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Congratulations!!!! This is such a wonderful story to read!!! You sir, are awesome!!!!
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I couldn't run fast or do push ups and I know many kids the same way. Some kids are fast, some kids are slow. Not everyone are equal in sports. As long as he is healthy, playing outdoors and not forever in front of the TV junking I should think it should be fine and it's kinda sad to think the school would actually test…
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Thanks for the tip :)
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Find a workout that you will have fun with...I started out with zumba and now am addicted to turbofire...These two workouts have amazing quick results and makes me feel all happy and pumped up in the end...Just find something you enjoy and you'l find working out fun :)
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5"4.5 current weight: 116 thighs : 20" calf : 13" bf% : not sure yet..! (at biggest point).. this post is great..!
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What about the bass/base??.... y u no explain this? Y?Y?Y?????:sad:
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I totally understand what you're going through.... been having this horrible cold and i get so hungry and tired i must just must feed it...and i do and i honestly think it's ok to.... but have hot soup and tea first before you reach for the bag of chips.... and then allow yourself to a treat....you'll eat less and feel…
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Wow!
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From 107lbs through 120lbs i get the "too skinny" , " you're anorexic" comments from the older people and at the same time from people closer to my age I get the "chubby" , "pretty fat" ( i have no idea what that means) comments .... i rather the too skinny ones over the chubby ones... and tat 5"4, 117-120lbs cannot be…
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Ever since I started using the HRM I found out I''ve been burning way more than what mfp calculates for me...I've never reached a 300+ calorie burn in an hour with mfp logging in but with my HRM it shows around a 500 for my one hour of workouts!....l'm glad that it worked the opposite way for me :drinker: :smile:
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I understand the reason...Different people look different at the same weight... And that's why am relying on body fat percentage over the scale now..while most people look awesome at 130 I am called "chubby" at 120..!... maybe it's my small frame...no idea... But since there's nothing to lose I will help you (if you…
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would probably go kill themselves or worse "unfriend" you..heh if you're lucky enough that is!;)
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I think that's fine...my mom fasts 12 hours twice a week(not consecutive) and at 60 she's pretty healthy! :)
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awesome recipe... bump for later!
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Living here since 4 months... not the best place..but not the worst...
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From where I come from all this is pretty cool :D... 9gag is revolutionizing what's cool now...or I think so..hah!...who cares... I love my LOTR, Harry Potter, Narnia, Transformers and what not..!...people who don't are just sad muggles ;P
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So i guess with my last 6 pounds I have to probably start lifting to tone...because I seem to always go up and down ...need to join a gym december!
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cute smile!
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I think I'll sit and donate every day then ;P
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The book sounds like a twilight version of lame porn :/... did not bother reading... and now I hear emma watson may play the female role...sob there goes my Hermione... :cry: :sad:
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hahahhaa made up for the bad morning :D!
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Everyone of my friends here keeps warning me how if I use weights I will "bulk up" like the women in wwe... worse part is they're all pretty petite and toned without any workout...But hey am not so this is my way of toning up... and with this post of yours I know am right :).. At least I have someone with experience to…
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catwoman!
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Sitting here after one turbofire workout with an all tired grin... God that was awesome!... would love for support as well!..I hope this is worth it my first day ! :)
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pringles....stack of yummilicious hell :"(
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wow awesome job!!! can't say no to that body~~...vote on the way! :)
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SW: (Starting weight) : 120lbs CW: (Current weight) 115 lbs GW: (Goal weight for the month) 110 lbs Weigh in Dates: 10/1 115 lbs Total weight lost: 5 lbs hopefully the last 5 pounds go away for good this month! :)
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^^ THIS... I did my engineering and am searching for work in a completely different field... And if it doesn't work out for me I have my engineering to fall back on... Most of my friends are doing pretty much the same....
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It works... I just had to try it myself and pushed my friend to just as well... crap I am never doing it again though...drinking water without brushing even if it has it's health benefits <part of ayurveda or naturopathy treatment ... I am not sure> was pretty difficult and hard!.... but I swear I had to run to the loo!…
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Ok I know you drink water... already... But this really seems to help many people I know... 5-6 glasses of water before you brush your teeth yes it sounds gross...but I know many people who do it...and almost immediately it's "plop de plop" ;)... can't hurt to try i guess... just make sure you brush and floss the previous…