My progress so far.... (with pictures)
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            good for you...you look fantastic!,...keep up the good work!0
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            GO GIRL!0
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            You've lost 80 pounds in 4 months?!?!?!0
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            That is amazing progress and in a blink of an eye too! Dedication and hard work pay off dividends.0
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            You look great! Good for you! How often do you work out and for how long? Can I send you a friend request? I'd love to keep up with your progress.0
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            Almost 80lbs in less than 4 months?!??! That's amazing! Great job!!!0
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            Great job! Amazing transformation in a short span of time.0
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            Oh-My-Gosh!! Look at you.....:happy: Very inspiring!0
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            Amazing!0
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            Congrats! you look awesome...do mind telling me how much u lost or how much you weighed in each picture. Also what all are you doing to lose it. Thanks for inspiring me!0
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            In the first picture i was 278, middle i was 230 and the latest 200. I exercise 9hrs aweek and eat my kcal alot of motivation and dedication ????0
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            How did you do this so fast I am wondering I have been over weight my whole life ?0
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            Amazing progress 0 0
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            Great job 0 0
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            That is an AMAZING transformation!!!0
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            wowza!! excellent job! :drinker: :bigsmile:                        0 :drinker: :bigsmile:                        0
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            Cardio and strength exercises (kettlebells, Bokwa, metabolic effect and zumba) i make sure i eat all of my kcal and alot of motivation ????
 Hi I wish I could see your pic but sounds like from others you look amazing, congrats Im just wondering do you eat all your cals everyday & cals burned? Im just asking cause sometimes I find it hard to eat every calorie  & 2wice it was over lol                        0 Im just wondering do you eat all your cals everyday & cals burned? Im just asking cause sometimes I find it hard to eat every calorie  & 2wice it was over lol                        0
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 Afternoon
 I posted this morning nearly in the 100's, I thought i would post some photos as well (sorry April is abit fuzzy). My progess so far since January
 Thanks
 Wow fantastic you look amazing Congrats on the loss!                        0 Congrats on the loss!                        0
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            Well done you look amazing0
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            wow you have done so well and look fantastic 0 0
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            Congrats! You have done well! Keep up the awesome work!0
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            amazing well done :bigsmile:0
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            So happy to have you as a friend, you are doing amazing! Such an achievement xx0
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            well done, you look amazing!0
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            Cardio and strength exercises (kettlebells, Bokwa, metabolic effect and zumba) i make sure i eat all of my kcal and alot of motivation ????
 That's what's up!!! Great work hun. Congrats!!0
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            Beautiful!!! Amazing transformation! Good job!0
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            amazing! congrats!!!0
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            Wow I had to double check the dates. Great progress in just 4 months. You were truly motivated.0
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            Thanks for all kind messages. I really proud of myself i never thought i would loose so much weight, when i started in January i was so unhappy and unhealthy I'm watched closely by my doctor every 3 weeks blood pressure and blood sugar, before starting i was border line type 2 diabetic and blood pressure was really high, i was seen by the doctor last week and I no longer have high blood pressure and blood sugar is normal ????
 Now i feel fantastic I'm doing a 10k run in June this year never did i think i would do a 10k run ????0
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            Now that's a wowzer!0
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