30 Pounds Lost!

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gardenbird
gardenbird Posts: 29 Member
in Success Stories
I started MFP on January 1 this year and I hit my 30 pound weight loss today! I will tell you that parts of it have been a real struggle but I will win! I am now in my 50's and enough is enough! I have a long "weigh" (pun intended LOL) to go but one day and one meal at a time! I wish health and success to you all!

Replies

  • leecha2014
    leecha2014 Posts: 385 Member
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    Congrats, that is a lot since Jan!! How did you do it? Good for you.
  • CathReese33
    CathReese33 Posts: 112 Member
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    Congratulations. I started on 5th Jan and I hit the big 30 yesterday. How much more do you want to lose? x
  • VanessaRudden
    VanessaRudden Posts: 198 Member
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    Well Done U - Keep it up
  • gardenbird
    gardenbird Posts: 29 Member
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    Hi - I have been watching sodium mostly and trying to stay within calorie range. Portion control has been a big thing with me. I am shocked at some packages I thought were one serving actually have several and sodium is in EVERYTHING! I have way more to go but I am taking it one meal and one day at a time so I don't get overwhelmed!
  • sue284
    sue284 Posts: 34 Member
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    Well done! I'm in my 50s too and it does seem to get harder, but stick with it and, as you say, take one day at a time.
  • Agarland34
    Agarland34 Posts: 60 Member
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    Awesome!!! Congratulations and thank you for the inspiration!!!
  • starbucktigh
    starbucktigh Posts: 170 Member
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    Congratulations! And yes, sodium is insidious - it's everywhere!!!
  • missylou9
    missylou9 Posts: 3
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    Wow. Great job!!! I started the weight loss journey Jan 1 as well but only with MFP approx 3 weeks ago. I lost 10 pounds in January and nothing since
  • MrsMizart
    MrsMizart Posts: 1,275 Member
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    Well done!
  • BeckyGor05
    BeckyGor05 Posts: 31 Member
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    Wow that's an amazing loss! I started the same time and have lost just over 20 pounds. It's hard to stay motivated at times but it's slowly starting to pay off. Keep up the good work!

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