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Just seeing this. This is only my 3rd Day. Are you guys still "Whatsapp"ing?
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Definitely reasonable weight. I am 124 right now trying to get back to 119. Lowest was 114 (during marathon training 3 years ago). Agree with everyone that says to concentrate on firming up.
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sounds delic...did you cook the onions at all?
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I always go to the same store and they usually give me discounts because of it. I got 20.00 off my most recent shoe, 28.00 off my daughters and have a 25.00 loyalty discount coming on my next one. Plus, most will take the shoes back if you don't love them.
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Ditto...great advice
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I am 5'3" and that was my goal last year. I was 140 and am now down to 114.8. It is a really nice weight for my height. Now I just need to maintain and tone up a little more. Good luck on your journey!
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No but...LOL LOVE that movie and Rebel :laugh:
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Going to REALLY try to live this lifestyle this year. Feel free to add me. I could use the support and info as well.
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Do you have Nickleback's "burn it to the ground" on there...one of my favorites
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Same here :)
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^This^
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I use ^This^ as well :)
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^This^
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the smile on your face makes all the difference :) WTG!
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Right now I have only used it for cooking plantains. Delicious and smells so good. I have a lot of friends that bake (I am not a baker) that love it.
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When you have done "all of the above" :)
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I log everyday, have an open diary and a Fitbit. Feel free to add me :)
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and I want to wear what I want and be okay with it and not dress around my bad areas =( [/quote] ^This^
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You look fantastic. Congratualtions!
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Amazng results. You must be so proud of yourself. Looking good, sir! Now it's all about the maintenance.
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Let's do it!
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I have used (do use) Galloway. He has some good apps for training.
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Agreed :) Totally about the accountability factor. If you don't have an open diary and/or don't write down the cheats as well as the good choices, you are only fooling yourself. I also like to see others diaries to get ideas for my own meals.
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Food Babe (100 days of Real food blog)discusses "Stevia in the Raw" http://www.100daysofrealfood.com/2013/04/25/stevia-food-babe-investigates/
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Thanks for letting us all share in your success. Love that your Dad is so proud AND let's you know! Great job...keep it up until you reach your goal and then set ANOTHER! :smile:
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Great job :) Wish I had taken "before" pics.
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My Twinnie is a Hottie! You are doing sooooo freakin' amazing! So happy we signed up the same day. It has made a huge difference for me. xoxo :heart:
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LOL...if you follow him then they will be your steps too!
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^This^ Anyone laughing hysterical at Ginamarie's ridiculous rant and crying?
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July 12 - 7,068 (Rest Day) July 13 - 13,730 July 14 - 13,959