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just finished SAND in your pants, starting MATTIE in your pants.....
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i have no experience as far as divorce and children expect that i helped raise a child from my husbands 1st marriage. this i can tell you it will effect him in ways he will not be able to understand or be able to explain (how can it not). as u both navigate thru this just be sure to tell him u both love him and it is not…
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pardon me for asking but i have wanted to know what MILF stands for? thank you for enlighting me..
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there, there, it's okay to cry and feel down. the key is not to let it over take you for to long. turn the sadness and anger into motivation to continue on no matter what the scale says tomorrow. if u r eating right and exercising the weight will come off. hold ur head up high and smile u r beautiful. hope this helps..
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when i was growing up i was taller and bigger body build than my friends. thought i was fat and unattractive. i wish knew then that i was not fat that everyone has different bone structure and build. even my ortho dr told me just last year i had large bones.now i have large bones and i am fat...:laugh:
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i personally believe "step anything" should be erased from our vocabulary. i am that mom 2 two great kids who i accepted as my own and i believe bcz i accepted them they accepted me not to say that there were not rocky times but i always called them my son and daughter and truly meant it from the core of my being. and…
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i personally believe "step anything" should be erased from our vocabulary. i am that mom 2 two great kids who i accepted as my own and i believe bcz i accepted them they accepted me not to say that there were not rocky times but i always called them my son and daughter and truly meant it from the core of my being. and…
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impressive!!!
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look at her wish list if u can afford something off the list then do so, if not just buy her a gift card for pampered chef and she can order something later that she needs. u do not have to bring any other gift.
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tuna tacos canned tuna drained pickle relish or just the juice diced onion mayo shredded lettuce shredded cheese taco sauce corn tortillas make tuna let sit in refirg till cold heat tortilla on oil less griddle make like taco eat enjoy!!!! the original fish taco
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we just upgraded with verizon thought we wanted andriod, after talking with the sales rep about what we needed our phones to do we went with blackberry storm2 9550. LOVE THE PHONE and have not had any problems. it all boils down to what u need the phone to do.. good luck what ever u choose i hope u enjoy!!
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good job!!! keep it up.
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bump!
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so sorry for the loss of your friend, prayers already said. may GOD comfort those who knew and loved him.
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of course you may. u have plenty of calories. i allow my self skinny cow, healthy choice ice cream or frozen yogurt for dessert most days. lucky u can have the real thing!!!!!
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look up low residue diet it will give you ideas as to what u can eat. they use it for people who r going to have colonoscopys and diverticulitus and a few other gastro aliments.
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i have lost 57 # since end of july 09, 7 # before mfp. counting calories and drinking LOTS AND LOTS of water. 1 or 2 times a week i drink water with water with fresh lemon juice concentrate which helps with water weight. have not been able to exercise because of bad knees. just had surgery to replace knee not been logging…
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steamed vegetables with baked potato
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any kind of fruit. dice cucumber tomatoes red onion mix in c cheese add pepper yum!!!!!!!!!!!!!!!!
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costco sells a model omeron bp moniter that you can upload the info to your computer and print out for your dr visits. i love it. also have a blood sugar moniter with the same capabilites and just love it so easy to keep track of vital info and easy for the dr to read.
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please do see someone, do not put it off, you will feel so much better. i would try to eat 900 cals then 1000 then 1100 then on to 1200 cals allowing your body adjust between each adjustment up that way you are not over loading your body or your mind. hope this helps.
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it is my understanding that u have to be at least 50 + overweight. my opinion after having several family members go thru the surgery it is not a quick fix and as much as you have to work at losing weight the old fashioned way, it all boils down to a total change in mind set. my family memebers have eaten back some of the…
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my highest weight in july was 407 now 361. you found the right place for support and help to reach your goal. i believe in god also and i truly believe he helped me to stumble onto this site. i chose to take it 50 # at a time instead of the whole at one time. log your foods everyday good and bad, even log what you are…
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after some 30 odd # loss mine TOM returned after more than 6 months absence, &*%^
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congratulations!!!!!!!!
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start today!!!! don't wait till monday or the next monday, today is the first day to the rest of your life. just start logging your food good and bad it is a beginning. once you see what calories are in what you eat and it might just help you to make better choices. good luck you can do it !!!! you are part of a very good…
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you have already made her proud!!:brokenheart:
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prayers go up for her, as well as other we do not or we may know that our going thru situations whatever they maybe. we all need god:heart: .
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have you tried just using the ground beef without the seasoning it is very good and after you use the plain beef for awhile you do not want the seasoning because it is to salty and seasoned. just a thought:happy:
