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I totally feel the same way...sometimes even a "WTG" makes my day...but lately I have been lacking...and I think it is part that I feel my MPFers don't have my back anymore....
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Bump...need this for later :)
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in
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Chili! Veggie or Turkey. I make mine in a crockpot on the weekend...then portion it out. I use black or pinto bean with lots of veggies like tomatoes and bell peppers. Very enjoyable and filling. I sometimes give myself a treat of topping with light cheddar or light sour cream!
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Bump Totally needed that today!
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Bump - I need to keep this list for future lunches!
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BUMP - I need to try this tomorrow! :smile:
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Mine was at least ... "in the family" Last Christmas my brother got a wii. Everyone was playing. So he wanted me to play a game with him too...our whole family was around drinking, eating, and being merry (it was Christmas). My whole family, brothers, sisters, aunts, uncles, nieces, nephews, and you get the picture. Well,…
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Bump....I would like ideas too!~
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Bump!
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Me too!
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Swimming or water fitness...this is very good for people with joint issues.
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Awesome Thanks!
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Too Funny! Thanks for sharing.
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Of course you will! Good Luck on your journey! Friend me if you want extra motivation!
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OMG totally going to try these!
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Boca Burgers! I love them. . .and I am not even a vegetarian! LOL
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Hello! We are in the same boat. You should friend me so we can encourage each other to make it to our goal weight!
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Fabulous! What an inspiration you are to me!!!!!!!!
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OMG that is disgusting....I don't think I will ever want another fast food burger again!
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Lots and lots and lots of water. . .this will help. Remember to do core exercises when the body is warm and stretch when you are done.
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Hello there and welcome! Good Luck on your journey! I know you will be able to do it with this site and the friends that you meet here!
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I feel the same exact way. . be we have to start somewhere right.? Just keep your chin high because you are there to get healthy. And yes someday you will be the one that everyone is looking at and thinking wow. . .if only I can be like her! Good Luck!
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First off, Congratulations on your upcoming wedding! Trust me this site is awsome and you will meet friends that help you out along the way! Good Luck!
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Thoses fiber one bars are good and you get a little bit of chocolate with your snack. Look into foods you like that have a lot of fiber and protien that should stop the hungry. . .
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Awsome Job!. this is my 5th day on this site and think it is great! So many people encouraging each other! I technically started on Monday. . .so I will record my results after the weekend! I hope I do as good as you. We should Friend each other to track and encourage our success! Good Luck!
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Try nuts or dried fruit in your drawer...and drink lots of water. That is doing the trick for me. Also, some people like the 100 calorie snacks, but I hate them they leave me craving for more! LOL!
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Have you tried looking into the community? Do you have a YMCA or a Recreation Center or even an Adult Dance Studio you could join? Or have you tried execise DVDs? One that I really like is Leslie Sansone Walk Away the Pounds. This DVD does not have a lot of jumping so you can do it at night or in the early morning and not…
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That's just the first step...the journey will continue! Keep up the good work!
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I totally know what you mean! I love cookies and cake and everything else that contains sugar! But I know you will reach your goal especially on this site! I have met so many people who are urging me to go on! Good Luck!
