Nenusky Member

Great thread! I lost all the weight i needed to in 16 months, kept it off for 2.5 years, started eating mindlessly and stopped tracking my intake. I gained 22 pounds back out of the 35 i'd initially lost over a year ( i was still exercising). Now i'm back to tracking and the weight has started falling off again...so i have…

Me too me too! Lol. I gained 20 pounds that i'd previously lost. I'm starting all over again. Please add me.

Hello! Same here. Restarting MFP. You could add me :-)

Hiya! You can add me.

44 years old and haven't looked and felt any better than i do now. Folks keep commenting that i look way younger. Woot!

Congrats! Remember to recalculate your BMR and TDEE when you've lost 5 Ibs and above. Good luck!

I am sooo in!

Now this is abso-freaking-lutely amazing! Thank you so much for sharing.

Wow wow wowzer! Thanks for sharing.

Good work. Congrats! :drinker:

WTG!

Hiya. Feel free to add me.:smile:

Wowzerrrrr!!!!:drinker:

Hi. I'm in. Walked 5.97 miles today for 64 mins. :drinker:

I'm shooting for silver and hope to go up to diamond.

Count me in

Hi. I'm 5' 7". SW: 96kg CW: 88kg GW: 75kg.

Awesome. Congrats!

Bump

Hi. I'm 40 and my weight loss is slooooow!But i'm plodding on. I have determined to lower my carbs further and jog 4-5 times a week; and kettle bell exercises thrice a week.

Hi. I', 5'7, CW: 200 pounds, GW: 160 pounds.

I bought and downloaded a 30 song workout hits from iTunes on my ipod. It really rocks and keeps me upbeat when i'm jogging or doing my power walks.

I have the same dilenma! Losing actually means you sweat more cos your metabolism's revved up.:smile:

Now that's a wowzer!

Now that's a wowzer!

Wowzer! Amazing results.

Starting day 1 of level 1 of RI30 tonight. Looking forward to getting ripped! :-D

Hi just completed 30 day shred. Will join you April 1st. Woo hoo!

TAEBO PT 24/7

Your results are amazing! WTG!