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Corn chips, potato chips, banana chips... no matter how they name 'em chips!! Boohoo! :frown:
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What an incredible journey! Congratulations! And thank you for sharing your success story so that the rest of us can be inspired. This is totally awesome!! :happy:
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LOL! This should work for a lotta things that kids complain too much about, and not just food! :laugh:
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I agree. It's not for everyone, and to each his own. I have MFP friends who hardly post and then there are those who post more than I post on FB myself! LOL! I do enjoy seeing what others have to say about their day and not just about the plan. It makes this journey more bearable.
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I think I would re-start this workout DVD next month. I enjoyed doing it and completed it in a little over a month the first time around. Hopefully my repeat would actually take me 30 days! No excuses! ;-)
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You did an amazing job! And yes, you can tell the difference! Hats off to you... :happy:
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Finished Day 30 yesterday morning! Good job, everyone!! So glad to have joined this challenge... :happy:
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You're not alone. I'm behind, too, although I'm almost there. I finished day 24 this morning (L3D4)... Hoping to finish by Sunday, 10/7. :smile:
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Day 22 (L3D2) done! <3 Can't wait to complete this program! Kudos, everyone for hanging in there. Keep at it! :happy:
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L2D8 done this morning. Excited but nervous about L3! :smile:
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bump
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i'm with you on that. i do other cardio during some of the jumps when my heart feels like crashing down to the floor. i know that's a cheat, but i tell myself i'd rather keep moving than "kill myself" - not about to suicide! hahaha
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woot woot! nicely done. i'm still in level 2, day 4 today. proud to say this has been the longest i stuck it out doing any kind of workout video, so pat on my back, too! thanks for being an inspiration...so i'll keep going and go the distance like you!
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It's the push up + abs plank positions that hurt my feet the most, for some reason.
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Level 2 is killing my feet due to my plantar fasciitis! :(
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Completed Level 1 yesterday. Lost 4 lbs since I started 30DS!! Today is my rest day and I'm looking forward to Level 2 tomorrow. Has anyone used Jillian's Ripped in 30?? I'm seeing good reviews about it... Any personal experience, anyone? I think I want to try it after 30DS to throw another routine into the mix so I don't…
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Today is my rest day. Looking forward to Level 2 day 1 tomorrow. Glad to hear different good things about it from everyone. Had a fun birthday breakfast for a friend today. I was so intimidated by the calorie count next to each entree (some of which were 1500+ and I'm on a 1200 cal daily allowance!). But my bestie who's…
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Awesome! Congrats on losing 3 lbs! Wtg...
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Did Day 1 last night..and Jillian kicked my butt. Doing the modified moves... Good luck to us all! :smile:
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I google'd it and found this basic info: According to buddyslim.com, a 154-pound individual can burn 503 calories from doing the 30 Day Shred program for one hour. In 30 minutes, this individual will burn roughly 250 calories.
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I just got my DVD from Amazon.com... I know, I know... I'm 2 days behind. But I will start tonight and try to stick with the schedule. Nervous since this is my first time using one of Jillian's DVD, but excited! :wink:
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You and I are on the same boat. Feel free to add me. :)
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Awesome!
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Glad to have you join the world of MFP! I've only been using MFP for a month now, and so far I've lost 6 lbs! Woohoo! :wink: Let's keep each other motivated and going! Together, we can do this...
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Hi, everybody. My name is Ellie and I'm from California. This is my first time joining an exercise group online. Both excited and nervous that I might not be able to do it. But not starting at all is the worst fear there is! I expect to get my 30-DS dvd on Monday so I will start then. Feel free to add me as friend and just…
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I've tried Jamba Juice smoothies with protein boost before working out, and it seemed to work for me.
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I found it on sale for $6.95 at amazon.com http://www.amazon.com/Jillian-Michaels-30-Day-Shred/dp/B00127RAJY/ref=sr_1_1?ie=UTF8&qid=1345752757&sr=8-1&keywords=30+day+shred
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I didn't know what an NSV either. Thanks for explaining! Is there like a glossary / index of some sort of the abbrev. used in MFP posts? I sure would like to catch up on the lingo! :smile:
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I agree! Awesome job in making healthy choices!!
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This looks like an episode in a TV sitcom! Made me :laugh: !! Congrats on your weight loss!! Keep it UP! LOL