CuteAndCurvy83 Member

Happily married here :)

Bring alternatives to work with you. Dark Dark Chocolate. Nuts.

Eat a small healthy meal before you go and bring something on the healthier side to share, like a veggie and hummus plate, that way if it's a calorie heavy meal you can eat what they serve in smaller portion and rely on the veggie plate for extra filling or snacking.

Thanks for all the support :)

You don't HAVE to drink Shakeology, no. But if you can afford it, it to me was the best tasting of the protein powders that I've tried. As much as people are putting it down, I will say it's a great tool, just like any other weight loss product. It's great for a meal on the go, and does fill you up. But it's not magic,…

COFFEE!!!! I love making a vanilla mocha! Vanilla Shakeology,Coffee, Almond Milk, & I blend it with ice.

For me it's "I hate this I hate this, this isn't so bad, ugh I hatteeee this, ohh look I'm sweating..I look like a damn moose when dancing..wait? did anyone see that..OH I LOVE THIS SONG!! FIGHT MODE ON....I Hate this...." LOL

It's not the store mirrors. Its our brain. We tent to be overly critical,esp when we are trying to live a healthier life. Be nicer to yourself, sometimes it really is the clothing that is unflattering, not our body.

Do what is best for your body. If you are feeling super hungry and want a snack then eat something. If you aren't hungry feeling then don't eat. If in a couple weeks you find you aren't losing and are stuck then try eating back some of your exercise calories. There is no one size fits all, what works for some won't work…

Dove dark chocolate and a few almonds. It's amazing!

Just like anything else, you aren't going to lose just because you are drinking a shake, you have to create a deficit (which if you are replacing meals with a shake, you most likely will). You gotta do what works for you, but if you can you are better off eating balanced meals.

publix sweet tea.

lemonade. :)

I agree, the only time I MAY log cleaning is if it was a hands and knees up and down scrub down that I only do a couple times a year.

Spring Hill

deli turkey, swiss cheese, avacado, lettuce, tomato.

My 2 year old eats what we eat, unless I am making something that is really spicy, he eats what we do every meal. Model your good habits, and allow them to follow by making healthy choices. They don't need the processed or junk foods any more then you do.

haberdashery, shenanagins,

Well if you wanna go that far you could say that EATING can but not always but possibly lead to an eating disorder...

Do you have any tylonal? my head hurt just trying to read that about 5 words in I realized it was SPAM..

If anyone came to me and told me they were worried about me because of my weight and blah blah blah, I'd shut them out of my life. Instead of bringing her weight into it, you can try to say something like "hey I noticed you don't go out often as you used to, or don't do XYZ anymore, is everything ok? If you need someone to…

This post got me wanting lemon pie, so I used what I had on hand. 1 Mini graham cracker crust, 1 stonyfield lemonade yosqueeze kids yogurt, 3 tbs cool whip and a little extra lemon juice. I folded the yogurt in with 2tbs coolwhip and about a tsp of lemon juice then filled the crust, and topped it with the remaining 1tbs of…

Wonder if it would work with True Lemon lemonade? Thinking I may have to try this tonight.

I'm a Beach Body Coach seems to get a quick and angry reaction in these parts.haha

Actually it does teach you how to make healthy lifestyle changes, the 21 day fix helps you to see the correct portions of the types of food you should be eating. It takes 21 Days to form a habit, the goal is that after 21 days you will be able to see the food and make the right choices on what and how much to eat, some…

That stuff is evil too!!!

It COULD work for families, when you put your hand on the door it scans your finger prints, it will recognize each person and their caloric needs.