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hi everyone got weighed this sunday am now 350.8 every week a loss no matter if little or big im so happy i know now i need to add some leslie sansone gentle walking into my life now
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hello jaded angel good look on your journey
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thanks cincysweetheart well weigh in sunday im now 360.2 going down thankyou for the support x
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hi girls thanks you for adding me i really want to achieve this and thankyou for showing me there is a light x
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my husband waited till he lost is weight to have is ring done i will wait till i get to my goal weight to have my done
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hi missy i am the same as you want to do it pound by pound no surgery for me i did this i put the food in my mouth and did not exercise so i want to learn my body new ways healthy ones good luck love x
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mine this week as being my first week back again :blush: 1. to log everyday and also write down in my book to 2. drink more water 3. do my L.S. dvd at least 3 times this week 4. no listening to negative people turn my hearing off :) hope you all have a great week
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hi i have over 3 stone to lose and i find its my willpwer i need a kick up the b**
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you may add me to
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you look amazing well done x x
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drinking and boredom put im trying hard now to break the pattern x
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wow this is great im going to give it a try
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hi i to love leslie i only manage at the moment to do her 2 mile walk but wow do i know i have done it and it makes me feel great i do it monday to friday and i walk outside at weekends weather permitting its the best thing that mfp told me about on here and i thank you all xx
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wow what an amazing story off your life and you family now have a fun filled life thats great my motivation is my hubby he was 19st 11lbs and is now 13st 11bs he as made me realize let people make fun of me in the swimming pool or when im walking but im the one trying hard to lose the weight and get my freedom my life back…
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hi paulbear i have to agree with you 100% leslie sansone dvds are brill i do her two mile workout monday to friday and love it xx
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anyone feel free to add me im from the uk
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wow well done you have done amazing
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hi i do the leslie 2 mile work everyday and i love her to bits i can fit it in around my work and i feel so full of energy afterwards plus im losing the pounds will always stay with her dvds
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i must say since i have took walking up im moving alot better i want to do things im not wanting to be a couch potato anymore well done with you weight loss
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wow you luck amazing and i love your honesty your not sat there saying yeah it was no effort your telling us the way it is we fall off and we need to get back on and we can do it thankyou so much for this and the pictures it keeps me going on my long long journey and gives me hope there is a little chezza at the end off…
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keep it up your doing great
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hi im on day 20/90 set myself a challenge i love her to bits i wish i had found her sooner xx
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i love this programme im hooked when i think i know who it is them some think happens and im back to square one i love it best thing on telly for a long time xx
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well done you look great
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way to go you go girl
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hi there are loads of us in team uk look under groups
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hi im doing 2 miles now for 90 days solid and wow i love it 6/90 she is fab
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well started my 90 day walking 2 miles everyday till we go away 6/90 and feel great hope next week feels this good
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i think if you walk or run least you are getting some kind of exercise and not being a couch potato everyone is different i like to walk (power walk} but would not knock a runner neither just not my cup of tea
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anyone can add me im in it for the long haul alot of pounds to lose