Replies
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I am having the same issue. I'm on WW as well. It's been great except the past two weeks. The scale hasn't moved much. I did transfer some of my data to my MFP and it was relatively the same for both. I posted about my frustration on a separate post and some people are stating I am eating too much sodium because I eat a…
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Hi there! Congrats on your weight loss. I think this depends on the person. It comes down to whether you are happy with the weight you are at. I think it also depends on what your ideal weight should be. For me, I think I want to be on the lower end spectrum of my goal weight. I dont want to get too thin to where it starts…
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I started at 160 and was kinda chunky, today I currently weight 143 and people think I am pretty skinny. I am trying to get down to about 130 and see what that looks like before losing anymore.
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HI Andy. I have felt the same way this past month but I a losing because I weigh in every Friday morning. losing weight the proper way is slow and sometimes tedious but you are losing. Just try not to expect overnight results and take it one week at a time. If u focus on the scale or focus on the amount you need to lose…
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I uess everyone has there own thing/ Like I said before I've lost 7 pounds in 7 weeks so its working for me. Good luck to everyone!
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It doesnt cost 10 bucks a day, just five. I get a footlong and break it up. I know people that go out to eat and spend $30 bucks on one meal. I think I am going to stick with it until it stops working for me. If I am losing every week than alls good in the neighborhood for me! I think it just depends on the person. If you…
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I'm a Friday weigher. Down 1 pound from 153.8 to 152.8! I need to start checking the food diaries of some of you guys that can lose up to 2 pounds a week. I cant seem to lose more than just the one point and sometimes its less.
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Awesome post! I am always available to support anyone needing it!
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I know its probably cheaper to make my own, but I am lazy and I love just to run in there and buy both for $5.00 a day which is all I spend for both lunch and dinner, so in the end, its prolly better than buying all of the veggies and meat and bread that you have to buy. I load up on veggies and believe it or not, the…
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I think it depends on the person. I dont have that much to go but I am losing about a pound of week just by going on the 1200 cal schedule. Before I chose 1200 max, I calculated my height and weight and age and thats what it came up with. However, when I work out, I use a hrm so I know how many calories I can eat back to…
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Mine is opened to my fitness buddies!
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I know how that feels! I had the same issue last week with my last weigh in. Just keep logging your calories with MFP and try upping your excersis and that should get that dial moving again!
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Hi everyone! I am here if anyone needs any extra support with rockin body. I too have started this program but I also came from Insanity so I decided in order to get that extra burn that I would do both rockin body and hip hop abs at the same time. I didnt realize how difficult it was going to be until last night! I did…
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Welcome. You also have others that can support your goals with you to keep you motivated.
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I just bought one too. I am beginning to wonder how accurate the calories burned is. I was told that you shouldnt use it if there are others around you that may have a hrm of there own.
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I think motivation is important. I would try to see if working out with friends will help. Also, you should always have a day during the week or at least one meal that you splurge a bit. You shouldnt try and stick with the same ol all the time.
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I loved Insanity but its not a workout you want to do all of the time unless your really super fit. I have combined Hip Hop Abs and Rockin Body and do One cd each on those. I love it because its fun and even though I am burning serious calories it doesnt feel like a workout but something I am excited to do everyday.
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I just recently did some research on this and went with the Polar F4 with chest strap. I wanted to make sure that I was able to have my calories burned during workout be accurate. I love it and its easy to use and I got mine new on Ebay for about $50!
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Hi there! I like Rockin Body...I'll admit its a bit corny at first but after the first cd you can see why so many people like it. I personally am a Shaun T fan. I have already completed Insanity and thought I would try other workouts from him. I do however do rockin body in conjuntion with Hip Hop Abs. Both come with…
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Im 36 years old and getting down to that last 23 pounds! I am all for supporting my older friends and their weight loss goals, feel free to send me a friends request. I have also done several of the beachbody workouts and can help with those as well!
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I am 5'6 and 153 pounds. I started my diet and excersise program about a month and a half ago when I was weighing 160 lbs. My goal is 130 lbs. Hopefully I will get there September.
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Feel free to add me as well! I will do my best to help you when you need it!
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I dot like it either but I drink it anyway. I do drink alot of Ice Sparkling Water! Black Rasberry is yum! And it doesnt have aspertame!
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Hi there! Feel free to add me too! I am always looking for new friends to help support!