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The update....if anyone cares to listen!!
A few months ago i posted a topic about depression and heard from so many people that it helped me so much. Although in march i lost my godmother to cancer and my best friend in a car accident (same week) I also found out last week that i have 2-5years before i need a kidney transplant. I have a rare kidney disorder which…
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Sex, Life, Depression...
Well i usually dont just ramble about my problems on her although i need to just get it off my chest and i know you all will understand! I have been looking for a job for 5 months...no luck which leads to me not having enough money to even by my son a birthday gift. I had 100 dollars saved ffor christmas then my daughter…
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looking for a good snack...
i have about 500 cals left for the day and i need a snack b4 bed!! any ideas
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salad Dressing Ideas>>Need Sum
I Love Ranch!! Kraft Fat free although the sodium is high so i am looking for a new type of dressing maybe homemade! It has to be fairly low in cals because i use 3 to 5 tbsp on my big bowl of salad for lunch...Any ideas
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Need a Group Desparately!!
Fell off the wagon and need a group to keep me on track!!! If anyone has just started or needs to start a group!! Help i am in desparate need of some help!! All day my whole house except my children eat::all day!! My fiance is one of those guys that can eat whatever all day and doesnt gain a pund and my sister and aunt…
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Getting back on the wagon
After a month or so off i want o make all my goals come true...need motivation and help!!
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New Change 4 U - week 8
hows it goin girls im doin bad!! weigh in today!!
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New Change 4 U - Week 7
Hey girls!! how r we all doing we need to recruit some members!! Weigh in monday!!!
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Lost Confused and Tired...HELP
Just started a new job 6 nights a week 10pm to 7am...then full time college tuesday and thursday 8am to 5pm...no time no sleep and no logging for days....someone help me figure this out...im losing weight and still watching what i eat although im not logging any food... I need someone like a trainer but i cant afford…
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New Change 4 U - Week 6
Hey girls!!! I have changed my job to night shift 10pm to 7am full` time so its been hard !!! Hope you all had a good week! Weigh in tomorrow!! How did everyone do with there challenge "do something for yourself" I personally got a mani pedi for me it was great!! Challenge this week is no chocolate!! Can we do it!!
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New Change 4 U - Week 5
Weigh in tomorrow girls!!! Are we excited i did bad this week taco bell craving but i didnt pack in the food... Challenge for this week is to do something for yourself...take time to read a book or bubble bath...ect!! Good luck all!!!
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New Change 4 U - Week 4
Congrats on getting this far!! Weigh in tomorrow morning!! How did u do with the water challenge!! Week four challenge: Get at least 30 minutes of exercise in 4 days a week!! Plus drink at least 64oz of water a day!! Each week we will add another challenge and end up with a new life and a happy healthier life!! TTFN
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New Change 4 U- Week 3
I posted a day early ladies but the challenge for this week is to get all your water in 64oz a day!! The challenge will start monday and end sunday of next week so start thinking about it!! Weigh in on monday morning and post if you need a push or a jump start or any advice!! GOOD LUCK!!
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Krystals French Toast
Added to calorie tracker under krystals french toast ingredients: 6 slices of white bread 1 large egg 1tsp cinnamon 1/2 ounce 2% milk pam Mix in a bowl the egg cinnamon and milk in a bowl spray frying pan with pam dip bread into mixture fully coat both sides and place in heated pan cook til golden brown repeat with other…
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New Change 4 U
Welcome!! My starting weight last week was 220lbs. Weigh in tomorrow!!
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New Change 4 U
Weigh in tomorrow how is everyone doing???
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Splenda is Dangerous?????
Do you think this is right? Look at this website it scares me!! http://www.redicecreations.com/specialreports/sucralose.html Copy and paste
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Does ur TOM really matter???? HELP LADIES
So i have been on a steady weight loss for a month or so now...although i did my weigh in on monday and i gained over a pound. I do have my time of the month could that be why?? I hate it if it is and what should i do just wait for next week or weigh again tommorrow it should be over then???
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Having a hard time...any sugg..??
I am trying hard at this weight loss thing to save my life. I have IgA Nephropathy a kidney disorder that deteriorates my kidneys, asthma, hypoglycemia and low iron <6 hemoglobin norm=15> This all together makes me weak and exhausted all the time. I have 2 kids and a full time college student so im busy and when i try to…
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heeelpppp meee pls!!!
i have over 600 cals left...im hungary but have limited food in the house any ideas
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HELP...
I still have 242 cals left not including my excer cals im not hungay what do i do!!!
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Personal/dont kno where to post!!
I have been sick and unable to eat or drink. Drink mainly because since the birth of my son i urinate when i cough or sneeze and i am not talking just a little a lot i go through a pad about every hour to hour and a half. I shower 4 times a day and i cant help it!! any ideas....this is embarrassing and i know it happens…
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Stretch Marks...Help
I am losing weight and my stretch marks seem to be getting worse because of all the lose skin and i know it will only get worse...any ideas!!
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excited...Mcd's conquered
i hit the ten pounds mark!!! Although i went to Mcdonalds today with my daughter and opted for unsweet tea and a chicken sandwich instead of a double cheese burger and a large sweet tea...whooo hooo!!
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need a weight loss buddy...
i am a 23 yr old mother of two 4 yr old girl and 2 yr old boy...i need a motivation a buddy a lil support system and some tough love...a friend i would like someone about the same starting weight as me starting weight: 230 current weight:220 mini goal 1-1-10: 200 goal 7-11-11: 130
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need sick day recipes
I have had pnuemonia for 5 days and still not better i am hardly getting 600 cals a day. I feel like my head is going to pop and my congestion is horrible. I need easy to make easy to eat ideas for sick days
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lost and unmotivated...
well since my grandmother died 10-12 and i got pnuemonia 10-14 i have a lack of everything strength appetite motivation and energy. Whats wrong with me???
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looking for ppl 18-25 want to start a group
we need motivation....ppl in school on campus or off...someone who is motivated and want to make sure all the posts r done. we can all chip in ideas join me....add me as a friend
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So i need some help...
I have had pnuemonia for the past 5 days....sore throat and head feels like its gonna pop. Problem is all i have been eating is toast with a little butter and chamomille tea and ice pops!!i need someething with taste that wont make me sick and to get my calories reached for the day...any ideas let me know
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Really sick ...help
My aunt had brochitis...my daughter has pnuemonia and now i dont feel good i have been eating crappy foods all week and i dont feel like eating and i am not meeting my calories...help me !! I am nauseas and just uneasy
