jimmymonkey

My all time favourite recipe site is allrecipes.com Here's a link for the talapia recipes, I think there are 76 recipes for talapia...Enjoy! :flowerforyou: http://allrecipes.com/Search/Recipes.aspx?WithTerm=talapia

Hi....forgot to add that I buy my Quinoa in a large bag at Costco...not sure where you live if there is one there or not. It's by Tru Roots

Hi....I have recently discovered Quinoa as well....LOVE IT. Copy and paste this link...it's my favourite recipe site (allrecipes) http://allrecipes.com/Search/Recipes.aspx?WithTerm=quinoa .There are plenty of recipes to keep you busy. Enjoy ... :flowerforyou:

Quinoa...excellent source of protein and it's delicious too. :flowerforyou:

Oh my gosh...sounds familiar, but like everyone says, that's what it's all about. I have MFP on my ipod and I too am always on it. I need that constant "check-in" to keep me on track....I'm at a bit of a stand still right now, but that's ok--not going to let it get me down. I'll keep on tracking everything I take in. I've…

Hey, good for you...it's a long journey, but well worth it. Keep up the great work...and thanks for the inspiration. :flowerforyou:

Hey, good for you ! Believe me, I know how hard that is, and you made a healthy and wise choice .... you're not alone, we can all do it.

ok, well I've just seen this, so I guess I'm a day late....but on board anyway ! I'll be walking wounded, but I'll do my best to walk each evening.(I hate exercise, but you people are so inspiring)....I'll do it....I know I will !! :bigsmile:

Oh my Lord you people are awsome ! You make me tired just reading about all the exercise you are doing, haha ! I've been off work since just before Christmas with bad knees and am awaiting surgery next month, so my ability to exercise is very limited....but you've all inspired me so much that I'M IN !!! I will make it my…

AWSOME !!! thanks

Hi Ontario, Canada....ME TOO !! hey hi Philly ...

Yup...keeps me on track !! I only record my weight on Fridays though. Don't loose heart..we all play the yo-yo game. :flowerforyou:

Good for you ! You look wonderful..thanks for sharing. You're inspirational. :flowerforyou:

you look Fabulous....I have much to loose, and I've been feeling discouraged, but your post has made me feel a whole lot better. I am prepared for a long haul !! Thanks for the post and encouragement :flowerforyou:

I envy your wt loss. I'm only down 12 lbs in 2 months (and that was all in the first month) and seem to be stuck there. I'm so very discouraged right now. I have some knee problems and am awaiting surgery in a couple of months so exercise is out of the question..I'm sticking to 1200 cal. daily and drinking my water, but…

OMG....go for the emerald green, you'll be stunning ! congrats on your weight loss and the upcoming wedding .

I am a nurse, and my shifts start early so I don't waste my time eating in the morning, I have breakfast during my morning break-time. I cook steel-cut oatmeal at night (enough for 2-3 days) and put it in small containers to nuke at work. I usually add a teaspoon of strawberry jam to it to sweeten. Very filling, more so…

I use a small lunch plate myself, with a kid size fork ! Whatever works--use it, I say !

Good job...you've earned the photo shoot ! best of luck with maintaining !!

Awsome ! You both look great. How wonderful to do this together and support each other. All the best for continued success ! :flowerforyou: :flowerforyou:

YOU'RE DOING GREAT ! KEEP IT UP, AND BE PROUD OF YOURSELF.

OOPS IS RIGHT, AND WE'VE ALL DONE IT. IT'S BOUND TO HAPPEN. YOU'VE BEEN GOOD FOR 6 WKS, CUT YOURSELF SOME SLACK AND DON'T WORRY ABOUT IT. GOOD FOR YOU FOR 6 WKS, AND KEEP UP THE GOOD WORK ! :flowerforyou:

It's so hard to stay focused and positive somedays, and then I see a post like yours and it brings me back to my goal. Thank-you for sharing. You've done an amazing thing, not only for yourself, but also for hundreds of others like myself who are struggling. Thanks again, and keep up the great work ! :flowerforyou:

Good for you...another inspirational story for me. Thanks for sharing it. You look great, Good Luck with your maintenence.

Fantastic ! You are indeed an inspiration to those of us just starting out. I have a long journey ahead of me. Just stating my 6th week now and have met the 5 wk goal, but things have come to a hault and I was feeling a little discouraged until I saw your post. Thanks--it's just what I needed : )

haha...Good decion acknan ! and moving on, let me just say that I am seriously considering "cutting meat from my diet". My husband is game to go along with it, and uncertain if I can do it totally...tried before but I do get a craving for meat once in awhile, but I will check out the book you mention. Thanks.

I love popcorn too. I use the microwave light, no particular brand. Just to spice it up I shake cayenne on it when I take it out of the microwave..gives it a little kick !