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Great thread! I lost all the weight i needed to in 16 months, kept it off for 2.5 years, started eating mindlessly and stopped tracking my intake. I gained 22 pounds back out of the 35 i'd initially lost over a year ( i was still exercising). Now i'm back to tracking and the weight has started falling off again...so i have…
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Me too me too! Lol. I gained 20 pounds that i'd previously lost. I'm starting all over again. Please add me.
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Hello! Same here. Restarting MFP. You could add me :-)
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Hiya! You can add me.
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44 years old and haven't looked and felt any better than i do now. Folks keep commenting that i look way younger. Woot!
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Congrats! Remember to recalculate your BMR and TDEE when you've lost 5 Ibs and above. Good luck!
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I am sooo in!
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Now this is abso-freaking-lutely amazing! Thank you so much for sharing.
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Wow wow wowzer! Thanks for sharing.
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Good work. Congrats! :drinker:
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WTG!
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Hiya. Feel free to add me.:smile:
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Wowzerrrrr!!!!:drinker:
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Hi. I'm in. Walked 5.97 miles today for 64 mins. :drinker:
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I'm shooting for silver and hope to go up to diamond.
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Count me in
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Hi. I'm 5' 7". SW: 96kg CW: 88kg GW: 75kg.
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Awesome. Congrats!
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Bump
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Hi. I'm 40 and my weight loss is slooooow!But i'm plodding on. I have determined to lower my carbs further and jog 4-5 times a week; and kettle bell exercises thrice a week.
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Hi. I', 5'7, CW: 200 pounds, GW: 160 pounds.
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I bought and downloaded a 30 song workout hits from iTunes on my ipod. It really rocks and keeps me upbeat when i'm jogging or doing my power walks.
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I have the same dilenma! Losing actually means you sweat more cos your metabolism's revved up.:smile:
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Now that's a wowzer!
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Now that's a wowzer!
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Wowzer! Amazing results.
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Starting day 1 of level 1 of RI30 tonight. Looking forward to getting ripped! :-D
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Hi just completed 30 day shred. Will join you April 1st. Woo hoo!
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TAEBO PT 24/7
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Your results are amazing! WTG!
