June 2013 plank challenge - for abs

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24

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  • JulieAnn72
    JulieAnn72 Posts: 795 Member
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    I'm in! I can do one 60s plank now, but not sure I could do 3. I will shoot for Diamond by the end of June, though!
  • jan112
    jan112 Posts: 198 Member
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    I'm in! I'll start with silver but plan on reaching diamond by the end of the month!
  • jessileak
    jessileak Posts: 28 Member
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    eh, why not!
  • skrentz
    skrentz Posts: 67 Member
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    I'm in. Between Silver and gold now...diamond by the end of the month!!!
  • cblue07310
    cblue07310 Posts: 85 Member
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    I already set goals for 2 minutes by the end of June but it's definitely more motivating to be apart of a challenge - so count me in!

    Currently, I can do 2 sets of 1 minute but can't make it up to 1 minute for the third set. :-\
  • MartialPanda
    MartialPanda Posts: 919 Member
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    We do planks so much in martial arts. My TOP time was 5 minutes
    it sucks hardcore. But i did it. I only ever do it to 3 minutes max now. I personally thinking mixing the planks are the best.

    right sided - 1 minute
    middle - 1 minute
    left sided - 1 minute
    middle - 1 minute

    Going for diamond!
  • TheApocalypse
    TheApocalypse Posts: 319 Member
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    We were doing planks the other day at CrossFit when my trainer found a child's "Scooby-Doo Adventures" book that was left up at the box... so he read us a story about Scooby-Doo while we did out 3 sets of 90 second planks... really helped the time go by.
  • ambate2
    ambate2 Posts: 61
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    I really need to focus on my core this month, so I'm totally game for this! I'd love to be able to do diamond by the end of the month, but I'll settle for gold if need be. :-p
  • moosiau
    moosiau Posts: 53 Member
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    I'm definitely in!! :D
  • ksuetorres
    ksuetorres Posts: 139 Member
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    OK, I'll give it a go! I can hold for 60s with difficulty, but the second I can only get to about 40s. I need to build that up, and hope the challenge will work for me!
  • quiksylver296
    quiksylver296 Posts: 28,442 Member
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    I'm in. I think I can start at Silver. Combined with the burpee challenge I just started, I should really be pushing it :tongue:
  • wanttolose62
    wanttolose62 Posts: 53
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    I'm in. I'll just say it now... OUCH! :tongue:
  • quiksylver296
    quiksylver296 Posts: 28,442 Member
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    . I personally thinking mixing the planks are the best.

    right sided - 1 minute
    middle - 1 minute
    left sided - 1 minute
    middle - 1 minute
    I like this idea.
  • staceybradleywells
    staceybradleywells Posts: 331 Member
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    I need to try this challenge, and get my sweetie involved as well. I’m going to start with 30x30x30, and see where I end up by end of June.
  • Pamela_in_Progress
    Pamela_in_Progress Posts: 197 Member
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    I'm in!! I could definitely use the core work! Look out planks! Here I come!!! :bigsmile:
  • Lysander666
    Lysander666 Posts: 275 Member
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    I'm in!

    Kryptonite level?
  • ashleyreid127
    ashleyreid127 Posts: 6 Member
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    Very nice! I'll give this a go.
  • Nenusky
    Nenusky Posts: 37 Member
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    I'm shooting for silver and hope to go up to diamond.
  • Lysander666
    Lysander666 Posts: 275 Member
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    Would like to put a list of participants but you can't edit your own posts on this forum?
  • debbie8572
    debbie8572 Posts: 2
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    Thank you for the challenge I needed to find something new. I will start at 30s

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