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Green tea with orange slices or flavored club soda with just a little bit of juice.
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Aripeka here... (on the border of hudson and spring hill)
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Remember that even if you come in dead last you did better then anyone else who was too scared or unfit to do it!! Also try to find someone to focus on, I picked out one girl in the crowd whom I was determined to come in before. (I didn't..Infact I finished dead last! But I still did it!)
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I KNOW!! Orange Creme, Red Velvet Cake,ect. They are all light!!
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Have you ever looked into "The Pleasure Trap"? Highly interesting stuff..
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I understand what he is saying about the calories vs nutritional value of the food, however I believe these things work in unison as opposed to one not counting. A well rounded 500 calorie dinner which has chicken, on a fresh bed of spinach with home made mango salsa IS going to affect your body in a different way then 500…
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bump for later! these sound fantastic!
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Next one will be when I lose about 50lbs. Or I am better trained, whatever comes first.
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Glad to know I am not the only one who would be thinking AHHH ZOMBIES!!! LOL I love the walking dead, but I'm also a big scaredy cat, I was secretly looking around at tree branches that I could break off incase I needed to kill some walkers..LOL
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Only thing I can tell you is Train! I did mine on very little training, I think If I had trained properly I could have done much better. Also find someone to set pace with or compete with. It gave me that little extra push when I wanted so badly to just quit.
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Honestly I know you don't want to hear it,but it's true if you are eating the right foods, and drinking the water you should be you shouldn't feel hungry. Is it really hunger or is it thirst or boredom? or is it that you know a certain food that you want is in there so you keep thinking you are hungry? Our body gives us…
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uh stop eating? It really all depends on your starting weight, but 50lbs in 2 months, isn't a realistic goal at all.It's a very dangerous goal infact.
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My wedding vows included in sickness & in health, just because I am choosing to get healthy doesn't mean I am going to toss him aside if he doesn't choose it too. I can only hope my success inspires him to want to join me.
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sulk for a few minutes about how much I suck and then move on.Tomorrow is a new day!
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I got my tattoo in the same place, and honestly the most painful part for me was sitting still..LOL
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I loved the idea of doing the plantable seed packets or bird seed things that they could put outside when they got home but I didnt have money for them at the time..You could also do a candy or popcorn bar and let them pick and choose the candy and things and the amount they want to bring.Really all depends on your budget.
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Sadly you can't force them. I try to make meals that he would like and maybe eat a little less and eat a salad with it, when I do make something I know he won't like I usually make my food and cook something for him.
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Hmm Here it goes: Jub Jub is our Green Iguana, he is a good 5 1/2 ft long and lives in a big bird cage, we are hoping to build him a larger home soon. He enjoys being pet, and will sit in your lap like a dog. Geico is our Fat Tail Gecko, hes quite boring, he sleeps all day, and does nothing of real merit at night, however…
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Just finished up "The Art of Racing in the Rain", LOVED IT!! I love books about dogs and things from their POV.
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Unless they are doing something to put my child in danger or they themselves are in danger no. I mean if the kid was climbing over the seat my kid is sitting in then yes I'd tell him nicely not to climb over my kid and to be careful, if in a situation I see a child running into the street or something extreme then I'd also…
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I love working out in the rain...You can't catch a cold just by getting wet, it's a virus/bacteria, so embrace our lovely weather and let it refresh you!
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*squinting* don't know if troll or 15 year old with eating disorder.....
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if that was the case I should be average weight.. My place isn't immaculate but its clean. It's just lived in. 2 adults a 5 month old and a puppy there is only so clean my house is gonna get.lol
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they press out the oil, which is where most of the fat comes from. It comes in powder form and you add water.
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only if it's excessive. I don't log my normal cleaning but I will log it if I spent the day scrubbing floors and all that fun stuff.
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Sounds gross but I test if I'm getting enough water this way: Do I ever "feel" thirsty? If so they I am already on my way to dehydration and what color is my pee? if it's light yellow it's all good, the darker it gets the more it shows I need to drink more. I also try to just sip on it throughout the day instead of trying…
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I dunno about everyone else or every "under 1200" person, but the last time (and only time) I had someone like that they were nothing but drama (about EVERYTHING not just weight)
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I'm sorry, that really sucks, and I totally understand! I'm asthmatic and have bad allergies so smoke puts me into an asthma attack and makes my allergies give me the same symptoms as yours. I don't think for one minute you are over reacting. But sadly hes got the right to smoke just as much as you have a right to have the…
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From what I know eating at your BMR will keep you in a maintenance zone, the calories given to you by MFP should be what you need to drop to in order to lose weight.
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YOU ARE FREAKIN AMAZING!