November 2015 weight loss challenge
Replies
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Name: Mary
Height: 5'10"
Starting Weight (11/5): 172.4
Goal Weight (12/3): 164.0
11/5: 172.4
11/12:
11/19:
11/26:
12/3:
Loss/gain for the week:
Loss/gain for the month so far:
struggles/ victories for the week:0 -
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Name: ALICIA
Height: 5'5"
Starting Weight (11/5): 178.5
Goal Weight (12/3): 170
11/5: 178.5
11/12:
11/19:
11/26:
12/3:
Loss/gain for the week: Lost 1.5 lbs and 3/4 inch off waist
Loss/gain for the month so far: stalking between 2 lbs up and down
struggles/ victories for the week: planning on starting excercise next week
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Name Alexis
Height 5'7"
Weight 167.6
11/1:
11/6:
11/13: 163
11/20: 156
11/27: 150
11/30: 145
Loss/gain for the week: lost 4 lbs one day mostly water weight I'm sure
Loss/gain for the month so far: see above
struggles/ victories for the week: avoiding grains
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Name: Jay
Height: 5"8
Starting Weight (4/1): 11st9
Goal Weight (3/4): 9st7
11/1: 11st8
11/6: 11st5
11/13:
11/20:
11/27:
11/30:
Loss/gain for the week: Lost 2 lbs
Loss/gain for the month so far: Lost 4 lbs
Struggles/ victories for the week: Eating chocolate Managing to eat clean and healthily most days0 -
Name: Linda
Height: 5'6"
Weight:188.8
Goal Weight: 179
11/1
11/6 187.7
11/13
11/20
11/27
12/2
Loss/gain for the week:
Loss/gain for the month so far:
struggles/ victories for the week:
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Name: Diana
Height: 5'1"
Starting Weight (11/1): 151.6
Goal Weight (12/1): 141.6
11/1: 151.6 LB
11/8: 146.4 LB
11/15:
11/22:
11/29:
12/1:
Loss/gain for the week:
Loss/gain for the month so far:
struggles/ victories for the week
0 -
2fabulous2Bunfit wrote: »Name: Tawnie
Height: 5'6
Starting Weight (11/1): 186.1
Goal Weight (11/30): 180
11/2: 186.1
11/9: 183
11/16:
11/21:
11/23:
11/30:
Loss/gain for the week: -3
Loss/gain for the month so far: -3
struggles/ victories for the week:
0 -
whoops0
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Name: Mekia (rhymes with Mariah)
Height: 5'9
Starting Weight (4/1):170
Goal Weight (3/4):160
11/1:170
11/6:167
11/13:
11/20:
11/27:
11/30:
Loss/gain for the week:
Loss/gain for the month so far:
struggles/ victories for the week:Staying out of the kids Halloween Candy0 -
Name: Tesia
Height: 5'7"
Starting weight (11/2):
Goal weight (11/30):
11/2:
11/9:
11/16:
11/23:
11/30:
Loss/gain for the week:
Loss/gain for the month so far:
Struggles/victories for the week:0 -
Name: Caroline
Height: 5'8"
Starting weight (11/9): 179 (79,9 kg)
Goal weight (11/30): 170,9 (77,5 kg)
11/9: 176,2
11/16:
11/23:
11/30:
Loss/gain for the week:
Loss/gain for the month so far:
Struggles/victories for the week:0 -
Name:crystal
Height: 5' 4"
Starting Weight (4/1):177.9 lbs
Goal Weight (3/4): 174
11/9: 177.9
11/16:
11/23:
11/30;
Loss/gain for the week:
Loss/gain for the month so far:
struggles/ victories for the week:[/quote]
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Name:Steve
Height:6,1
Starting Weight (4/1):265
Goal Weight (3/4):240
11/7: 265
11/19
11/20
11/27
12/2
12/9
Loss/gain for the week:
Loss/gain for the month so far:
struggles/ victories for the week0 -
Alright so... I'm late, but I figure I may as well join for the rest of November! It'll help keep me on track.
Height: 5'6
Start weight (10th Nov): 77kg
Goal weight: 75kg or less
Weigh-ins (every Friday, plus the last day of the month):
13th Nov:
20th Nov:
27th Nov:
30th Nov:
Loss/gain for the week:
Loss/gain for the month so far:
Struggles/victories for the week:0 -
Name: Shannon
Height: 5'6"
Starting weight: (11/5) 299
Goal weight: (11/30) 287
11/5 299
11/9 295
11/16
11/23
11/30
Loss/gain for week: 4lbs
Loss/gain for month: 4lbs
Struggles/ victories for week: victory-msde good choice's at work lunch and cutting down on soda!0 -
Also late but would like to join so I can keep myself motivated!
Height: 5' 0"
Starting weight: (11/2) 234.5
Goal weight: (11/30) 224
11/2: 234.5
11/9: 233.5
11/16:
11/23:
11/30:
Loss/gain for week: 1lbs
Loss/gain for month: 1lbs
Struggles/ victories for week: Struggle - went out of town and lets just say damage was done but was able to lose 1 pound.
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Name: Leslie
Height: 5'2"
Starting Weight (11/1): 175
Goal Weight (11/30): 166
11/1: 175
11/6: 172
11/13:
11/20:
11/27:
11/30:
Loss/gain for the week: lost 3 pounds for week 1
Loss/gain for the month so far: lost 3 pounds
struggles/ victories for the week: I exercised 5 days:Mon -Fri, tracked all food and stayed within my calorie budget. I'm struggling to exercise on the weekends.0 -
Name: Jaymi
Height: 5'4"
Starting Weight (11/1): 150
Goal Weight (11/30): 140
11/1: 150
11/4: 147
11/11:145
11/18:
11/25:
11/30:
Loss/gain for the week: About 2 lbs
Loss/gain for the month so far: 5 lbs
struggles/ victories for the week: Sticking to the gym, I was doing SO well for 2 weeks, now I feel like I'm starting to slip off. Need to go tonight!!/ I've lost 5 lbs, I haven't gone over my calories yet since Iv'e started!!
