November 2015 weight loss challenge

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  • DonnaDtr
    DonnaDtr Posts: 11 Member
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    DonnaDtr wrote: »
    DonnaDtr wrote: »
    Name: Donna
    Height: 5' 6 1/2"
    Starting Weight (11/3): 192
    Goal Weight (11/30): 187

    11/3: 192
    11/6: 189
    11/13: 190
    11/20: 187
    11/27:
    11/30:

    Loss/gain for the week: -3 lbs.
    Loss/gain for the month so far: 5 lbs
    struggles/ victories for the week: My victory is that I tackled my emotional eating in the evening and came up with some strategies that are working! Busier schedule...missed a few workouts.
  • lesliewynn14
    lesliewynn14 Posts: 130 Member
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    Name: Leslie
    Height: 5'4"
    Starting Weight (11/1): 175
    Goal Weight (11/30): 166

    11/1: 175
    11/6: 172
    11/13: 171.8
    11/20: 171.2
    11/27:
    11/30:

    Loss/gain for the week: lost .6 pounds for week 3
    Loss/gain for the month so far: lost 3.8 pounds
    struggles/ victories for the week: I exercised 5 days:Mon -Fri, tracked all food and stayed within my calorie budget. The weight is coming off very slowly. I thought 9 pounds of weight loss in a month was a reasonable goal but I don't think I'm going to make that goal. It may be more like 5 pounds.

  • NewOR2015
    NewOR2015 Posts: 1,018 Member
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    Height: 5'3"
    Starting weight (11/1): 222 lbs
    Goal Weight (11/30): 218 lbs

    11/1: 222 lbs
    11/6: 220.8
    11/13: 220.2
    11/20: 222!
    11/27:
    11/30:

    Loss/gain for the week: +1.8
    Loss/ gain for the month so far: 0
    Struggles/victories for the week: Visiting new grand baby for 2 weeks! Lots of sweets around. Trying to counterbalance with long walks daily in hilly neighborhood.
  • mebedwell1
    mebedwell1 Posts: 66 Member
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    Name: Mel
    Height: 5'0
    Starting Weight (4/1):500
    Goal Weight (3/4):175

    11/2: 288
    11/4: 286
    11/13:284
    11/20:284
    11/27:
    11/30:

    Loss/gain for the week:0
    Loss/gain for the month so far:-5
    struggles/ victories for the week: Still sick, no weight loss. At least there was no gain.
  • JustCallMeTes
    JustCallMeTes Posts: 32 Member
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    Name: Tesia
    Height: 5'7"
    Starting Weight (11/13): 244lbs
    Goal Weight (11/30): 240lbs

    11/13: 244lbs
    11/20: 243lbs
    11/27:
    11/30:

    Loss/gain for the week: -1
    Loss/gain for the month so far: -1
    struggles/ victories for the week: I'm so excited to have kept to my diet and exercise! Little bummed that all I lost was a pound but it's definitely a start and a healthy weight loss :blush:
  • golshid7
    golshid7 Posts: 4 Member
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    Name: Golshid
    Height: 5'4
    Starting Weight (4/1): 183
    Goal Weight (3/4): 175

    11/1: 183
    11/6:180.1
    11/13:179.6
    11/20:176
    11/27:
    11/30:

    Loss/gain for the week: -3.6
    Loss/gain for the month so far: -7
    struggles/ victories for the week:
  • achocolateaffair
    achocolateaffair Posts: 60 Member
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    Name: Mekia (rhymes with Mariah)
    Height: 5'9
    Starting Weight (4/1):170
    Goal Weight (3/4):160

    11/1:170
    11/6:167
    11/13:163
    11/20:162
    11/27:
    11/30:

    Loss/gain for the week:1 pound
    Loss/gain for the month so far:8 pounds!
    struggles/ victories for the week: Community Thanksgiving Dinner got the best of me this week. Even though it was only one night it triggered sugar cravings. Victory, didnt buy a candy bar today or yesterday.
  • aknroberts
    aknroberts Posts: 102 Member
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    Name: Alison
    Height: 163cm
    Starting Weight (11/3):109.5kg
    Goal Weight (11/30):105.5kg

    11/3:109.5kg
    11/6:108.8kg
    11/13:108.2kg
    11/20:107.8kg
    11/27:
    11/30:

    Loss for the week: .4kg
    Loss for the month so far:1.7kg
    struggles/ victories for the week:
  • Susan_72
    Susan_72 Posts: 5 Member
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    Name: Susan
    Height: 5'7"
    Starting Weight (11/1): 249
    Goal Weight (11/30): 235

    11/1: 249
    11/6: 246
    11/13:242
    11/20: 240
    11/27:
    11/30:


    Loss/gain for the week: -2
    Loss/gain for the month so far:-9
    Struggles/ victories for the week Struggles: only got in 3 days cardio but did add kettle bells.
    Victories: Staying under daily calorie goal is getting easier!
  • nazirah94
    nazirah94 Posts: 1 Member
    edited November 2015
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    Name: nazirah
    Height:160cm
    Starting Weight (11/21):56kg
    Goal Weight (12/26):48kg

    11/21:56kg
    11/28:
    12/5:
    12/12:
    12/19:
    12/26:

    Loss/gain for the week:
    Loss/gain for the month so far:
    struggles/ victories for the week:control diet!!

