awesome_inferno Member

The only way I have found that I lose weight and keep it off is to weigh/measure my food, track my calories and exercise, drink lots of water, and eat a diet that is high in protein and low in sugar. I know I like to eat at night, I also know this is not ideal for weight loss. So, I try to keep my day calories low BUT I…

Lady you need to go see a counselor. I'm not being sarcastic. I really believe you should. It could help. You should be celebrating and loving yourself, not looking at everything you perceive as negative or problematic. <3

I need to lose 76!!!

My daughter hit a plateau eating 1200 calories. She bumped it up to 1500-1600 for a month, still worked out the same, and didn't gain. Then when she went back down to 1200 she lost again! IDK Why but sometimes it works! She got the idea from other people who had done the same with the same results.

I had Costco Chicken Tortilla Soup last night and it was soooooo good! I added onions to it. My avocado wasn't ripe enough or I would have put some in it as well. Calories are good too for how filling it is! Didn't even need cheese! :smile: http://www.myfitnesspal.com/food/calories/costco-chicken-tortilla-soup-61372186…

Nice

Hot

WOW! "Cheating" on a diet is not even comparable to cheating on a spouse. We "diet cheaters" just use it as slang for rewarding ourselves with something we normally avoid because of the calorie/fat content. I will continue to "cheat" and I will also continue to lose weight. So :tongue:

Breakfast La Banderita - Low Carb Soft Taco Tortilla Net Carbs, 1 Tortilla Trader Joe's - Organic Free Range Large Grade A Brown Eggs, 2 egg Market Side - Classic Smooth Guacamole 100 Calorie Pouch, 1 pouch Calories Carbs Fat Protein Sugar Sodium 321 19 21 20 1 575

Anybody want a peanut?

Skinny Flavored Latte (vanilla, caramel, etc) 80 calories for a grande

Why isn't Stalk an option?

Goal is size 8. I don't care what the scale says if I can fit that size!

San Diego, California! :drinker:

I'm a socket

I need to lose about 60 still! :ohwell:

You had me at kinky sex. How much does a picture of your junk cost? Do you accept Paypal?

Hun, I wish you would have a serious talk with your family about their "joking". It is not healthy or nice for them to say those things to you even if they are just "joking". :cry:

I would say 11 if they are a mature, responsible kid.

I tell myself almost every day...Today you will not weigh in! It never works. I am addicted to weighing in!

WOW! What an inspiration!

LOVE IT! Thanks! :heart: :happy:

YOU LOOK GREAT!

I exercise so I CAN eat more! :laugh:

Agrizoophobia

Can't seem to find an honest, single, hard working man that I am attracted to that wants to be with me as well.

http://www.youtube.com/watch?v=oV12vzb1VFU

Click click click Mental picture stored!

HAHA. Ok, you have proven you are not a hipster. Chai is tea. :D I'll buy you a beer. :drinker:

I was dumped for the first time in my life last year. He said he, "just didn't have the time to give me"......4 months later he practically moves another girl in. Hmmmmmmm, she must have been better in bed than I am.