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Currently live in New Waverly (lil 1 stop light town) ~ North of Houston, but grew up in Georgetown, and have lived in Fredricksburg, Round Rock, Longview, Kilgore, ****inson, Pasadena, Texas City, & Conroe (Whew)
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Fabulous work!!! Congrats on your success! Beautiful ~ Oh, and thanks for sharing!
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Beautiful girl, before and after, although I know you feel much better now! Congrats on your hard work!!! Thanks for sharing!
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Lavendar ~ it helps promote sleep ~
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It is what you make it, really... It is social media but with mostly like minded people. Agreed, definitely not the drama you find on FB, although my FB is a drama free zone too... I've made some awesome friends through MFP and have gained knowledge and wisdom through their shared experiences. I'm cheered on daily and it's…
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I can say Howdy :) ~ born and raised Texas girl here ~ Been in New Waverly for the last 4 yrs (north of Houston)
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I have this and a bone spur in my heel... Have had several visits to the foot specialist... Stretching, using the tennis ball, and icing are all things that he suggested and I did try them and it helped. Also, as much as I hate them I wore crocs everywhere for awhile because he suggested it.. I also had an insert made from…
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This!
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Why does pizza have such a bad rep? Because if you're like me, you can never eat just one slice... And I happen to love the extra cheese, meat lovers, deep dish or stuffed crust that ISN'T good for you!! That's it, in a nutshell!!! I only indulge every couple of months now... When I crave pizza, which is often, I choose…
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Good for YOU!!! You look fabulous and sound like you are healthy in every sense of the word! Revenge is never healthy ~ You accomplished your goals the RIGHT way!!! Kudos!
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Lose the weight for YOU.. for your health and well being.. Then kick him to the curb!! A wonderful friend once told me that "any man in my life should treat me like precious treasure and with respect". It changed my life.. I put those words where I could see them every day and now I am married to a man that would never in…
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Guilty! :)
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I hate working out too! I wish I had some words of wisdom for you! I only really enjoy dancing... I'm checking out the posts to see if I see anything that might help me as well. THanks!
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We all need friends on this journey to better health! Feel free to add me!:flowerforyou:
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And better!!!
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Omygosh, Really? EAT IT!!!!!!!!!!!!!! A little lemon juice, garlic salt... Or mash it and add the lemon juice, garlic salt, finely chopped onion and tomato, jalapeno, cilantro and you have guacamole! I LOVE avocados! I would truly eat one a day if I could! And they are good for you too!! Enjoy! Look on line for recipes..…
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Absolutely Motivational for me!! I need to see that others have succeeded at what I have so simply failed at over and over again. It gives me hope that I can get to my goal if I keep working on it. Yes, we should be all loved for who we are inside and not judged by our appearance but there will always be those that think…
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Great post!!!! Big Help!!! Thanks so much ~ and I certainly agree about the logging.. It's been #1 on my list too!!
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Hilarious! I was born in Houston, have lived in Houston, go to Houston all the time! Currently live in a one lite town north of Houston and I LOVE Mayo!! I'll exercise more and give up chocolate just for being able to have Real Mayo on my burger!! Feel free to add me if you like!
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I've got plans to lose about the same amount. I've never loved to exercise, but now it just hurts more than it used to. So, you could try Sweating to the oldies!!! How can you go wrong with Richard Simmons? At least until you meet your halfway goal.. Then amp it up to some of the more intense dvd's that have been…
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Thanks for a great looking recipe!!! Ready to try it!
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Absolutely logging your food and exercise and water intake in every day.. Every morsel.. It makes you so aware & keeps you honest!
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Fantastic!!!!!!!!!!!!!!!! I bet you feel so much better and have so much energy .. Nothing can stop you now!!! Thanks for sharing as you are a true inspiration!
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The sexiest thing a woman can wear is a smile! [/quote] This... I love!!!!!!!!!
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Taebo, Baby... Billy Blanks ~ I love him... Just getting back into it, s l o w l y, cause I'm so out of shape but it's a great workout and fun!
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Taebo, Baby... Billy Blanks ~ I love him... Just getting back into it, s l o w l y, cause I'm so out of shape but it's a great workout and fun!
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Spray butter, shredded cheese, lots of pepper, a dollop of sour cream(or greek yogurt) and SALSA & CHIVES!!! Yummy!
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Bump!
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Guilty!
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Oh, yes... The dreaded, Clean Your Plate Club.... I've always been a willing partipant of that group too, instilled in me as a youngster!
