Food Diary Weight Estimates

Options
Exactly how accurate is the food diet in the 5 Week Weight Estimates. I just feel at my current diet I should lose fairly decent.

Replies

  • uzit_13
    uzit_13 Posts: 41 Member
    Options
    What is that?
  • rcthale
    rcthale Posts: 141
    Options
    I have to disregard those estimates because MyFitnessPal over-estimates my TDEE by a longshot.