7n7 Challenge - Lose 7lbs/7weeks until 2016

135

Replies

  • barryhiro
    barryhiro Posts: 12 Member
    edited November 2015
    My name is Barry
    SW=176.4
    GW (end of Challenge)=170
    I need accountability and encouragement!
  • AlliRich
    AlliRich Posts: 18 Member
    AlliRich wrote: »
    Count me in!! I need some accountability buddies. Feel free to add me :-)

    Starting Weight (SW): 152lbs
    Goal Weight (GW) for challenge: 145lbs
    Real Goal Weight: 130lbs

    Week 1 - 11/20 - 151.6
    Week 2 - 11/27 -
    Week 3 - 12/4 -
    Week 4 - 12/11 -
    Week 5 - 12/18 -
    Week 6 - 12/25 -
    Week 7 - 1/1 -

    Loss/Gain for the week: .4
    Loss/Gain for the challenge: .4
    Non-scale victory (NSV) for the week: This week was a struggle, but I managed to increase water intake and decreased unhealthy snacking. I look forward to making more progress next week!!

    Wishing everyone a great weekend and continued motivation for the next week :-)
  • c1ownfishie
    c1ownfishie Posts: 82 Member
    Count me in!!!

    CW - 151
    GW - 146

    We can do this!!! :smiley:
  • rustyquinn
    rustyquinn Posts: 41 Member
    Yay. Down 2lbs. Start 260.
    Nov 21 258lbs
  • AlliRich
    AlliRich Posts: 18 Member
    rustyquinn wrote: »
    Yay. Down 2lbs. Start 260.
    Nov 21 258lbs

    Congratulations!! great job :-)
  • melmustloseweight2014
    melmustloseweight2014 Posts: 102 Member
    I'm in :)
    S.W 198.4
    G.W 191

    Week 1-
    Week 2-
    Week 3-
    Week 4-
    Week 5-
    Week 6-
    Week 7-
    Lose/gain for the week:
    Lose/gain for the challenge:
  • dbrinkmeyer
    dbrinkmeyer Posts: 96 Member
    edited November 2015
    I'm in!

    Name: Denise
    Cw - 176
    Gw for this - 169
    Real Gw - 138
  • crippcrunch
    crippcrunch Posts: 16 Member
    Hi my name is Amy. I'd love to join the 7n7 challenge. I am relatively new to MFP and have lost a few pounds the last month. But more than weight loss I've gained confidence! One of my top goals is to be able to perform rocky style seat ups and push ups. I am not there yet, but I'm enjoying the journey that brings me there. Please feel free to add me. I'd love to have more friends on MFP.

    CW: 144 (11/23/2015)
    GW: 137 (1/01/2016)
  • Expatmommy79
    Expatmommy79 Posts: 940 Member
    Expatmommy79 wrote: »
    Sign me up!

    Name: Tasha
    Cw - 185
    Gw for this - 178
    Real Gw - 145

    Well, I need a new challenge goal weight! I had a big whoosh this weekend and lost 6 pounds.

    Cw - 179
    New GW: 173


  • lolo2282
    lolo2282 Posts: 8 Member
    That is great! Keep up whatever you are doing
  • 46carmen
    46carmen Posts: 110 Member
    Name: Carmelita
    CW: 176
    GW: 166

    1st week-177

    Yikes, I'm going the opposite way. I weighed in today at Medical Weight Loss and I was 181.
  • c1ownfishie
    c1ownfishie Posts: 82 Member
    Week 1: 148.5

    Down 2.5 pounds!!!
  • 46carmen
    46carmen Posts: 110 Member
    c1ownfishie wrote: »
    Week 1: 148.5

    Down 2.5 pounds!!!

    Great Job!
  • KeithEnglewood
    KeithEnglewood Posts: 15 Member
    I'm in; current weight 170lbs, target 158lbs.
  • HarperAnn6
    HarperAnn6 Posts: 292 Member
    Down two pounds (168) . . . now I'll have to survive Thanksgiving!
  • c1ownfishie
    c1ownfishie Posts: 82 Member
    46carmen wrote: »
    Name: Carmelita
    CW: 176
    GW: 166

    1st week-177

    Yikes, I'm going the opposite way. I weighed in today at Medical Weight Loss and I was 181.

    Don't get discouraged!! You can do it!
  • lilmomie09
    lilmomie09 Posts: 6 Member
    I'm in also

    Name; Deena
    Sw~ 206
    Gw for this challenge~ 199
    Gw overall~ 135
  • HASWLRS
    HASWLRS Posts: 8,001 Member
    I imagine no one is too anxious to get on the scales the day after Thanksgiving, but I didn't have Thanksgiving yesterday so I have no excuse. The pound that I lost two days ago did not register today.....very frustrating.

    Lisa, 49, 5'4"
    Nov.20th - 152 lbs
    Nov.27th - 152 lbs
  • RituAg
    RituAg Posts: 2 Member
    Hello !
    I'd like to join !
    Ritu from India
    35 yrs
    Current weight-185 lbs
    By 31st Dec-180 lbs
    :)
  • RituAg
    RituAg Posts: 2 Member
    HarperAnn6 wrote: »
    Down two pounds (168) . . . now I'll have to survive Thanksgiving!

  • squeeeyk
    squeeeyk Posts: 165 Member
    So, earlier this week I had to replace my scale with a different one and the there was a whopping 6 lbs difference! Of course it wasn't six lbs in a favorable direction. So, I'm adjusting my numbers to reflect this change.

