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Replies
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I'm in! CW: 200 GW: 180 (for this challenge) 170 (end goal)
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That's what I would do too. Someone who really loves you won't pressure you to change, but are supportive if you want to change.
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Agreed. Sending prayers to Boston
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I want my boyfriend to be able to lift me. That and I want to finally be at a healthy weight (I was a fat child).
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Starting weight: 204.
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"I love you" to my boyfriend
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the spray your fat away diet
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I know I don't show my weight at all. I am using the scale as motivation and my BMI as a guideline for my goal. I do plan on using my body fat percentage to figure out whether to stop at my goal or continue.
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211.6 (12 more pounds until I hit my goal)
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Weighed in at 211.6 (about 12 pounds away from goal)
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I prefer men who are sweethearts, rather than men who look good.
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SW: 235 CW: 213 Goal for 10/31: 217 GW: 167 Weigh in Dates: 10/1: 220.6 10/8: 221 ( i gained over the weekend) 10/15: 217.2 10/22: 213.2 10/31:
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SW: 235 CW: 214 GW for Oct: 211 GW: 167 Oct 3rd: 221 Oct 10th: 221 Oct 17th: 217 Oct 24th: 213.2 Oct 31st: 2 more pounds to my goal!!
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Amazing! You are a great inspiration!
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Mine are behaving the same way. Lost 20 pounds so far and my boobs are still the same size
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I've been overweight ever since I could remember. Never had a time when I was not overweight although there was a point where my body thinned out.
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Name/ real name: Olivia Goal weight on October 31 : 215 10/1: 221 10/8: 221 (bad weekend) 10/15: 217.2 10/22: 214 (exceeded goal! I will see how much more I can lose) 10/29: 10/31: [/quote]
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adventurous person
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Name/ real name: Olivia Goal weight on October 31 : 215 10/1: 221 10/8: 221 (bad weekend) 10/15: 217.2 10/22: 10/29: 10/31:
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SW on Sept. 15: 225 Goal for the challenge: 199 Goal Weight: 167 Weigh in on Oct. 15th.: 217.2 lost about 8 pounds since the start of the challenge.
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I think the recommendation is strength training before cardio. The cardio supposedly relaxes the blood vessels, while strength training hardens them (temporarily).
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Total science nerd here. Working on a dual major of microbiology and medical lab. science. When I graduate, I will actually have scientist in my title.
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I love caramel apples. I too have been craving them since the start of the season.
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I don't have any ads
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Skip all that and use sensa or spray your fat away. (for those who don't understand this entire post is sarcasm).
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SW: 235 CW: 221 Goal for 10/31: 217 GW: 167 Weigh in Dates: 10/1: 220.6 10/8: 221 ( i gained over the weekend) 10/15: 10/22: 10/31:
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Name/ real name: Olivia Goal weight on October 31 : 215 10/1: 221 10/8: 221 (bad weekend) 10/15: 10/22: 10/29: 10:31:
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#1 man Mark Harmon. (for being 67, he is still hot!) #1 woman Jewel Staite (she was so cute in firefly)
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@jellyfishjen what is your cat's name? He's a cutie
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SW: 235 CW: 221 GW for Oct: 211 GW: 167 Oct 3rd: 221 Oct 10th: Oct 17th: Oct 24th: Oct 31st:
