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Replies
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Well done! I'm in my 50s too and it does seem to get harder, but stick with it and, as you say, take one day at a time.
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Fantastic .. .keep it up!
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Mine is open. We're about the same age, although I do eat more than 1200
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You look incredible Astrid .. well done! So, so proud of you :smiley:
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I'm pretty friendly ... I've sent you a friend request :)
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You can add me too ... I might not look like a daily logger, but I'm just getting back on track.
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Fantastic - that's a great achievement!
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You've done so well - keep those jeans for posterity - as they sure don't fit your posterior anymore!
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Well done Bob!! Are you following a specific training programme?
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Well done - and good luck with your army career.
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Wow .. amazing. Congratulations!
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Sound great - bump for later
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Excellent work - shows what can be done when you don't give up!
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Well done - you must feel great! I'm trying to get under a 30min 5k too :)
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I'm up to Week 7 Day 2 and today my pace was 9.11 minutes per mile or 5.43 per kilometre (according to Nike+) :)
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I'm on here every day and like to communicate! :)
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No longer in Cyprus:sad: but I lived there for 8 years. If you're looking for some support - I'm happy to chat as I'm on here every day!
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I'm in!! Want to lose another 7lbs before I go on holiday in the middle of September so this will get me off to a great start. SW: 159 CW: 147 GW: 142 (End August) 140 (September)
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Great story. Shows that you're never too old to get in shape and get fit - you're an inspiration! Well done :)
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Just completed W6D3. Like you, yamsteroo, I was surprised to see that my pace was faster than I thought it was going to be. A few mishaps on the way - I run with my dog and she chose to disappear a few times today so I had to double back to find her on a couple of occasions. So yes, feeling pretty confident I'm going all…
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You've done a great job - well done!
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Hi .. from South Yorkshire - I'm on here every day and log all my food. You're welcome to add me :)
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That's made a really noticeable difference - well done!
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You look great - well done!
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Hi ... in my 50's and finding it much more difficult than when I was younger. Feel free to add me :)
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Basking in Barnsley !:glasses:
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Once you understand the principles of Slimming World it's pretty easy to follow - you're allowed 'Sins' everyday so you can still have treats too. I lost 24lbs last year following the plan - but once I came off it I put almost 20 of those back on. They do have a specific maintenance plan, I just didn't follow it, but…
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Such an inspiring story - well done!
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Well done - what a great achievement!
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Currently - nuts and nut butters. In the past chocolate, although I seem to be able to control that at the moment. But an open packet of nuts is so hard to resist.