    I had a large loss this week after upping my calorie intake. I was feeling very sluggish and knew it just had to be that I wasn't eating enough...especially since I hadn't lost last week. Turns out, I was right! I needed to eat more.

    Name: Megan
    Starting Weight (SW): 239 lbs
    Goal Weight (GW): 232 lbs

    Week 1 - 11/20 - 239.5
    Week 2 - 11/27 - 235.8
    Week 3 - 12/4 -
    Week 4 - 12/11 -
    Week 5 - 12/18 -
    Week 6 - 12/25 -
    Week 7 - 1/1 -

    Loss/Gain for the week: - 3.7
    Loss/Gain for the challenge: - 3.2
    Non-scale victory (NSV) for the week: Not having to worry about thanksgiving and truly just enjoying myself because I've come to realize it's about a state of health and fitness and one day isn't the end of the world.
  • kissedbythesunshine
    kissedbythesunshine Posts: 416 Member
    I weighed 203 on Wednesday so I know I didn't gain 5lbs in 2 days but I'm gonna let my scale have that thanksgiving lie lol. I'm sure the.water weight will be down by next Friday...at least I hope:)

    Name: Nikki
    Starting Weight (SW): 205
    Goal Weight (GW): 198

    Week 1 - 11/20 - 203.4
    Week 2 - 11/27 -208.0
    Week 3 - 12/4 -
    Week 4 - 12/11 -
    Week 5 - 12/18 -
    Week 6 - 12/25 -
    Week 7 - 1/1 -

    Loss/Gain for the week: 4.6
    Loss/Gain for the challenge: 3
    Non-scale victory (NSV) for the week:
  • arnavkrish
    arnavkrish Posts: 43 Member
    C W: 214 lbs
    G W: 200 lbs

    Week 1-11/20- 211 lbs
    Week 2-11/27-208.5 lbs
    weeK 3-12/04-
    Week 4-12/11-
    Week 5-12/18-
    Week 6-12/25-
    Week 7-01/01-

    Loss/Gain for the week: -2.5
    Loss/Gain for the challenge:-5.5
    Non-Scale victory for the week:was able to make 10k steps a day almost all day this week and finished second week of C25K
  • helpatalkingmuffin
    helpatalkingmuffin Posts: 19 Member
    Name: Krystle
    Starting Weight (SW): 208.6 lbs
    Goal Weight (GW): 201.6 lbs

    Week 1 - 11/20 - 206.8 lbs
    Week 2 - 11/27 - 205.4 lbs

    Loss/Gain for the week: -1.4
    Loss/Gain for the challenge: -3.2
    Non-scale victory (NSV) for the week: Went for my scheduled walk every day!

  • Karina_isela
    Karina_isela Posts: 15 Member
    GW 187
  • rustyquinn
    rustyquinn Posts: 41 Member
    edited November 2015
    Lynn.
    Start 260.
    Nov 21 258lbs
    Nov 27 254lbs

    Yay down 4. :)) but it's water... Im happy doing a happy dance.

  • cinder17
    cinder17 Posts: 1 Member
    edited November 2015
    A little late getting here, but I just started my program today. Count me in!! You all are doing a great job!

    Name: Cindy, 46, 5'5"
    Starting Weight (SW): 190
    Goal Weight (GW): 183

    Week 1 - 11/20 -
    Week 2 - 11/27 - 190
    Week 3 - 12/4 -
    Week 4 - 12/11 -
    Week 5 - 12/18 -
    Week 6 - 12/25 -
    Week 7 - 1/1 -

    Loss/Gain for the week: 0
    Loss/Gain for the challenge: 0
    Non-scale victory (NSV) for the week: I walked 40 minutes today. My sugar crashed and I did NOT eat junk food to recover! I have Type 1 diabetes and take insulin.
  • blackburn23
    blackburn23 Posts: 385 Member
    I managed the big Thanksgiving meal great but the meals eating out during the week for birthdays and continuing education didn't help me this week. My MFP weigh-in is on Sunday and on 11/22 I was down 0.5 lbs. Today for this challenge, my scales showed that I had gained it back...bummer! I told my hubby my goals/rewards earlier for this challenge and he surprised me with a hiking stick although I didn't reach this week's goal. (Soooo sweet!) He even cut it shorter for my 5'4" height. Now I just need to put it to good use.

    11/20 SW: 210
    11/27 Wt: 210 Pounds Lost: 0
  • HarperAnn6
    HarperAnn6 Posts: 292 Member
    Great job, Everyone!

    Starting Weight: 170
    Goal for Challenge: 163
    Long-Term Goal: 120

    Week 1, 11/20: 170
    Week 2, 11/27: 168
    Week 3, 12/4:
    Week 4, 12/11:
    Week 5, 12/18:
    Week 6, 12/25:
    Week 7, 1/1:
  • sassynsweet2014
    sassynsweet2014 Posts: 34 Member
    Name: Alix
    Starting Weight (SW): 214.1 lbs
    Goal Weight (GW): 206 lbs

    Week 1 - 11/20 - 213.8
    Week 2 - 11/27 - 210.9
    Week 3 - 12/4 -
    Week 4 - 12/11 -
    Week 5 - 12/18 -
    Week 6 - 12/25 -
    Week 7 - 1/1 -

    Loss/Gain for the week: -2.9lbs
    Loss/Gain for the challenge: -3.2lbs
    Non-scale victory (NSV) for the week: not going back for seconds at Thanksgiving dinner

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