NdigoBlue Member

Take measurements also! Don't focus so much on the numbers. Look also at how your clothes are fitting. Also maybe try a protein shake in between meals to help keep full and WATER, WATER, WATER!! Also switch up and just eat leans and greens for a couple of days for lunch or dinner. Feel free to add me if you need…

Have had my fitbit almost a week and I love it!! Its great because it motivates me to get moving. I thought before that I was walking a lot and I saw that I wasn't even getting in 10,00 steps a day! So now I am moving my buns to get it in. It also allows you to have friends and you are ranked against them. A little…

Sorry you had to go through that people can be mean. My friends grandmother saw me after some time and I had gained weight and she said and you used to be so pretty. Well overweight or not I am beautiful. Sometimes others just cant see it! If you need motivation I can help

Buy the shorts. Maybe as you said the number will give you the push you need. It worked for me. Was in denial and was ok with it but when faced with the truth you cant deny it. Im here if you need motivation and support

You have to find something that moves you to want to loose the weight and stick with it. It could be to fit into something an event coming up or just to like the you in the mirror. Friend me for motivation and support on your journey.

Its a tough situation. Put together a planned approach and speak to her directly to see if you two can come to some common ground. Be as diplomatic as possible and see if she is open to your ideas. If not consider if its worth involving your boss and the potential of having friction from her.

Started May 1st missed some days but will make them up. Started L2 D1 today

Just starting. Gonna do 10/10/10. L1D5. Had a rest day.

I'm interested. Would love the support and challenge!

One day at a time and one step at a time. Although you have limitations to what exercises you can do you can still do them! Slow and steady wins the race! Try a variety of healthy snacks and sugar free gum. Moderation is the key. You can still eat the foods you like just not as much and not as often

I too am starting over again. 2012 was a year!! With some of the best and worst things happening in my life! I am looking forward to a wonderful new year starting with a new me! Feel free to friend me so we can support one another. Having friends along always the journey a little easier!

No matter how long it has taken the fact still remains that YOU DID IT!!! That within itself is awesome! Life doesn't always go as we plan it to. But with dedication and determination you will succeed to your goal. Continued success on your journey and CONGRATS!!

Awesome! Oh how I wish I could not be obese! LOL! But is coming......I am a work in progress. Thanks for sharing

Great story. Truly inspirational. Keep up the great work. Continued success on your journey!!

Happy birthday!!! Hope you have a fabulous birthday!! Wishing you many more years. Thanks so much for sharing your insight love the list!!!:happy:

Great job!! You look great! Good luck on your conitnued journey!

Down 1.1 pounds from last week! But that was after a pound gain. So basically evened out this week. But on to the next week and continuing on my journey.

Great job!! Keep up the great work. Wishing you much success on your journey.

You look amazing!! Keep up the great work!

You look amazing! Job well done.

You look amazing! You have done a great job. Congratulations on making you a priority. We get so focused on everything else in live that we neglect to give the much needed time and attention to ourselves. Wishing you much succes on your journey!!

Great job!! I am proud and inspired by your success!!!

Llast week weight: 206.6 This week: 207.5 Gain of 0.9 lbs :sad: Gained but not discouraged will continue on my journey!!

You look amazing!! What a transformation!! Keep up the good work!!

Great job!!! You look amazing! I am so proud and motivated by your success!!

That is so great! Leading by example sometimes is the best way to get others motivated. Keep up the good work and continue to encourage your parents and share some health tips that work for you with them since they are in a mode to learn to change.

You look beautiful!!! Great job!! So proud of you!

I find myself giving in but in moderation. Recently bought sugar free white chocolate almond bars and they were delicious and made it my nightly treat. But I only ate one square at a time and it was just enough to satisfy my sweet tooth. Too bad they are all gone now but it was so goooood while it lasted. Treat yourself to…

One of my 2013 goals is to lose 25 pounds by January. And for the remainder of the year to lose an additional 25.

Great idea and great motivation. Have been looking for some encourgement and am excited to be a part of this fabulous group!! Just started two weeks ago on MFP and am doen 4 pounds and weigh in on Mondays.