7n7 Challenge - Lose 7lbs/7weeks until 2016

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  • lolo2282
    lolo2282 Posts: 8 Member
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    Good morning everyone! Get those weights in today! It's Week 1. I know turkey day is coming and it is difficult for those who are trying to change their life style. Focus on making great healthy choices all week. When T-Day come continue to make wise choices. Have what you want but have portion sizes. Everything is good in moderation. Maybe even get an extra work out in the day before or after!


    Start weight: 207.4
    Goal weight: 200 (or less)


    Week 1 - 11/20 - 206.0
    Week 2 - 11/27 -
    Week 3 - 12/4 -
    Week 4 - 12/11 -
    Week 5 - 12/18 -
    Week 6 - 12/25 -
    Week 7 - 1/1 -

    Loss/Gain for the week: 1.4
    Loss/Gain for the challenge: 1.4
    Non-scale victory (NSV) for the week:

    Anyone feel free to add me as a friend. Let's Motivate each other!
  • nikkit321
    nikkit321 Posts: 1,485 Member
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    Name: Nikki
    Starting Weight (SW): 154.4 lbs (corrected from original post)
    Goal Weight (GW): 140 lbs

    Week 1 - 11/20 - 154.0
    Week 2 - 11/27 -
    Week 3 - 12/4 -
    Week 4 - 12/11 -
    Week 5 - 12/18 -
    Week 6 - 12/25 -
    Week 7 - 1/1 -
  • helpatalkingmuffin
    helpatalkingmuffin Posts: 19 Member
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    Name: Krystle
    Starting Weight (SW): 208.6 lbs
    Goal Weight (GW): 201.6 lbs

    Week 1 - 11/20 - 206.8 lbs

    Loss/Gain for the week: -1.8
    Loss/Gain for the challenge: -1.8
    Non-scale victory (NSV) for the week: All my stomach issues (acid reflux, etc.) have completely cleared up! Huge relief. :) AND I went for a walk every day during lunch; between that and the weekend, I've walked almost ten miles this week.
  • Expatmommy79
    Expatmommy79 Posts: 940 Member
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    Name: Tasha
    Starting Weight (SW): 195
    Goal Weight (GW): 145

    Week 1 - 11/20 - 185
    Week 2 - 11/27 -
    Week 3 - 12/4 -
    Week 4 - 12/11 -
    Week 5 - 12/18 -
    Week 6 - 12/25 -
    Week 7 - 1/1 -

    Loss/Gain for the week: 0
    Loss/Gain for the challenge: 0
    Non-scale victory (NSV) for the week:

    I accidentally fit into my Mother in law's bra....

    (Just to explain that a bit, she is in great shape and when she came to visit last year, I guess she left her bra here and it ended up in my drawer. Put it on this morning , only to realize after a minute...."hey! That's not mine!" I don't regularly go around trying on random underwear ;))
  • JustCallMeTes
    JustCallMeTes Posts: 32 Member
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    HAPPY 1 WEEK EVERYONE! I'm glad each of you has made it through the first week :) Can't wait to see your updates!

    Name: Tes
    Starting Weight (SW): 244 lbs (made a mistake with weigh-in weight)
    Goal Weight (GW): 237 lbs

    Week 1 - 11/20 - 243 lbs
    Week 2 - 11/27 -
    Week 3 - 12/4 -
    Week 4 - 12/11 -
    Week 5 - 12/18 -
    Week 6 - 12/25 -
    Week 7 - 1/1 -

    Loss/Gain for the week: -1
    Loss/Gain for the challenge: -1
    Non-scale victory (NSV) for the week: I'm on week 3 of my Couch to 5K program! I'm a third of the way done with my program. And my aunt totally noticed my weight loss too - think I'm losing inches too!
  • JustCallMeTes
    JustCallMeTes Posts: 32 Member
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    Rachelgettingleaner wrote: »
    I'll join! I've been trying to stay motivated through the end of the year, but it's been hard.
    Name: Rachel
    CW: 198
    GW: 190

    Hey Rachel! Hope you're staying motivated :)
  • JustCallMeTes
    JustCallMeTes Posts: 32 Member
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    honeybear85 wrote: »
    I'll join. I keep struggling to stay on top of tracking and eating right and with the holidays...well yeah I know I'm going to need support. :)

    Name: Danielle
    CW:210
    GW:203

    Hi Danielle! Hope you had success with staying on track and eating right :) we have your back!
  • JustCallMeTes
    JustCallMeTes Posts: 32 Member
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    kissedbythesunshine wrote: »
    Ok I'm for this!

    Name: Nikki
    CW: 205
    GW: 198

    Yayy. I'll be in "Onederland" soon!!

