blueyeb

Bump! :flowerforyou:

Saving this, can't wait to try these tomorrow!

What he said!!! lol, now that IS funny :laugh:

Yum

Try bravissimo.com, they're for large chests and they have a clothing line called pepperberry which make all the cute tops & dresses to fit your boobs. My personal favorite is Freya, I'm a 30GG but they carry different brands and I believe up to a K cup. It is in the U.K. and a bit pricy but it's near impossible to find…

Yum, this looks like a great recipe!

I'm in, getting the dvd this week :)

lol

5'9" Starting weight 180 in August 2011 (after the birth of my son, also in August) Current weight 134 Goal weight of 125-128 (will re-evaluate at 128 if I want to loose the last few) It has taken me 4 months to loose 46 pounds. I exercise 6 days a week 95% of the time, occasionally 5 days and for at least 60-90 minutes.

The way people are commenting reminds me of the old spice commercial.... "look down" "look at me" "look again" "it's diamonds" "I'm on a horse" lol

lol, I can't believe this topic is 20 pages long.

You looked beautiful before, now you look beautiful and healthy... there is a glow about you now. Your hard work & effort truly shows :0)

Would like to join a team, any takers?

Congratulations!!! Pregnancy was one of the most amazing experiences in my life :) I like yourself, did many of my normal exercises with care during the first trimester. During the 2nd and 3rd trimesters, I began doing strictly prenatal exercise videos (below) and walking. The Perfect Pregnancy Workout Vol. 1 - Karyne…

Looks like fun, though I'm not sure how it works.

Hmmmm, I wouldn't think so. Negative Reinforcement strengthens a behavior because a negative condition is stopped or avoided as a consequence of the behavior. Using a picture of yourself at a healthy weight you were happy at is positive reinforcement. If it's a picture of yourself at a very heavy weight which invoked…

Starting today, 4x per week in addition to 6w6p. Anyone willing to start and submit measurements every 2 weeks?

Thanks for this!!! They sound great at only 87 calories :) Yummy!

That is really amazing, keep it up :)

Thank you goldengirl for the chart, it really shows our hard work and that many are getting some pretty amazing results after just 2 weeks. I'm so happy to be apart of this challenge. You guys are all so inspiring :) Sexycook, you do a great job at leading us!

Start Upper Abs - 28" True Waist - 28" Navel - 30" Lower Abs - 33.5" Hips - 35" 2 Week Check In Upper Abs - 27" (1 inch loss) True Waist - 27" (1 inch loss) Navel - 29.5" (1/2" loss) Lower Abs - 33" (1/2 inch loss) Hips - 35" (same) Thighs - 21" (same) Down 3 inches and 1 pound in 2 weeks! I had to measure 3x because I…

I've been doing ri30 with 6w6p and days that I don't do ri30 I walk/jog 30-60 minutes.

I fell a little behind last week too. I was sick for a couple of days, went out of town (without the dvd by accident) and just to add the icing on the cake, I have a newborn that suddenly decided to keep his mommy up all night every night so I was just plain exhausted. New week, no excuses... I'm determined to get it done…

I noticed that the first few times I did the workout I didn't feel the burn either. I have started to now that I've done it more than a few times. I think once you master the form and speed you may start to feel it more as I have. It couldn't hurt to add another workout in as well as the others have suggested. I've been…

Just found this, lol. My goal is to tone & tighten my tummy... I just had a baby in August and have plenty to work on to get back to pre pregnancy or better than pre pregnancy shape :)

I don't think your too late, I joined but had to miss several days last week so I am essentially starting this week and plan to keep up along with everyone else. We can just do an extra week or an double up for a week :wink: I.E, I'm doing both Ripped in 30 along with 6w6p this week and it's kicking my *kitten*.

Week 1 Level 1 Day 2 completed today! Started last week only to complete 1 day, I was sick for a couple of days & then we went on vacation to the Keys & I forgot the DVD. Starting strong this week though!

Curious about rotation of these too :)

lol :tongue:

Upper Ab - 28 True Waist - 28 Navel - 30 Low Ab - 33.5 Hips - 35 Thighs - 21 I included hips & thighs because another poster said this workout hits those areas while targeting the tummy. When do we check in - once weekly?