crystalbluewolf13 Member

Welcome to MFP ^_^ x

I have the same problem. I suffer with PCOS (diagnosed in 2009) and i can eat less than my daily cals and exercise loads and still gain 5lb then the next week i can do stuff all exercise and eat loads of lose 5lb. I go through stages of gaining one week, losing the next, then gaining then losing. It's been going on for at…

Seems like an interesting idea. I do resistance training twice a week but my problem is i don't know what half the things he makes me do are called lol i'm also going to be taking up swimming soon to try and get my bum moving a bit more and shift some more calories ^_^

Welcome to MFP tbh some people do eat back their exercise calories (i do) but a lot of people don't. The way i play it is if i'm hungry and i have exercise calories i will have something to eat, if i'm not hungry and i have exercise calories...whoo spare calories lol every one is different just see what works for you

Well done you ^_^ it's nice when stuff like that happens. I was going through some old clothes recently and tried some trousers on and they instantly fell down around my ankles as they were HUGE! I didn't even realise i was wearing clothes size 24 and my weight loss had made it so i could fit in a size 18! I was quite…

*hugs* the waiting is always the worst. I remember when they were testing me for breast cancer. Sending you lots of hugs and hope it's not cancer x

Hi and welcome btw love your username xD

I had LOADS of trouble with online dating. I took a break from it for a while because everyone i seemed to meet were asshats. Then back in 2010 i though 'why not give it a go' went on Match and Eharmony and guess what it told me 'sorry their is no one who matches you in your area' that was a massive confidence boost ¬_¬…

Sadly break ups do happen and they absolutely suck. But you DO get better. It might not be tomorrow, it might not be next week but you will get there lovely x Just take things a step at a time. I know i always either binged or a didn't eat anything and tbh that's ok. Yeah it's not healthy for your body or whatever but…

Welcome to the site, hope you get to where you want to be x

Hi ^_^ welcome back

I used to eat them back quite a lot, but i found that i stopped losing weight after a while and my weight stabilised. Then when i stopped eating them back i started losing weight again but it depends on you. If you are hungry then eat if you aren't don't

I think it differs for each person. I used to log EVERYTHING but now i've started with a new trainer who asks me to do a written diary i don't log on here as i forget or just cba. I still log my exercise but otherwise i've basically stopped now

I'm lactose intolerant as well Holland and Barret do some soy protein powders that are good if mixed in with something else (they don't taste fantastic alone) they do other flavours as well i got the vanilla so it was easily masked

Only reason i've deleted people was when someone started having a go at me for being fat, saying they would pray for my incurable disability to be cured, and that if i believed enough God would heal me ¬_¬ was not impressed at all with that one. Or people who haven't been on the site in like 6 months. Otherwise i'm pretty…

Welcome ^_^ hope you reach your goals x

I've had the same problem my cheat days tend to become cheat weeks ¬_¬. I suffer from depression and borderline personality disorder and i also eat when i'm bored or upset. The best way i've found it trying to find something i enjoy or even something i don't but is exercise like cleaning or laundry. It takes my mind off…

I don't generally have problems with dehydration and my boobs could do with a bit of shrinkage lol. I take a lot of medications so i normally have to make sure i'm drinking enough anyway. I have problem with having too much water retention so have actually been told to drink less than the recommended limit which is 8…

I eat between 1,200 and 1,400 cals (sometimes less) and i'm not full but i'm not hungry. I've eaten this way for a while so it doesn't really bother me. Some days i can go only eating one meal and that's it.

Welcome back ^_^

I have really severe PCOS. I keep it semi under control with 1000mg of Metformin a day and keeping my calories under 1,400cals if i can. Me and my husband have been trying for a kid for 2 years with no luck. The diet has started to finally work as i went from having a period every 6months to a year to having them every 2…

I've been there. I lose 2 stone and was on top of the world....then it all crept back on slowly. My problem is once i've gotten to my goal weight i get lazy and that's when the sneaky calories jump back on my legs and tummy

OMG this was me when i first started using this app it drove my husband up the wall. Especially as i'm one of these people who would get really stressed out if i went over. What i do now is either just do it on my phone quickly while people are chatting or i write it down somewhere and then add it when i get home. If i'm…

If you aren't sure and are only just starting try something like the 1,800. If you feel over-ally full or that it isn't for you change it up or down. When i started loosing weight i was consuming 1,750cals but i found it was too much for me so i went down to 1,600, then 1,400 and found that worked for me. I don't get…

12 years old due to being beaten up in school everyday. Had to learn to hide from the bullies which meant i usually just took something quick to eat encase i had to run away so chocolate or pasties or crisps. Then i got fabulous (can you tell i'm being sarcastic) borderline personality disorder and ended going from a…

Almond and coconut milk are quite nice in hot drinks, same with soy

I do my calories based on a weekly cycle (not sure if anyone else does this). I get 1,400 a day to have, or i have 1,200 a day and then have a blow out once a week. If i go over one day and i can't make it up that day i either work it to eat less over the rest of the week to make it up or i work my butt off. Tbh 500 cals…

Not to be horrid here but if Milk freaks you out cause of it's contents don't go near yogurt, cheese....any diary products. After growing up in a farming village i would pretty much just avoid most food unless it's processed up the nines cause it all has something in it. Also sausages, pork pies, burgers....you don't even…

I live in the UK. We don't have a TV, we managed to cut our bills by getting the lowest rate phone and internet we could. I'm the only one with a mobile phone (£13.99 a month) so that saves on that bill, our electric and gas are on meters because we couldn't pay the bill monthly. We have had sweet potato in the past, the…

I think i didn't type it right. My husbands cooking is fantastic! He's an amazing cook, but whenever we use frozen veg it comes out HORRIBLE. We've tried frying it, defrosting it and then cooking it and various other things and it's always slimy and horrid. I absolutely HATE cooking and i can't stand up long enough to do…