Replies
-
when kids kick you out of the trampoline because they are afraid you'll break it.. (but let their whole family on it at the same time)
-
wow !!!!!!!!! congratulations :happy: you really are an inspiration ,, that is soooo muc weight to lose !! i bet your proud of yourself !!!
-
when you look through you wardrobe for something that fits and the only thing you come up with are socks ..lol when you can't wait for the summer to go shop AND wear little skimpy clothes !! when its freezing out but you dont want to wear a sweater around because you dont want to hide you new body ..lol.
-
thats a cool idea... ill try that tomorow for my work out ! the other thing i like to do is jump on my mini trampoline instead of running .. that keeps my heart rate higher as well.. but it will be nice to have a wee change !!! thanks :flowerforyou:
-
i'm so thrilled for you !! gooooooooo ellelit !!!!!!!!!!!!!!!! :flowerforyou: :glasses: :happy: :love: :heart: :drinker: :bigsmile: :smooched:
-
that would be because margerine is only 1 chemical away from being plastic... yuk
-
i do .. i clean eat !!! no artificial sweetners.. real butter, real cheese (yummy !!) i really can't find any good reason to put crap into my body ... we buy 90% organic as well...
-
doesnt it feel great !!! i had a cute jacket too that i couldnt wear anymore.. it was way too small...i tryed it on about 1 month ago and the thing was wayyyy too big on me .lol and now i had to give it away for the RIGHT reason :happy: just a shame that i didnt get to wear it again .. i would have if i knew it fitted !
-
hello all i said i was going to do an update, well here it is... i have only lost an other half a pound in the last week.. after losing so much in a couple of days it stoped.. im still eating more then i normaly would.. its going to take me a while to take that mental block and up my calories more,, its a longg process in…
-
To be honest... i have lost 65 lbs so far and i have not changed my water intake.. i always like water and i drink it when im thristy.. that means while i eat and work out.. or other times like shopping makes me very thristy. and i have lost all the weight just fine.. my pee is yellow in the morning and clear the rest of…
-
if you can find yourself some paddles.(those webbed gloves). i find that they really help push the water harder, of course you go faster but if you really concentrate on your push .. it will had resistance.. i find that i definitly have more definitly in my arms and shoulders..
-
welcome to the site !! :flowerforyou: your story was inspiring,,, good luck with your quest !! ho and your pics look great :happy:
-
welcome !! my best advice is stick with it !! you will have ups and down .. dont let the downs stop you !! :happy:
-
homemade leek and potato soup .. yummy.. 3 crackers with cheese and tomato chutney (they look like mini pizzas..lol) a big bit of cucumber with peel
-
hi there !! those are not real indulgences.. those are pretty balanced breaky and snack if you ask me.. my idea of a threat is chocolate, cake and such things.. dont be so hard on yoruself, if you start restricting yourself too much you will feel deprived and that will not help you in the long run. beside .. i eat cheerios…
-
Hope your still alright GTO ... give us some updates when you can .. meanwhile keep safe !
-
Same problem !!! dont you lovvveee it :smile: the only thing that fits me still are my socks ..lolol.. soon,, in 9 lbs... ill be hitting the shops for a grand shopping spree !!!!!!!!!
-
Whoa,,, you just rocked my world upside down... i am not too sure what to think.. its very interesting and thank you for posting !!! now i have to change my mindset, dont restrict too much calories because it will slow down my metabolism (not starve...) i think i got it :glasses: :tongue:
-
i LOVEEEEEEEE whole foods as well but the closest one is in london .. that more then 6 hours train from here,, :sad: :sad: :sad: but i'll be closer to one when ill be in toronto next month . definitly will be visiting there once in a while i know its a little stiff on the pricing, so i go there as a threat, and i get stuff…
-
people like him make me mad :mad: gather all your strengh and do it !!!! be strong .. you can get though anything !!!! my thoughs are with you :flowerforyou: glad your somewhere safe,
-
not to be mean or anything i :heart: america... except for health care,,, im happy to be canadian coz im frustrated to just hear about it thats what im gratefull for today :smile:
-
double hooray !!!!!!!!! you;ve got such a cute wee family . and its growing !!! hope everything goes well for you and the baby :happy: :flowerforyou:
-
wow .. i can't believe that going off diet coke made you soooooo sick !!! i bet that now that you see what effect the thing has on you,, your glad your kicking the habit off can't believe how much crap they put in those tings i've never liked fizzy drinks,,, now i see how lucky i am !! good luck with your quest !!
-
dear big corporations.. please stop making me feel like your having a laugh, when you say you'll call back, do so. when you take an appointement, be there. when you say something, dont say the opposite 10 minutes later. when i say something is wrong on my bill because its 5 times higher then normal .. dont belittle me.…
-
wow ... thats amazing !!!!!!! congratulation !!!!!!!!!!!!!!!!!!!!!!!!!!!!! so.. what the plan now for maintaining ....?? you gonna ease into it ?? you gonna work out as much ?? tell us !! because im only 10 lbs away :happy:
-
hi if thats the case.. then why is it ok to have religious topic such as prayer request and all those things ?? i have seen MULTIPLE religious thread or comments...
-
i have the same problems.. my days are filled up with tons of healthy food as it is and couldnt imagine eating more !! if i do then i always end up eating too much cards,, its always what i go for ... so i did too things,, i shortened my work outs,, i use to work 75 + (more often +) a day.. this week i went to 60 min,,…
-
ho men . now i feel really silly,,, only me does things like that .lol
-
why dont you make your own healthy version of it ? a wholewheat bun. lean meat, good cheese, mustard and veggies.. there ya go !! have a side salads,, or carrots...
-
That's ok,... because tomorow is an other day lesson learned and on with your day !!!
