destinee1103 Member

Girl I didn a warm up and i could not move for days lol I will try it when I loose some weight.... good luck to you

you look fantastic....WHAT A MOTIVATION :)

Im a little late but I need to join I need that push to get through the holidays. This was a great idea and it's great motivation :) wish me luck and good luck to all we got this!!!!! 11/28/12CW 217

i use to drink a 2 litter maybe more a day I stopped cold turkey this month on the 17th it will be 7mth without soda, sprite diet sodas, no cokes at all :)

I AM SO ON THE SAME BOAT AS YOU ARE . The whole month of Oct I did not loose not 1 oz. and it was because M - F I stuck with my plan to the T ate good worked out , but come Sat. & Sun. everthing went down hill. This is my 1st weekend that I know im going to make better choices and stick to the plan join me and lets see how…

very nice u have done really good, Girl I love me some zumba I tell my instructor she is not human she works our butts off no joke :cry:

nice u have come a long way

I dont like scales or I need a new one this morning I weighed my self it was 214 when I got out of the shower i did it again and it was 216 :\

I have my ups and downs but lately i have been doing a lot better, every morning all I can say is We got this !!! :)

Im so in also shooting for 15 lbs ..... need the motivation thanks :) how often do we check in ???

Monday 10/29/12 SW 217 CW 217 I have been the same for about 4 weeks now Im going in hard this week making some drastic changes wish me luck. ..... Goals for this week are * absolutely no fast food *continue 30DS level 2 the rest of the week (started yesterday) *up my water *2.5 lbs this week

[talk to us how did u do it :) ] My goal was to lost 4 pounds this month and I've lost 7 in just over two weeks ;D [/quote]

cw: 219 been the same for a couple of weeks need all the motivation I can get going to do some seriouse grocery shopping and getting me a new scale the one I use is no bueno its at work and they use it for shipping stuff, so lets see what the week has for us good luck through the weekend :)

[lmao good one] The next time they bring junk food to your desk, try this! [/quote]

OMG I deal with crap on a daily basis here at work my coworkers that I talk to more like friends they eat out EVERYDAY AND I DO MEAN EVERYDAY they have donuts 2 or 3 days out of the week they always offer if i want to go eat with them 9 out of 10 times i say NO NO NO NO so they bring the food back to work and i join them…

please advise, I did level one for 8 days then I stoped for like a week :( should I continue or start over to day one

I think number will start dropping soo just make sure u keep it up :)

Good morning, I actually stayed the same I stayed with in my calorie count but it was not to healthy, starting fresh today put some greens in my meals and lets see what happens next Monday. SW 217.5 CW 217 Good luck this week to everyone we got this :)

Good morning everyone :) I did really good t his week in really nervous about the weekend normally over the weekend I gain what i lost the whole week so my goal is to stay focused and eat healthy or limit myself on what i eat I have birthday parties so I hope to stay on track. everyone have a safe and healthy weekend.…

Today is my 8th day level one even tough I took thress day off I didnt know if to start over or just continue

Yesterday was just ok, even though we went to jack in the box and i had 3 tacos but thats all I had for dinner, I need to try to eat healthy my children eat healthy but they still love to snack ALL DAY :) it;s a little hard when you have a 14,13,11 and a 1 yr old even though they are very supportive as far as going to work…

PERFECT today I felt like this was it Im just not motivated not doing it blah blah blah, then I see this im so down for this thanks ladies. My goals for December: work out 4 days a week finish 30DS get out of the 200s I dnt care if its 199.5 :) WE GOT THIS !!!!!! (ihope)

Great Job!!!!! But give us some motivating tips :)

Well said :) Okay my love first things first...stop making excuses! You don't need an expensive gym pass or over priced 'healthy' foods. Walking for 60 minus a day at a pace that makes you breathless but you can still talk can burn up to and over 700 calories. Gym memberships are over rated. Want to lift weights..get a…

Level one is not hard at all, If I can do it anybody can, I have not seen level 2 or 3 :)

I with u on this one I love it, today is day 5 level one for me :) I will measure on my 10th day

Im not sure how this is done but put me down for 65 miles, so does this mean I have to walk/jog 65 miles before the month is over?

You look great :) Good motivation I like the way u put that NEW LIFESTYLE ....NOW THATS THE WAY TO DO IT !!!!

you go girl

Good Idea!!! CW - 220.00 X-mas W - 195