Set 1 goal for yourself for tomorrow and promise to keep it
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Hey there everyone. Please list 1 goal for yourself to accompish tomorrow and promise to stick to it. Then tomorrow night we can all post our success.
My goal is to drink at least 64 oz. of water.
What's your goal?
So who reached their goal today? I have not yet but the night isn't over. I did better than yesterday and this post definitely helped me drink more throughout the day.
So how did everybody else do?0 -
FAILED!!!!0
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My goal is to get in 16,000 aerobic steps tomorrow.
I got 16,211 aerobic steps today 20,052 steps in all.
WOOT!0 -
My goal is to run further tomorrow then I did today in 30 minutes. Today I ran 4.09km. We will see what tomorrow brings.0
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I have 3 goals for tomorrow. Drink my water, go to the gym and do an hour of cardio, and stay within my calories.0
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My goal is to get in 16,000 aerobic steps tomorrow.
I got 16,211 aerobic steps today 20,052 steps in all.
WOOT!
Way to go!!! More than your goal even. Keep it up.0 -
I have a water bottle I drink out of and refill... it's 24oz and I want to drink at least 4 of them tomorrow! Two in the morning (before noon) two in the evening... That's a lot of water... but I used to drink a gallon a day... working back up to that!
SUCCESS!!! I drank all 4 and started a 5th!
Goal for tomorrow... CARDIO BABY and at least 1 hr of it!0 -
woot woot!!0
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YESSSSSSS!!!!!!!!!!!!!!!!!
:glasses: :glasses: :glasses: :glasses: :glasses:
I did it!!!!!
:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:
And you need to know - if I hadn't said it out loud here, I'd have quit sooner. :ohwell:
Thanks for the kick.0 -
Ok
Tomorrow is another day...
:bigsmile:
Tomorrow's goal is to skip any snacks except veggies & fruit.0 -
Thanks
Tomorrow I will eat 5 servings (2.5 cups) of vegetablesMy goal is to get in 16,000 aerobic steps tomorrow.
I got 16,211 aerobic steps today 20,052 steps in all.
WOOT!
Way to go!!! More than your goal even. Keep it up.0 -
My goal was no sugar for one day. I pretty much had no sugar except for in the afternoon , I had one cookie. still was pretty good, compared to before! it is surprising how much less food you eat when you don't eat sugar!:bigsmile:0
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FAILED!!!!
Don't give up !! shoot for your goal tomorrow!!!0 -
i had a hard emotional night.
~should not b an excuse, BUT
i drank 3 glasses (600 cals) of wine 2nite.
FAILED. 2NITE
but i will not enjoy wine tomorrow night.0 -
My goal for tomorrow is to drink ALL my water and do 1 hour of wii fit... I CAN DO IT0
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YESSSSSSS!!!!!!!!!!!!!!!!!
:glasses: :glasses: :glasses: :glasses: :glasses:
I did it!!!!!
:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:
And you need to know - if I hadn't said it out loud here, I'd have quit sooner. :ohwell:
Thanks for the kick.
That's awesome. Great job. Committing out loud defintely helps. Keep it up.0 -
Done 1 cup of cabbage 1 cup of rutabaga and 0.5 cup of okra (yuck!)
Tomorrow I will eat 5 servings (2.5 cups) of vegetables0 -
I had a small handful of pecan halves, so I don't think that's so bad.
I've logged everything for the past week. It's good to get back in the swing.0 -
My goal was to run farther then I did yesterday. Yesterday I ran 4.09 km in 30 minutes. Today I ran 4.28km. A little better. I'm trying to get to 5km in 30 minutes. Tomorrows goal is to do even better.0
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Tomorrow I am going to drink more water!0
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