TulsaTim

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  • Mille - Thanks for the heads up. You are a wonderful inspiration and I think the world of you. You know what to do and how to do it... get back on the horse and ride. You took a break and now is time to jump back on. Glad you are back!!
  • You are so AMAZING! I can't gush enough about you and what you mean to this community. You are a living breathing example of the word CAN! I am proud to have you as a friend!
  • WOW!! I remember when you hit 195 and you thought you would probably stop there. You looked really good then and now you looked RIPPED!! I am making that my new motto. I don't want to just be satisfied with losing x amount of weight. I want to be RIPPED!! You have done great bud... Keep up the good work!!
  • I am so happy for you. You are amazing and I am so glad you shared this story with us all. Congratulations!!!
  • Thank you for sharing this... Very inspiring and I love that you took charge of saving your life. You didn't wait for someone else to teach the class or just use that as an excuse to not lose weight. You stepped up and did something about it. Thanks again for sharing!
  • Ice cream is my weakness and they have been a great outlet for me. I will have one most every night after dinner. I am sure there are some true hardcore folks out there that may flame me for praising it but I am 42lbs down from November 2010. I truly believe that you need to find things that still make you happy in your…
  • You did so great!! You are awesome!
  • We see posts like this all the time but overwhelmingly the response is the OPPOSITE. Blood flow, self confidence, better mood and a host of other things make people feel they have INCREASED sex drive since.
  • I actually scanned all my music for BPMs (Beats Per Minute) and went with the ones I liked with the highest ratings. Here is my current list My Apocalypse - Metallica Vicarious - Tool The Pot - Tool Chasm - Flyleaf Mountain Song - Jane's Addiction Crystal Ball - Styx Floyd - Korn The Memory Remains - Metallica Live and Let…
  • Wow.. was just talking about him last week. He was amazing and a true pioneer. My juice bottle is raised to him... RIP.
  • This is another myth stirred by different diet plans. Yes, bananas are high in sugar and carbs but we aren't talking about eating a pallet of bananas here. Bananas are an "unprocessed" food and they have so many health benefits. To ban them from your diet is like saying maybe we shouldn't drink water because it has bad…
  • Dan, You deserve a big congrats too!! You were there to support Chrissy during all this journey. I am sure there were many nights you felt second fiddle to her work outs or had to eat something that you didn't want eat... or heard for the millionth time about some work out or new recipe she wanted to try out. You were…
  • Chrissy, I actually teared up a little. I am so proud of you. I know you were saying last night that this was very hard for you. Going back through your old photos and sharing them with everyone. You are an amazing person and I am so glad to call you my friend. You are an inspiration to so many of us. Thank you for sharing…
  • Keep doing your normal routine and have fun on Friday. One night of partying may set you back a couple of days but you aren't going to gain 20lbs doing it. Don't forget to enjoy friends and family along this journey. Be sure to drink plenty of fluids on Saturday and maybe even try to get into to the gym this weekend if you…
  • I actually scanned all my music for BPMs (Beats Per Minute) and went with the ones I liked with the highest ratings. Here is my current list My Apocalypse - Metallica Vicarious - Tool The Pot - Tool Chasm - Flyleaf Mountain Song - Jane's Addiction Crystal Ball - Styx Floyd - Korn The Memory Remains - Metallica Live and Let…
  • Yes we got it at Target tonight for $50 dollars and the water hydration is more than I expected and was actually something I found very helpful. My wife and I have been working very hard over the past few weeks to pick up our water consumption and we actually saw the results tonight on the scale. We are both hydrated in…
  • I bought a Tanita tonight and it is awesome. It check body fat% and water hydration. It is amazing.
  • Everything you just posted is exactly the conversation you should have with him. My wife loves animals and many times I have felt that way when she would rather cuddle a cat to go to sleep than cuddle me. I had a completely open and honest conversation about the way I felt and I was very surprised and relieved after the…
  • I don't use that site much but I use Cooking Light site all the time. Their recipes are focused on low cal but you can also filter by sodium, low cal etc... http://www.cookinglight.com/
  • I am a total P90X fan but I totally agree with everything you said. This system is not for people that will get discouraged easily. To those that are seriously going to try this system. Find someone that does use the system successfully and have them help you revise it for your needs. (OMG I don't want to do 30 minutes of…
  • Great job!! You look great!
  • SO many wonderful people on this site. You have lots of advice, inspiration and fun at your fingertips.
  • That is awesome!! Tony is an awesome motivator and he is so funny as well.
  • Wow this article is enlightening. Got it off of Consumer Reports message board. http://www.chem1.com/CQ/ionbunk.html
  • Great article!! I love the "Eat This" books. I bought the app last night for my iPad/iPhone and find its information awesome for those of us that travel a lot or have to make informed decisions away from our kitchens.
  • "Santa" brought it for us this year and we can't get enough of playing. Kinect sports is incredible. My wife and I like volleyball and bowling the most. Have fun!!
  • You look AWESOME!!! BTW may I ask how tall you are? I am 5'11" and been struggling with what my overall goal should be. The BMI says I should be 180 but I never liked being that thin. I was thinking about 190-200 would be what I want and you look great at 192 and I am guessing by your pics that you are somewhere in that…
  • http://www.brothersallnatural.com I can't get enough of these. They come in 45 cal snack portions and are AMAZING!!! I love them.
  • That so totally ROCKS!!!
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