empowerme12 Member

Congrats to you on the weight loss and your new love. I wish you the best in every area of your life.

Hi there is another young lady who made a great transformation between September 3rd and Octobe 31st. Go to the search bar and type Hip Hop Abs and it will come up, if I find it I will post the link for you. I started it this week and it is so much fun.…

I wanted to start but I missed out on the $53 special they had the other day. Its back up to $120

CONGRATULATIONS. Great job and I can only imagine how great you feel. Keep up the great work.

I was wondering about this also. I did her 4 mile walk and burned a about 400 calories.

Congrats on your weight loss. I am going into the end of week two and that happened to me in week one. It is imporatnt that you dont watch the scales because in week 2 I went back to start weight and then dropped back down but took measurements and had lost some inches. It is the small things that I look for like before I…

Great job at avoiding temptation. I was also so encouraged by NEWLifestyles message to you. Great job on your 9 pound weight loss.

Congrats you looking great, amazing, beautiful and the list goes on. Thank you for sharing. I love MFP.

BUMP!!!!!! Congrats and all of you look amazing. This is motivating as I am not going to the gym either so this shows me it can be done.

Wow, I am so happy for you, Congrats.

Bump

DETERMINED BUT, Thank you for answering my post. I was reading about C25K earlier this week and wanted to try it but wasnt sure if it actually worked. Thank you so much for inspiring and motivating me and others on MFP.

Great job. Congrats and I know you are happy because I would be. So what did you do, what exercise routine did you start with?

BUMP

You look awesome.

BUMP

Congrats you look amazing.

Do you mind sharing what your routine was/is. I am an exercise hater but been pushing through, what exercise did you start with that kept you motivated and what did you do to lose the stomach area?

Wow, you look amazing. That's how much I wouldl ike to lose.

I just sent a message, cannot see the after pic and I am new don't know how to resize, sorry.

Your picture cut off so we cannot see your after picture.

I have BiLateral Stress Fractures and while I cannot diagnose you I can tell you that it is a constant pain. It hurts to walk and some days when I get out the bed I cannot touch my feet to the floor. It will get worse as the years pass and I am feeling it now. Like others have told you and I also encourage you to please go…

Wow, I got chills reading your story. Great job and you are an inspiration to me.

Okay I just looked at your side by side picture and call me crazy but I definitely see a difference. Be encouraged and just know that as long as you are doing your part change will and must happen.

Just beautiful.

Wow, wow you look amazing.

Good Morning, I am so happy and excited for you. Congrats on your weight loss thus far. Great Job.

Man I am so happy for you and I love Jesus freaks (as you call yourself). I love Jesus also and know that with Him I can do all things so that is what I have focused on during this journey. Early morning prayer and Bible reading and then workout. I am so excited for you and you look amazing. Congrats and continue to…