JustCallMeTes Member

Totally understand your struggle! I am also counting macros Try things like bread, tortillas, rice, white potatoes/sweet potatoes, oatmeal, cereal. Those should help with carbs too! Feel free to add me and check out my food diary too .)

Hey Nina! Hope you're had a great week :) You can do this!

Hey Susan! Hope you've found success over the last week :)

Hey Christine! Hope you've had a great week :)

Hey Nikki! That's so awesome :) Can't wait to celebrate your arrival to "onederland" soon! Hope you had a great week

Hi Danielle! Hope you had success with staying on track and eating right :) we have your back!

Hey Rachel! Hope you're staying motivated :)

HAPPY 1 WEEK EVERYONE! I'm glad each of you has made it through the first week :) Can't wait to see your updates! Name: Tes Starting Weight (SW): 244 lbs (made a mistake with weigh-in weight) Goal Weight (GW): 237 lbs Week 1 - 11/20 - 243 lbs Week 2 - 11/27 - Week 3 - 12/4 - Week 4 - 12/11 - Week 5 - 12/18 - Week 6 - 12/25…

Name: Tesia Height: 5'7" Starting Weight (11/13): 244lbs Goal Weight (11/30): 240lbs 11/13: 244lbs 11/20: 243lbs 11/27: 11/30: Loss/gain for the week: -1 Loss/gain for the month so far: -1 struggles/ victories for the week: I'm so excited to have kept to my diet and exercise! Little bummed that all I lost was a pound but…

Check out this one too! http://community.myfitnesspal.com/en/discussion/10283029/7n7-challenge-lose-7lbs-7weeks-until-2016#latest

So inspiring!!!

So happy to see so many people joining in!!! :) We can do this!

Absolutely love this^^^^ I needed to hear that too!

Hi :) I know you've asked for someone who can relate to you directly but I'd like to extend my friendship just in case you need someone to talk to in general. Hope to hear from you soon!

Also keep in mind that it takes time :) In addition to eating healthier, you must give your body to adjust. It takes a while to start seeing changes on the scale. But don't give up! It's all about the journey

ER Travel Nurse currently in San Fran :) I'm a mid-shifter. Add me!

Hi! So I've hit the reset button on my weight loss and have found myself back at 248. I managed to lose about 20 lbs earlier in the year. Unfortunately I've gained it back .. and some. Would love to have some friends on this journey! My biggest goal is to find my way to ONEderland (under 200). Feel free to add me!

That's definitely hard to deal with I'm sure, but there are many issues that come along with uncontrolled hypertension. Maybe you could meet with a nutritionist or dietitian. They're awesome with helping to modify your diet to reach a goal but still allow you to enjoy the things you love :) I'm sure your cardiologist or…

I'm 26 with 40ish pounds to lose to be in ONEderland (199 or less). Would love to have some new friends :) Add me!

Hey! I'm a Travel Nurse currently working in San Francisco but living in Rancho Cordova :)

You got this :) each day is an opportunity, right?

Name: Tesia Height: 5'7" Starting Weight (11/13): 244lbs Goal Weight (11/30): 11/13: 244lbs 11/20: 11/27: 11/30: Loss/gain for the week: Loss/gain for the month so far: struggles/ victories for the week: So far so good, just getting started :)

Name: Tesia Height: 5'7" Starting weight (11/2): Goal weight (11/30): 11/2: 11/9: 11/16: 11/23: 11/30: Loss/gain for the week: Loss/gain for the month so far: Struggles/victories for the week:

Love this group! I just restarted C25K a few weeks ago - And I just want to make it through the entire training. The furthest I've ever gotten is week 5 or 6. It helped me run my first 5K last year though!!! Would love some extra friends on this journey. Add me!

Hey everyone! I'm a ER Travel Nurse currently in San Francisco and have been a nurse for 3 years - hoping to find some fellow nurse friends to help keep me accountable. Travelling and weight loss have been extremely difficult - so many new things to try and it's so difficult to do my weekly meal prep since I'm somewhere…

Hey everyone! Would love to have a few new friends who are as determined as I am to get it right! We got this :)

You look awesome! Keep up the hardwork :)

Hey I've on Dukan too.. finally on the Cruise phase. But I've lost count of the days lol nonetheless, I'd love to have all of you as Dukan buddies. It really help to share food ideas

Add me too! :) I'll be starting Day 1 of the Attack Phase tomorrow

Someone from my job did it and lost all of her post pregnancy weight.. I'm starting tomorrow :) I bought the book and it tell you EVERYTHING you need to do! Let me know if you're planning to do it too.. I could always use a buddy!