  • sdmcqueen13
    sdmcqueen13 Posts: 6 Member
    edited November 2015
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    Name: Shannon
    Height: 5'6"
    Starting weight: (11/5) 299
    Goal weight: (11/30) 287

    11/5 299
    11/9 295
    11/16. 293
    11/23 289
    11/30

    Loss/gain for week: -4lbs
    Loss/gain for month: -10lbs
    Struggles/Victories: soda pop cravings/ continued wt loss



  • LizaMarie78
    LizaMarie78 Posts: 35 Member
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    Height: 5' 0"
    Starting weight: (11/2) 234.5
    Goal weight: (11/30) 228

    11/2: 234.5
    11/9: 233.5
    11/16:231
    11/23:228
    11/30:

    Loss/gain for week: -3
    Loss/gain for month: -6.5
    Struggles/ victories for week: The week was great until the weekend came ugh I keep struggling but not gain!
  • Shanel0916
    Shanel0916 Posts: 586 Member
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    Name: Shanel
    Height: 5'3
    Starting Weight (11/1): 170.4
    Goal Weight (11/30): 163.4

    11/1: 170.4
    11/6: 167
    11/13: 167.4
    11/20:167.6
    11/27:
    11/30:

    Loss/gain for the week: +.6
    Loss/gain for the month so far: -2.8
    Struggles/ victories for the week: Forgot to update last week. Struggles were my eating habits and sweet tooth which shows because I haven't lost anything. Victories Made 10k steps everyday for the week and won a Workweek Hustle challenge (fitbit). Currently cleaning up the eating, going back to what has been working which is having self control.
  • NewOR2015
    NewOR2015 Posts: 1,018 Member
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    Height: 5'3"
    Starting weight (11/1): 222 lbs
    Goal Weight (11/30): 218 lbs

    11/1: 222 lbs
    11/6: 220.8
    11/13: 220.2
    11/20: 222!
    11/25: 220.2
    11/30:

    Loss/gain for the week: -1.8
    Loss/ gain for the month so far: -1.8
    Struggles/victories for the week: My second week visiting new grand baby. Still lots of sweets being brought in by visitors. But my long walks daily in hilly neighborhood are working! I'm breaking even. (That's better than a gain.) I've got my Thanksgiving limits planned and will hopefully show a loss at the end of the month.
    PS This Thanksgiving I am thankful for this thread.
  • WendyLaubach
    WendyLaubach Posts: 518 Member
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    Name: Wendy Laubach
    Height: 5'5"
    Starting Weight (11/1): 245 lbs.
    Goal Weight (11/30): ???--eventual ideal weight 115

    11/2: 245.0
    11/9: 245.0 (joined MFP on this date!)
    11/16: 243.4
    11/21: 239.8
    11/23: 239.2
    11/30:

    Loss/gain for the week:
    Loss/gain for the month so far: 5.8 lbs.
    struggles/ victories for the week: babying the weight-bearing joints so I won't get derailed; so far so good.
  • QoLmatters
    QoLmatters Posts: 708 Member
    edited November 2015
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    QoLmatters wrote: »
    Name: Lin
    Height: 169cm
    Starting Weight (11/1): 108.3kg
    Goal Weight (11/30): 104.3kg

    11/1: 108.3kg
    11/6: 107.4kg
    11/13: 105.9
    11/20: 105.3
    11/27: 105.4
    11/30:

    Loss/gain for the week: +100g
    Loss/gain for the month so far: -2.9kg
    struggles/ victories for the week: Very upset about this gain as I ate between 4933 and 5178kj (met my Macro percentages) daily this last week; plus exercised 5 out of 7 days (burning around 900kj each time). I should be loosing at least 1kg a week based on food and exercise. I am going to visit my doctor to try and sort out what is wrong.





  • mattssoccermom9
    mattssoccermom9 Posts: 22 Member
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    Name: Ilene
    Height:5'6"
    Starting Weight (10/29): 157
    Goal Weight (11/30): 148

    I weigh in on Thursdays.

    11/5:155
    11/12:155
    11/19:156
    11/26:152
    11/30:


    Loss/gain for the week: -4
    Loss/gain for the month so far: -5
    struggles/ victories for the week:
  • lesliewynn14
    lesliewynn14 Posts: 130 Member
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    Name: Leslie
    Height: 5'4"
    Starting Weight (11/1): 175
    Goal Weight (11/30): 166

    11/1: 175
    11/6: 172
    11/13: 171.8
    11/20: 171.2
    11/27: 169.2
    11/30:

    Loss/gain for the week: lost 3 pounds this week
    Loss/gain for the month so far: lost 5.8 pounds
    struggles/ victories for the week: I exercised 5 days:Mon -Fri, tracked all food and stayed within my calorie budget.
  • achocolateaffair
    achocolateaffair Posts: 60 Member
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    Name: Mekia (rhymes with Mariah)
    Height: 5'9
    Starting Weight (4/1):170
    Goal Weight (3/4):160

    11/1:170
    11/6:167
    11/13:163
    11/20:162
    11/27:159
    11/30:

    Loss/gain for the week:3 pound
    Loss/gain for the month so far:11 pounds!
    struggles/ victories for the week Struggle was Thanksgiving. I basically ate what I wanted and how much I wanted. And the next struggle was today the day after the Thanksgiving. The leftovers were too strong a temptation for me. I'm having my daughter come tomorrow and take this food away to her house. Victory was this beginner exercise program I started a week ago. Its going good and really revved up my weight loss! I couldn't believe it! It was hard but not so hard I couldn't do it.

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