amjmom

Someone though from that plane either got on or off then the reverse which means someone in my city may have had contact. Clearly the door is open and someone getting on the plane in this article. http://bangordailynews.com/slideshow/plane-carrying-second-ebola-patient-lands-at-bangor-airport-to-refuel/?ref=search

Freaks me too. You are not alone. Every patient they bring back to America from overseas has made their first stop for a plane refuel in my city. Less than a mile from my house. And, of course, the media has to be right there when it does stop. Nobody is supposedly getting off these planes but the door is always open.

My doctor told me that the protein on here should be the minimum not the max.

Great job!

My problem with that is my husband is a manager at a grocery store. I do not buy junk but he certainly brings it home.

Great job!

I'm in Bangor

Biotin s a supplement for hair, skin and nails. I am taking it 2 times a day recommended on the bottle and Biotin is also in my multi vitamin. I am just not seeing any results. I have read where it can last for 6 months before it starts regrowing. I just do not understand why it happens to me.

Busy weekend for me. Ate too much but hoping I burned it with the activities of keeping up with teens at my 16 year old's sweet 16.

I notice that I am usually a tad bit heavier right at the beginning of my monthly friend. So depending on when that is. It could be some extra water weight that you had as well. I agree with checking your measurements. Good luck with your husband. I hope all goes well with him.

My short term goal is to lose 10 lbs per month. My long term is to lose about 110 more pounds. I want to be down about 70 lbs in 7 months although 60 in the 7 months would be great because 7 months from tomorrow my family leaves on a surprise trip to Disney and I want to be able to ride the rides. I am not doing much for…

I personally think MFP sets the cal limits too low as well. What do you have set for your activity level and how much you want to lose? I have mine set to 1 lbs per week and it gives me 1600 cals about on a sedentary activity level and and have been losing about 3 lbs a week. You can calculate your Basic Metabolism Rate…

Something I have found which may help you out is after my first week of eating healthy it gets much easier. I know how much stress and destroy a healthy diet. Stress is why I gained weight again after getting down to 160. With 2 small children and financial troubles I imagine the stress is pretty high. I hope they can…

If he dumped you for that then he did not really love you and was just looking for a reason to leave. I am 39. My husband has stuck by me for 20 years. And weights ranging from 160 to my heaviest 285. All he has ever said to me at that weight is that he wanted me to lose weight so I could be healthy and so I could be…

If your tired of starting over, stop giving up.

My motivation comes from 2 things. First I went on a ride with my 7 year old at a Six Flags park and I knew the ride did not lock down the way it should have. Scared me to death as I tried to both hold him in the seat and then hold the bar down as well. I never want to experience that again and I love amusement parks. The…

Shirataki noodles are in the produce section of my supermarket. In an area where they have the tofu items.....

I try to eat back most of my calories from exercise. I have MFP set on sedentary and 1.5 lbs a week. I usually eat about 1300 or a lil more in cals more if I exercise. The vitamins are a complete multi vitamin, says it supports bone muscle, immune and nervous systems. It had just about the max amount of vitamins that I…

Great Job! I can't wait till I can post real good pics of the differences.

I did it! I feel so good!

I will attempt it after taking my son to school.

What do you have MFP set on. If you are not losing with it set at 1 lbs try setting it for 1.5 lbs of weightloss in your goals and also as far as protein and fiber. The numbers on here are the minimum a person should have. My doctor said to eat alot more of those and more protein and fiber will help you lose more.

Hopefully to lose at least another 50 lbs but my ultimate would be to get to my goal weight :)

I did it first thing this morning. . 45 min. Then tried to play my new Zumba Wii game. Couldn't do anymore so hopefully the 1444 cals I have for the rest of the day is enough.....

My friend and I plan to ride a roller coaster as previously we would not have fit comfortably nor safely I assume in some of them. Created by MyFitnessPal.com - Nutrition Facts For Foods

My fitness pal calculates the exercise in so you can eat more with your exercise and still lose weight so my fitness trainer has me eating the cals back from exercise and I am still losing. I have lost 21 lbs since Sept 12 so you should not have to do that. Suggestions to more effectively bring up your metabolism though…

I am not sure how healthy it is but it is a sea creature. I live in Maine though and I am an oddball because I hate this soooo much. Maine Lobster.