacher. You can get services for dirt cheap!!! I'm not sure if I would let a student do electrolysis on me, but waxing is worth it.
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My periods were 33-55 days apart, so I'm kind of the opposite, however when I went on BC my periods weren't as heavy. Now they're a breeze (if you can ever say that about periods...lol)
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bump
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My dietician suggested the Salter scale too which is why I'm looking into this type of scale.
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What is that?
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Which scales have you looked at, or are thinking about?
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How do you get accurate calories for food of various sizes? For example, a small apple will have less calories than a big one. How do you get around that?
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I started with my upper lip and 8 years later the hair hasn't come back. It does take a few sessions to see permanent results but it's SO worth it.
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Thanks for the tip cause I've been wondering about which bra to buy myself
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Same here, but I'm not sure why. Good question!!!
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1. how tall are you? 5''2 2. how old are you? 32 3. how much do you weigh? 188 4. how many gross calories do you eat? 1600-1800 although I've been told I need to be at 1300. When I eat 1300 I'm still hungry, so I uped it and will bring it down to 1300 once I can maintain 1600 per day. 5. how many net calories do you eat?…
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Such excellent advice and suggestions. Lots to think about!
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Yep. I started with electrolysis on my upper lip which worked great. I then found a great deal for laser hair removal on a site like Groupon or WagJag and am using that to finish removing the hair on my face. I also got a Silkn, a home IPL system, for the large areas like my legs. Definitely worth the $
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I wasn't sexually assaulted but the childhood friends that I'm referring to were sexually abused by their father, step-father and by a family friend. It's like they couldn't escape it. However, they and another friend of mine who was also sexually assaulted never gained weight as a form of barrier and seem happy with their…