PS- I know my weigh in dates are kind of weird, my weigh in day is Wednesday keeping on schedule with the trip I'm going on in 10 weeks and I wanted to do one at the first and last of the month!0 -
Name: Heidi
Height: 5'6"
Starting Weight (10/7/15) 280
Goal Weight (9/22/16) 200 *Disney Cruise*
November Start 271.3
November Goal 265
11/5 271.3
11/12 268.2
11/19
11/26
11/30
Loss/Gain for the week: 3.1
Loss gain for the month so far: 3.1
Struggles/Victories for the week: My scale broke I hope its just the batteries, cause I really dont want to shell out for a new one! So this weight is what I logged on 11/10. I may need to do some tweaking of the dates once i am back in the game.
Good Luck all!!0 -
Name: Kathleen
Height: 5'2"
Starting Weight (12/1/2014): 134.9
Goal Weight: 120
11/1: 126.1
11/6: 124.8
11/13:
11/20:
11/27:
11/30:
Loss/gain for the week: -1.3lb
Loss/gain for the month so far: -1.3lb
struggles/ victories for the week: exercise daily0 -
Name: Ilene
Height:5'6"
Starting Weight (10/29): 157
Goal Weight (11/30): 148
I weigh in on Thursdays.
11/5:155
11/12:155
11/19:
11/26:
11/30:
Loss/gain for the week: 0
Loss/gain for the month so far:-2
struggles/ victories for the week:0 -
Name: Tiffany
Height: 5-4"
Starting Weight (10/28): 204
Goal Weight (11/30) : 196
10/28: 204
11/5: 202
11/11: 200
11/20:
11/27:
11/30:
Loss/gain for the week: -2
Loss/gain for the month so far: -4
Struggles/ victories for the week: Sugar is my constant enemy! Also I had my "hungry" day this week... the one day of the month where I want to eat everything in sight! I stuck to my macros though0 -
QoLmatters wrote: »Name: Lin
Height: 169cm
Starting Weight (11/1): 108.3kg
Goal Weight (11/30): 104.3kg
11/1: 108.3kg
11/6: 107.4kg
11/20:
11/27:
11/30:
Loss/gain for the week: -1.5kg
Loss/gain for the month so far: -2.4kg
struggles/ victories for the week: Had a 24 hr bug that stopped me exercising for a couple of days but was able to stick to eating 5020kj (1200 Cal) most days.
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Name: Cheri
Height: 5'5"
Starting weight (11/1): 189 lbs
Current weight (11/12): 185 lbs
Goal weight (11/30): 181 lbs
Four more pounds to go0 -
Name: Alison
Height: 163cm
Starting Weight (11/3):109.5kg
Goal Weight (11/30):105.5kg
11/3:109.5kg
11/6:108.8kg
11/13:108.2kg
11/20:
11/27:
11/30:
Loss/gain for the week:
Loss/gain for the month so far:1.3kg
struggles/ victories for the week:0 -
Height: 5'6
Start weight (10th Nov): 77kg
Goal weight (by end of month): 75kg or less 74kg or less
Weigh-ins (every Friday, plus the last day of the month):
10th Nov: 77kg
13th Nov: 75.4kg
20th Nov:
27th Nov:
30th Nov:
Loss/gain for the week: -1.6 kg
Loss/gain for the month so far: -1.6 kg
Struggles/victories for the week: Honestly 1.6 kg seems a hefty amount to lose in like 3 days BUT I suspect a lot of it was actually PMS bloating. Victories: keeping to my calorie goal and exercising every day so far. Also because of the sudden drop in weight I'm changing my goal for the end of the month!
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Name: Donna
Height: 5' 6 1/2"
Starting Weight (11/3): 192
Goal Weight (11/30): 187
11/3: 192
11/6: 189
11/13: 190
11/20:
11/27:
11/30:
Loss/gain for the week: +1 lbs.
Loss/gain for the month so far: 2 lbs.
struggles/ victories for the week: My victory is that I exercised every day, logged in my calories (accountability really helps me!!) and stayed away from sugar. I met with a life coach to look at my self care issues. I stayed within my calorie allowance....sometimes my body doesn't respond at first. I won't give up! I feel stronger and proud of myself.
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Name: Anya
Height: 5'6
Starting Weight (11/1): 143.6
Goal Weight (11/30): 137
11/1: 143.6
11/6: 139
11/13: 138.5
11/20:
11/27:
11/30:
Loss/gain for the week: 0.5 lb
Loss/gain for the month so far: 5 lbs
Struggles/ victories for the week: Still struggling to cut down on wine so I can eat more. Roasted vegetables and fresh fruit daily are still working for fullness. Walking 1/2 w dog, 3x a week. Added weight training 1 day a week, and hope to eventually go up to three.0 -
Name: Susan
Height: 5'7"
Starting Weight (11/1): 249
Goal Weight (11/30): 235
11/1: 249
11/6: 246
11/13:242
11/20:
11/27:
11/30:
Loss/gain for the week: -4
Loss/gain for the month so far:-7
Struggles/ victories for the week Struggles: eating out! Victories: Kickboxing at 5:15 AM every day this week 2nd week in a row!0
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