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If you know you're going to...listen to some Floyd...each evening, as I do, then you must save yourself some calories just for that. Wendy is right though, you are not really hungry and don't really need to eat. I usually just sip my diet soda for awhile so as not to...interfere with the music. When I am all…
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try listening to music while working out. If I don't have music, I can't exercise. Music keeps me going, I lose myself in it. Give it a try!
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My nutritionist recommended this to me today. Looking at it on Amazon now. I am definitely buying this!
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I see it and I ignore it. They will be who they want to be. Feel sorry for them if anything, they are pathetic. There are some wonderful people on here and there are also a lot of really unneccessarily nasty people. Just like everywhere else in this wonderful but effed up world. Ignore the people who obviously never got…
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awesome! what a satisfying day!
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you look awesome and you are doing amazing!
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I made a workout mix with songs from artists I already love, it has REM, Alanis Morisette, Stone Temple Pilots, Blondie, The Stones, Tom Petty, etc. I just picked the songs with the best beats and it works really well for me!
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tooth pain is the worst. feel better soon!
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My size 10's are loose enough that I need a belt. Except every time I went to close the belt, I kept looking for a notch that wasn't there! I need to add a new notch now or the belt is becoming useless!
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request sent!
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for some of us, it is not as simple as buying pants that fit. If I buy pants that fit perfectly in the waist, they are HUGE in the butt and thighs.
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LOUD music with lots of guitar!
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great job! I am hoping for similar news next month!
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you keep saying that. I don't think you understand what hate speech really is.
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you know, some people have a harder time than others getting it all going. the fact that the OP is here at all, and posting, shows she wants to do something about getting healthier. Does it make people feel better about themselves when they make fun of the OP? Do you feel superior somehow? did you lose all or most of your…
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my husband complimenting the muscles I have developed in my calves from walking so much!
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conversation between myself and an acquaintance I have not seen since I was at my heaviest: him: oh my God! you lost so much weight! me: yes, I have lost 50 pounds! him: really? no. you must have lost more than that! me: umm, no, I know how much I weighed and I have lost 50 pounds. him: I can't belive it! I was…
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friend request sent. no critisizing here!
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good for you! I finally got serious about losing all my extra weight because my sugar has been borderline for about 8 months now! I already take 2 meds for cholesterol and one for triglycerides. I am hoping to ditch at least one of those and get my sugar back to normal!
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congratulations!!!!!
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mine came from my good old sister, 12 years my senior. hounded me about my weight ever since I can remember. but the one comment that stuck with me was: "men don't like fat women. if you don't lose weight, you will never have a man." I was only like 13 when she told me that. boy did that make for some bad decisions with…
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they are in the good fat category. however, if you are like me and love olives way too much, you have to be careful cause they do add up!
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my goal is to lose these last 15 pounds, get fresh blood work from my dr. and have her tell me I am no longer borderline diabetic.
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5 feet 0 inches heaviest weight was 202 current is 150 my goal for right now is 135 I will probably set another goal after that, depending on lots of things. I carry my weight in my belly, and my face. the "charts" say I should weight between 94 and 127 pounds. I can't fathom being an adult under 100 pounds!!!
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halle-freakin-lujah! why is every woman now obsessed with having no hair? just trim it or leave it alone.
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the success stories and pics here are the best inspiration I have ever found! thank you all!
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you look fabulous! congrats!
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beautiful!!!!!
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awesome! you are looking great!
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here in brooklyn NY the sky is getting pretty dark and the winds are really picking up!