kryssy77

thanks guys...i just wish it would all just work out..you know that saying God only gives u what u can handle, well i think he went overboard with me... I have 2 children a 4yr old girl who has been sick all day and a 2yr old boy who is getting sick...my luck! Thanks for the warm wishes and thanks for the prayers!

thanks BUMP

Kraft Jet puffed Mallow Bites...chocolate cover marshmallows absolutely delicious!! 130 cals for 24 mini marshmallows!!! u can eat the whole bag for under the amount of cals for a candy bar!! low fat and helps my sweet tooth

Treat yourself but i would eat half and wait a while to see how u feel. I know when i haven't had grease or fast food in a while eating a whole burger will make me really sick. Plus you may get full and save the other half for later!!! ENJOY!!

quess no ones online???:cry:

again im stumped over 800 cals left??? anyone got a snack idea

Research Links:: http://www.colormatters.com/appmatters.html http://www.thefreelibrary.com/How+Room+Color+Affects+Weight+Loss-a01073927236 http://www.precisionintermedia.com/color.html And thats just three!!! Im doing a research paper on it!! ITS TRUE!!

Do the research ?? Really dont be so critical of other people!!

FAILED!!!! :(

Goal for tomorrow : I promise no junk food tomorrow!! A real challenge since my fiance is a junkie and keeps it lyin all over the house

thank u sooo much for this !!! i think it will help a lot!!

thanks!!

i dont like greek yogurt but i will have to get some and try it ...i eat salad everyday with turkey and cheese simple because im not a big veggie fan but i LOVE dressing and get carried away! i logged my food yesterday and almost went over my sodium because of that dressing lmao

I may try this it sounds good im worried about sodium content??

Current weight :212.6 gained almost 2 lbs need to get back on the bus!!1 Finals week started and its gonna be crazy with quick meals and whatever i can get on the go !!

i have finals next week!! thx gl 2 u 2

still trying my new blog is my schedule for the most part...i need help!!

im still going...current weight is 212lbs!! The stress is getting to me though with work school and my babies im sick and tired and STRESSED

thx a lot for the support just trying to make a plan

congrat hun!! I didnt log over thanksgiving much either i tried but family was here and the weekend before was my childrens party and family was in so i didnt log!! But its still working

cw213.2...yeah!!!! gw 200 by dec 31st Im doing well actually bet if i stopped eating fast food it would melt off!! :bigsmile: I hope u ladies are doing well:wink:

how is everyone doing??

this recipes look so good definitely gonna try some

Good morning Ladies!! Current weight: 215.8 Goal weight: 150 Lost!!!! Looking foward to see all your post and get on the challenge for this week! I have uped my workout to 5 days a week 50 mins...cardio!! Im excited

Reduced fat cheese cake ...tastes amazing i make them every year!! 1 package fat free or reduced fat cream cheese 1 tub fat free cool whip red. fat graham crust (i dont make good homemade crust) 1/3 cup chocolate chips or any fruit(optional) Let cool whip and cream cheese reach room temp Whip cool whip and cream cheese…

a little better today!! ate okay kept in my calories!!

thanks hun i wish i had money to join a gym!! i need that motivation to get up and move

Need a life changer moment please!!! Weight was 217.2 on tuesday gained a pound I WILL DO THIS!!!!!!

absolutely lost...ate bad again today ....need to refocus!!! Need help

keep trying i messed up today bad i have been severely depressed and i had taco bell and little debbie cake today check my food diary i wen over a lot and then i stopped adding