Co worker doesn't have a clue!

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Fozzi43
Fozzi43 Posts: 2,984 Member
in Fitness and Exercise
I was working at Powerplate last night and my co worker came in for a workout. One of my favourite exercises are bicep curls with 4 kg weights and tricep dips off the edge of the plate. She refused to do them on the basis that she would bulk up..I told it its virtually impossible for that to happen to a woman unless she is taking steroids but she is on a diet....would she listen to me? Hell no!

Crazy thing is that she wants arms like mine ( I do weights) but refuses to believe that's how I got them? :noway:

Just can't help some people :noway:

Replies

  • sho3girl
    sho3girl Posts: 10,799 Member
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    and she'll never get arms as great as yours ...
  • UpBeatMaria
    UpBeatMaria Posts: 49 Member
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    Biggest myth out there! Muscle burns fat :) Tell your co worker I have a female friend who lost 180lbs. using Les Mills Pump (which is all weights, very little cardio)!!! Sorry women, you will not get bulky by lifting weights ;)
  • Fozzi43
    Fozzi43 Posts: 2,984 Member
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    I've gotten smaller by doing weights/ using own body weight ie push ups etc...she got quite arsey with me :laugh:
  • Fozzi43
    Fozzi43 Posts: 2,984 Member
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    Oh and I've put on a pound or two...:wink:
  • leesehm
    leesehm Posts: 117
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    men would be upset if women thought it was that easy to bulk up hahaha
  • Fozzi43
    Fozzi43 Posts: 2,984 Member
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    men would be upset if women thought it was that easy to bulk up hahaha


    Yeah they would :laugh:
  • chroniclesofthinoholic
    chroniclesofthinoholic Posts: 143 Member
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    Everyone of my friends here keeps warning me how if I use weights I will "bulk up" like the women in wwe... worse part is they're all pretty petite and toned without any workout...But hey am not so this is my way of toning up... and with this post of yours I know am right :).. At least I have someone with experience to show them! :D
  • kittyr77
    kittyr77 Posts: 419 Member
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    Frustrating...yes!
    Her loss...absolutely!
    I love your guns fozz :D
    x x
  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    some people r just stoooooopid!!!
  • HeidiMightyRawr
    HeidiMightyRawr Posts: 3,343 Member
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    Some people are idiots!

    "I want arms like yours, but I don't want to do what you do for them, in case I bulk up!" WTF!?
  • Fozzi43
    Fozzi43 Posts: 2,984 Member
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    Co worker been in the the job two minutes and thinks she knows it all :laugh:

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