We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Wow amazing!
-
I started yesterday with p90x3 :)
-
Wow You look great !!
-
wow 25lbs thats awesome !
-
Wow you look great :)
-
Great results !!
-
You Look amazing ! Well done :)
-
First week is the hardest week. Im also really sore but I know next week its getting better :-) Stay positive :-)!!
-
Good Job! I dont like the yoga part but I have to try to hold on for 90 minutes.Last time I did yoga i stopped after 20 minutes LOL :-)
-
Are you using pills maybe?
-
Great video ! Thanks for searching :) Nice to see the differences before and after the p90x.
-
Wow big change. you look great!
-
Looks delicous :)
-
That looks delicious :)
-
I just stick to my calories (1370 a day plus half of my excercise calories) and try to eat healty food :)
-
I'm starting monday with p90X. There are a lot information to find here in the motivation/support forum.
-
Great list ! thank you
-
Wow Awesome results !
-
I Start monday with P90x
-
They are high in calories but they are really good for you
-
Wow ! You look amazing. I had to look twice to see if it is really you :)
-
I live in the Netherlands. Here is a website were you can find a lot of information about Dutch food. I Don't know if you can read a little bit Dutch? http://www.calorielijst.nl/
-
I'll be starting monday
-
Thats Allright. I'll hear it from you later :)
-
I'm in.Starting next monday 24-1 My current weight is 71 kg/156 lbs Three Month goal: 65 kg / 145 lbs Week 1 (1/7) - Week 2 (1/14) - Week 3 (1/21) - Week 4 (1/28) - Week 5 (2/4) - Week 6 (2/11) - Week 7 (2/18) - Week 8 (2/25) - Week 9 (3/4) - Week 10 (3/11 )- Week 11 (3/18) - Week 12 and the END (3/25) -
-
Lyadeia thanks for your quick reply :) I will give it a try. I will let you know if it works for me too. Where can I see your commercial you did in the past for p90x? Can I find it somewhere on the p90x website?
-
Lyadeai, Congrats with your weight loss :)! I'm starting next week with p90x. You are eating 1400 calories plus exercise calories am I Right? Do you think that works for me too? Im 25 years old 5'7" and my weight is156 lbs. My first weight goal is 145 lbs. ratio: 30% carbs 50% proteins 20% fat ?
-
Thank you for the quick respones :) I have a hart rate monitor but I only use It with Plyometrics and Kenpo X. I haven't take a look before at the calorie burn option op my hart rate monitor (shame on me :smooched: ) So the next workout with plyo or kenpo X I will take a look at the burned calories. So I have to eat 1300…
-
I am a female 24 years 5'7" and my weight is156 lbs :-)
-
Thank you for your reply :) So I need to start with 2472 - 500 - 1972 calories a day = level 1.
