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CONGRATS!..... great job!...Inspiring !
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If someone, ....anyone, asks me my personal opinion.... I call a spade a spade. But..... diplomacy, manners and couth must also come into play.
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Add me,.... I'm at 1240 per day right now, and getting good results . Have a ways to go to my goal, & I know I will have to readjust calories eventually as I get closer to it. But for now its working great for me. BTW I Love chocolate too, when I get a craving I fit it in my day via protein smoothies. Low cal unsweetened…
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GOOD ONE
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Pick her some wildflowers for no reason.....:flowerforyou: WEEKLY
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I agree.......... whole foods are better for you than processed, and Organic even better.... But personally I'll stick with my almond milk! I love the stuff.
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You hottie you!
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LOVE baked Kale chips! very low calorie, great nutrition, and awesome when you've got the need for a crunchy crispy treat ! :bigsmile:
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Umm it does work great................ I've been using it and anyone who asks about it, I will give them my personal positive experience with the product and the company as well. I haven't pushed any product on anyone, haven't signed anyone up, and not everyone who uses it pushes it on others........ Just saying.....…
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These were oh so yummy!!!!!
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Thanks for the post! I was wondering this as well and will use it! :bigsmile:
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I'm in! ....... Walking in sand 5 days in a row,... my legs need the 2 day break!
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:laugh: I'm right there with ya, got mine yesterday and feel HORRIBLE! Taking my 2 day exercise break and I'm not weighting in till Tuesday !
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1 hr beach walk every weekday morning....... AHHH PURE BLISS :glasses:
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Kill em & Keep the wasp nest for good luck!
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WTF?
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HMMMM.....On the other hand,.... here is an article from Elite fitness an online bodybuilding magazine yet promoting soy protein isolate for weight loss, building muscle, and its health benefits.... http://www.timinvermont.com/fitness/soyvswhy.htm There are many opinions out there on which product is best, even if they…
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Right there with ya girl, exactly, and like 80 to go....... people haven't noticed with me either, but I can honestly feel the difference. More range of motion in the middle, sounds kinda kooky huh? Hoping its that organ fat melting away..... :noway: that picture was hideous and scary! Dont fret,..... We are doing it!
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Thanks Elisa,..... EDS Website address?..... Got me interested TY
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That problem has crossed my mind..... knowing that I have alot to get rid of, and my age, I'm sure Ill be having to deal with skin issues. But at least I will be healthier for my kids and live a longer and happier life. Just like stretch marks from having kids..... They will be ... well my battle scars. And.....Hell if it…
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No reason to be embarrassed,......... keep your diary private. Use MFP as a tool for yourself, I would continue to log, to stay accountable and keep on track, ..... estimations don't work for me.........but I've got a long ways to go! I've done WW in the past and counting points, planning meals its all compulsive anyhow,…
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I Use Visalus and it works great for me,...... love the variations, never boring, always nutritious, and delicious. there are a ton of recipes online. As far as expense....Um, tell me.......... whats better than FREE? 90 lbs in 90 days?... That is crazy....hype marketing .....and quite frankly in my opinion UN healthy, I…
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Arrgg... people are entitled to their own opinions....But It works for me.........as far as cost.... Refer 3........ get yours for free. Whats better than free?........ enough said there. No I'm not lazy....... I work out and eat regular healthy meals as well, I'm a stay at home mom with 2 little kids and the shakes are a…
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Its working great for me,.... love the taste, and the versatility the different types of milk, fruit and vegetable add ins provide, 100's of variations! and the energy it provides, so convenient makes weight loss a breeze....... 10 lbs in the last 30 days..... pretty good results...... And yes,.. I do eat normal meals as…
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The 90 calories are for the protein shake mix only......... after you add in your milk, fruit, veggies, nuts or whatever your meal replacement easily adds up to depending on what you add to it. I have not sold any, or signed anyone up, I'm just trying it out as I have more than most to loose, and its working great for me.…
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There are plenty of places online that sell plus size workout wear if your looking for sweat wicking clothing. http://fitbottomedgirls.com/2011/10/the-5-best-places-to-buy-plus-sized-fitness-apparel/ http://abigattitude.com/shop/catalog/Plus-Size-Combo-Sets-orderby0-p-1-c-10.html......( cute sets and affordable )…
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Fabulous! You look absolutely amazing...Congrats on the payoff for all your hard work! :bigsmile:
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OMG.... this is still going on? :laugh:
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Where do you live? sounds IDEAL......except I would definitely miss the beach
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Mosquitoes, Palmetto Bugs, and Hurricanes :sad: