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Starting from Week 10 weigh in Week 10 -- April 15: 243.4 (late arrival) Week 11 -- April 22: 239.8 Week 12 -- April 29: 239.0 Week 13 -- May 6: 238.8 (4.6)
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4/22: 239.8 4/29: 239.0 5/6: 238.8 (4.6) I weigh in on Sundays My goal is overall goal is 140 - 150
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UPDATE SW: 243.4 Overall GW: 140 Challenge SW: 239.8 Challenge GW: 229 April 23: 239.8 April 29: 239.0 May 6: 238.8. (4.6)
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UPDATE SW: 243.4 Overall GW: 140 Challenge SW: 239.8 Challenge GW: 229 April 23: 239.8 April 29: 239.0 (-4.4)
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Starting from Week 10 weigh in Week 10 -- April 15: 243.4 (late arrival) Week 11 -- April 22: 239.8 Week 12 -- April 29: 239.0 (-4.4)
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I love all my fit bit flex 2 bands. I have the "wish" app and you can buy all kinds of stuff for the fit bit flex 2 on it the jewelry bangle and neckless and all the colors for the bands plus little jewelry for the colored bands.
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I am just joining , Just started back with MFP --- Hello Starting from Week 10 weigh in Week 10 -- April 15: 243.4 (late arrival) Week 11 -- April 22: 239.8 (-3.6) It may be a bigger challenge than I can do but I need a challenge. :)
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4/22: 239.8 I only weigh in on Sunday. My goal is overall goal is 140 - 150 I may have a long way to go but I will take every challenge that motivates :) <3 :) <3 :) <3 :)
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. I just started too :)
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the more I move the more I want to move :)
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Poops I didn’t finish that sentence my true goal weight is about 140 I must’ve posted it without proofreading. I updated my previous post. Thank you very much for your words of encouragement
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Hello I am in Linette 10 pounds by Memorial Day I know I will not hit my overall goal of 140 goal weight by this Memorial Day so that will be by next Memorial Day SW: 243.4 Overall GW: 140 Challenge SW: 239.8 Challenge GW: 229 April 23: 239.8
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Starting Weight - 243.4 I weigh myself on Sundays Started getting serious mid month with exercise and calorie tracking and it is paying off. April 1: 243.4 April. 8: 243.4 April 15: 243.4 April 22: 239.8 (-3.6) April 29:
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I wanted a candy bar so I walked around the block and extra time to help offset the calories
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https://www.fitbit.com/user/6223XN
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Love my Fitbit flex 2. I have many different color bands and several jewelry accessories makes it fun to wear. The dashboard on my phone covers what I need to know - weight tracking - water intake and with it sinking to my fitness pal calories and sleep tracking.
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Helping a friend enter a recipe into my fitness pal to help her progress. Helping feels good and feeling good helps me.
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I have set my Fitbit so I move every hour about 250 steps.
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As it has been said buy the good stuff. I buy the precut apple slices in individual serving packages. 59 cal each. it is crunchy and sweet and no work just grab open and eat like a bag of chips. I keep yogurt and string cheese is good under 100 cal. so many other good things to keep on hand too. but I do splurge and have…
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My Fitbit seems to be a great motivator. I have set it for a minimum of 7000 steps and have a reminder during my work day hours to move every hour at least 250 steps. I just walk part way up my street and back about 5 min of walking. With food I eat what I want with in my calorie allotment. Eating what I want is a…
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Hello out there hope this will be more active. I work from home for a Hospital group as an Out Patient Surgery Coder. I sit a lot :( I have to read medical record charts all day. I am looking into a standing desk but I will still be in one position while standing or sitting. I have been wearing my Fitbit <3 and set it up…
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