    Hey Nikki! That's so awesome :) Can't wait to celebrate your arrival to "onederland" soon! Hope you had a great week
  • JustCallMeTes
    JustCallMeTes Posts: 32 Member
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    shrinkinc wrote: »
    Hi I'll join this one!

    Name: Christine
    CW: 235
    GW: 228

    Yay, let's do this!

    Hey Christine! Hope you've had a great week :)
  • JustCallMeTes
    JustCallMeTes Posts: 32 Member
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    sbrcih wrote: »
    Hi everyone - I'm returning to myfitnesspal after being off it for a long time and have gained weight over the past couple of years. Can I join your group?
    Name: Susan
    CW: 166
    GW 145
    Very excited - this seems like a realistic goal and I just need some motivation!

    Hey Susan! Hope you've found success over the last week :)
  • JustCallMeTes
    JustCallMeTes Posts: 32 Member
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    luvwords1996 wrote: »
    I'm in!
    Name: Nina
    CW:189
    GW:182
    This seems very doable. I need this motivation!

    Hey Nina! Hope you're had a great week :) You can do this!
  • kissedbythesunshine
    kissedbythesunshine Posts: 416 Member
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    Name: Nikki
    Starting Weight (SW): 205
    Goal Weight (GW): 198

    Week 1 - 11/20 - 203.4
    Week 2 - 11/27 -
    Week 3 - 12/4 -
    Week 4 - 12/11 -
    Week 5 - 12/18 -
    Week 6 - 12/25 -
    Week 7 - 1/1 -

    Loss/Gain for the week: -1.6
    Loss/Gain for the challenge: -1.6
    Non-scale victory (NSV) for the week: I'm starting to like the way I look in my clothes again.
  • sassynsweet2014
    sassynsweet2014 Posts: 34 Member
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    Name: Alix (pronounced uh-leeks)
    Starting Weight (SW): 214.1 lbs
    Goal Weight (GW): 206 lbs

    Week 1 - 11/20 - 213.8
    Week 2 - 11/27 -
    Week 3 - 12/4 -
    Week 4 - 12/11 -
    Week 5 - 12/18 -
    Week 6 - 12/25 -
    Week 7 - 1/1 -

    Loss/Gain for the week:
    Loss/Gain for the challenge:
    Non-scale victory (NSV) for the week:
  • messy_Missy16
    messy_Missy16 Posts: 349 Member
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    Name: Zara
    Starting Weight (SW): 181.5
    Goal Weight (GW): 150

    Need motivation :) add me guys
  • HarperAnn6
    HarperAnn6 Posts: 292 Member
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    Sounds great! I have been on and off MFP for a while now, and I need to commit to losing. Hope you don't mind if I join the group.

    Starting weight: 170
    Goal: 120

    Week 1, 11/20: 170
    Week 2, 11/27:
    Week 3, 12/4:
    Week 4, 12/11:
    Week 5, 12/18:
    Week 6, 12/25:
    Week 7, 1/1:
  • veronicablacksher
    veronicablacksher Posts: 3 Member
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    I'm in.
    Veronica
    CW: 202
    GW: 194
    Feel free to add me I could use some motivation.
  • EntropyIgnited
    EntropyIgnited Posts: 33 Member
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    Name: Jen
    Starting Weight (SW): 219
    Goal Weight (GW): 212 lbs

    This will be hard as I'm also on chantix to quit smoking which makes you gain weight but I'm aiming for more ( :

    Week 1 - 11/20 - 218.8
    Week 2 - 11/27 -
    Week 3 - 12/4 -
    Week 4 - 12/11 -
    Week 5 - 12/18 -
    Week 6 - 12/25 -
    Week 7 - 1/1 -

    Loss/Gain for the week: .2
    Loss/Gain for the challenge: .2
    Non-scale victory (NSV) for the week: Dragged myself to kickboxing Monday when I was wicked tired from work.

    Also feel free to add me, I can always use more motivation buddies.
  • barryhiro
    barryhiro Posts: 12 Member
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    I would like to join. I have not joined any groups before. How does it all work?
  • Brenda315
    Brenda315 Posts: 3 Member
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    I'm in! My name is Brenda and I need motivation to lose a few pounds.

    SW: 137.6
    GW by end of challenge: 130.6
    GW: 125
  • squeeeyk
    squeeeyk Posts: 165 Member
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    barryhiro wrote: »
    I would like to join. I have not joined any groups before. How does it all work?

    Just hop in the discussion with your challenge set up and come back each week to report in. I usually quote my previous post and remove the quote brackets, edit as needed and, bam, new post with updated info. Good luck!

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