emills88 Member

Pack a lunch in your diaper bag! I used to do that while traveling with my son, you are usually allowed one personal item, a small carry-on, and a diaper bag for your child, check with your airline to make sure but that's how it usually is. You won't be able to take any liquids through security but food was ok when I flew…

I get boneless chops so the cooking time might be different for bone-in chops

If any of it is pork chops, sprinkle a little hidden valley ranch dry dressing mix over them and bake at 350 for about 30 minutes or until done. Quick, easy and really delicious! I serve them with sides just as simple, even with some ramen noodles on the side with some peas!

I have this one too! I love it, it tracks your weight, measurements, workout calendar, and tracks yor personal goals! It rewards you with new music and scenes when you stick with your calendar and it gets harder as you use it too. You never do the exact same workout twice. Easily the best money I've spent on my weight loss…

In the Ingredients this should be 1 TBSP of Water, not 2, and just add more of wither as needed to make a paste!

I found these on a recipe website and tweaked them a bit to fit my diet! I make them all the time, if I have the calories to spare I deep fry them and if I don't I bake them like this! With the canned corn and beans it can get a little heavy in sodium, hence the low sodium for everything! Name of Recipe: Baked Southwestern…

Keep in mind that this is not meant to be a long term solution for birth control, my gyno told me (After getting my last shot a few months ago) That I had been on it for over 2 years. She said it is recommended that DP only be used for up to 2 years because it can increase your risk for osteoporosis, create hair loss, and…

:happy: :happy: :happy: Congrats girl! You look fabulous, and your weight loss is amazing!

I ate way too much...although I am doing an involuntary fasting today, I apparently picked up a stomach bug that my son had a few days ago....

Thanks for the replies and insight everybody, I know my eating habits have been thrown off for a little while. I was in and out of the hospital for a few days there and I ended up with a lot of fast food that the hubby brought for me (sweet of him but he picked what he knew i liked and not what was better for me lol) I'm…

Haha, I don't think you're nuts, but they are the same as they have always been. I go a lot because I had my gallbladder out 2 years ago and my body never adjusted and keeps producing too much bile...I have it under control but constipation is never an issue. lol

I changed my settings so my diary is public...it doesn't seem to be sodium. Please keep in mind that i do drink much more water than i log. For some reason I forget to log my water. I drink AT LEAST 8 glasses every day.

I don't feel like I'm bloated and I'm not positive where my sodium is at, I need to change my settings and see where I'm at. I do drink a lot of water, I just don't always remember to log that. So it's more than I have in my diary. I don't even get a cycle anymore (all messed up from being on depo)

Everything! I'm the one cooking this year so I know it's all stuff that I love!

I checked out your food diary and you might want to consider that you were a little under, on the day that I looked anyway. The 1200 is what you want to hit. Under that can put you into starvation mode, although you don't want to go over either, I usually shoot for less than 100 in either direction. However, if you are…

If you happen to be on the Depo birth control shot, it can cause hair loss and increased risk for osteoporosis.

I would be interested! What did you have in mind? I really need some set minigoals, I'm trying to lose close to 10lbs a month but it would be nice to have a challenge to work for!

I'm not a teacher but I totally get that :smile: My school always had a major lack of funding, as do most I believe. I was lucky and my father is an RN so he would really push for balanced meals, especially making sure there was some form of protein and fruit and/or veggies, the stuff like bread and potatoes weren't a…

Your not alone and I'm only 22 so I haven't been out that long. I have recently done a lot of researdh on my own about fiber and proper eating to lose weight and be healthy. They taught me the basics but nothing in depth.

hmm, I had my gallbladder out about 2 years ago, 3 weeks after I had my son. I actually had these issues the whole time i was pregnant and they kept telling me it was false labor...then i kept having the pain after an emergency C-section. They don't always look for the less obvious things, doctors are trained to believe…

Try allrecipes.com they have tons of recipes and if you do a search on there for low calorie options it will give you some results that way, not everything on there has calories and stuff posted though so be sure to input the recipe here to find out your calories, I use it every day and i am always finding new ones, they…

If you would like you can add me too, I am always looking for some more motivational partners and I would love to be able to help you, even if it is just a postive word now and then!

i believe you can do it! I'm new too and have a long way to go so if you would like to add me go ahead! I need friends for motivation too haha.

I'm new here too! I wish you good luck, I hope you do well. My goal is 60lbs.. I also am trying to lose to concieve so I feel you! I already have a 2 year old but it is just time, lol! Again, good luck and feel free to add me as a friend is you would like!

That seriously sucks...I have a Wii fitness program that is great and I would recommend it to anyone, it is called My Fitness Coach. It doesn't use the Wii Fit pieces, it's really great though, they go a little overboard on the motivation talk throughout, it can get a little annoying, but it never says you are too big or…